• 19 Ingredients
  • 3 Tablespoons unrefined, cold pr...
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  • 1 cup finely diced onion
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  • ¼ teaspoon crushed red pepper (o...
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  • 1 clove garlic, minced
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  • 3 cups cooked black beans, or 2...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 1/4 cups cooked and cooled bro...
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  • 1 cup brown or green lentils, co...
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  • 1 cup shredded beets
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  • 1/2 cup very fine dry breadcrumbs
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  • 3 tablespoons onion, very finely...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 8 Ingredients
  • 1 can chickpeas, rinsed and drained
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  • 3 tsp minced garlic or 1 clove c...
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  • 3 tsp chopped cilantro
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  • 2 tsp almond butter (you can use...
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  • A few dashes of NuSalt (salt-fre...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 small onion, idced
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  • 1/2 teaspoon each dried parsley...
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  • 2 tablespoons almond butter
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  • 1/2 cup whole wheat bread crumbs
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  • 2 cups cooked or canned black...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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