• 14 Ingredients
  • 1/2 teaspoon garlic powder or gr...
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    +
  • 1 (15-ounce) can black beans, ri...
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    +
  • 1 teaspoon dried oregano
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    +
  • 1/2 yellow onion, chopped
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    +
  • 1 to 2 tablespoons olive or cano...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 1/4 cups dried black beans, ri...
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    +
  • Kosher salt
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    +
  • 3 1/2 tablespoons extra-virgin o...
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    +
  • 1/3 cup farro
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    +
  • 1 small onion, finely diced
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/4 cups dried black beans, ri...
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    +
  • Kosher salt
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    +
  • 3 1/2 tablespoons extra-virgin o...
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    +
  • 1/3 cup farro
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    +
  • 1 small onion, finely diced
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 Morningstar Farms® Tomato & Ba...
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  • 1/4 cup herb pasta sauce
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    +
  • 4 thin slices Provolone cheese (...
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    +
  • 1/2 medium red bell pepper, cut...
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    +
  • 1/2 medium green bell pepper, cu...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1/2 cup chopped onion
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    +
  • 2 cloves minced garlic
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    +
  • 1 tablespoon olive oil
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    +
  • 12 ounces tomato paste
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    +
  • 2 1/2 cups water
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup cooked chick peas (of bean...
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    +
  • 1 small carrot, peeled and chopp...
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    +
  • 1 small sweet onion, peeled and...
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    +
  • 1/2 Red pepper, chopped into lar...
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    +
  • 1/4 cup spinach, washed
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 T olive oil
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    +
  • 1 large onion, diced
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    +
  • 3 cloves garlic, minced
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    +
  • 1 large carrot, grated
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    +
  • 1/2 c grated zucchini
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 to 2 teaspoons crushed red pe...
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    +
  • 3 tablespoons chopped basil or...
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    +
  • ½ cup panko breadcrumbs
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    +
  • 2 large eggs
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    +
  • 4 scallions , both white and gr...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 3 tbsp finely grated raw beet
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    +
  • 1/2 cup cooked oats (quick or re...
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    +
  • 1 cup uncooked oats (quick or re...
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    +
  • 3/4 cup almonds, coarsely ground
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    +
  • 2 tbsp sesame seeds
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • The onions:
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    +
  • 1/4 cup white vinegar
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    +
  • 1/2 teaspoon kosher salt
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    +
  • 1/2 small red onion, thinly sliced
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    +
  • The mushrooms:
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
  • 15 Ingredients
  • 2 tablespoons olive oil (plus mo...
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    +
  • 2 cups chopped mild red onion (f...
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    +
  • 1 cup diced green bell pepper
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    +
  • 1 cup diced red bell pepper
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    +
  • 1 cup diced Italian frying pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 cakes firm tofu (16 oz. each)
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    +
  • 2 Tbs. vegetable oil
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    +
  • 2 cups diced onions
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    +
  • 1 cup peeled and grated carrots
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    +
  • 1 cup diced bell peppers
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup vegetable stock
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    +
  • 1/2 cup couscous
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    +
  • 1 tsp dried basil
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    +
  • 3/4 tsp grated lemon rind
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    +
  • 1 can (19 oz/540 mL) chickpeas ,...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 4 (1 ounce) slices provolone cheese
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    +
  • 1 teaspoon dried basil
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    +
  • 1 tablespoon minced garlic
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    +
  • 4 portobello mushroom caps
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 teaspoon dried basil
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    +
  • 14 ounces frozen broccoli flow...
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    +
  • 8 ounces rigatoni
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    +
  • 14 1/2 ounces canned ready-cut d...
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    +
  • 26 ounces pasta sauce
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3/4 teaspoon garlic powder
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 3/4 teaspoon dried sage
    -
    +
  • 1/4 cup oat bran
    -
    +
  • 2 teaspoons vegetable oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 tablespoon garlic powder
    -
    +
  • 1/2 cup nutritional yeast
    -
    +
  • 1 tablespoon dried oregano
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    +
  • 1/2 cup pecans , ground
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    +
  • 4 1/2 cups old fashioned oats
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 portabella mushroom caps (abou...
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    +
  • 1/4 cup balsamic vinegar
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    +
  • 2 tablespoons olive or vegetable...
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    +
  • 1 teaspoon dried basil leaves
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    +
  • 1 teaspoon dried oregano leaves
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • sliced grilled onion (optional)
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 teaspoon dried oregano
    -
    +
  • 4 whole wheat rolls
    -
    +
  • 1 teaspoon dried basil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 cups cooked brown lentils...
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    +
  • 1 1/2 cups breadcrumbs
    -
    +
  • 1 teaspoon sweet paprika
    -
    +
  • 1/2 cup chopped fresh parsley
    -
    +
  • 2 teaspoons dried oregano
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 2 cups herb seasoned stuffing mix
    -
    +
  • 1/4 cup scallion , chopped
    -
    +
  • 1/4 cup sunflower seed
    -
    +
  • 1/2 teaspoon dried basil
    -
    +
  • 1 cup hemp seeds
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 slices mozzarella cheese
    -
    +
  • 2 tablespoons olive oil (30ml)
    -
    +
  • salt and pepper
    -
    +
  • 1 teaspoon dried oregano (5ml)
    -
    +
  • 4 portabella mushroom caps , cle...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1/4 cup mayonnaise
    -
    +
  • 4 ciabatta rolls, split
    -
    +
  • 1 teaspoon dried Italian seasoni...
    -
    +
  • 4 portabella mushrooms
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 eggs
    -
    +
  • 1 tablespoon sweet basil
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 1 garlic clove , minced
    -
    +
  • 2/3 cup breadcrumbs
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 thin slices provolone cheese (...
    -
    +
  • 1/2 teaspoon dried Italian seaso...
    -
    +
  • 1/4 large sweet onion, cut into...
    -
    +
  • 1/2 medium green bell pepper, cu...
    -
    +
  • 1/4 cup herb pasta sauce
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all

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