Veggie “fried” Rice No Null White Rice Recipes

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Lettuce Fried Rice With Easter Ham And Eggs

DF

Sunset
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Cook time: 21 mins

8 Ingredients
1 Tbsp minced fresh ginger
2 tsps minced garlic
2 Tbsps vegetable oil, divided
3 large eggs, lightly beaten
3/4 cup diced baked ham or black fore...
4 cups cold cooked white rice*
1 large head butter lettuce, chopped
About 1 tbsp. soy sauce
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Nutrition by Foodily 100% match
Calories per gram: 3.8
Total fat: Med
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Spicy Fried Rice And Vegetables

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LF

V

Prevention
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Cook time: 17 mins

16 Ingredients
1 large bunch broccoli
1 1/2 Tbsps olive oil
1 Tbsp plus 1 tsp minced garlic
1 tsp minced fresh ginger
1 red bell pepper, cut into thin strips
1 onion, thinly sliced
1/2 cup vegetable broth
3 cups cut napa cabbage (1" pieces)
2 cups sliced mushrooms
1 cup snow peas
2 Tbsps reduced-sodium soy sauce
3 cups cooked white rice
1 1/2 tsps hot chili oil
pinch of red pepper flakes
1/2 cup fat-free egg substitute
3 Tbsps chopped fresh cilantro or ita...
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: Low
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Shrimp And Broccoli Fried Rice With Toasted Almonds

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LF

Cooking Light
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Cook time: 35 mins

13 Ingredients
1 3/4 cups water, divided
1 1/2 cups instant white rice (such a...
4 cups broccoli florets
1 large red bell pepper, chopped (abo...
2 Tbsps roasted peanut oil, divided
1 tsp grated peeled fresh ginger
3 garlic cloves, minced
1 1/4 lbs large shrimp, peeled and de...
1/2 cup fat-free, less-sodium chicken...
3 Tbsps low-sodium soy sauce
1 tsp cornstarch
1/4 cup sliced almonds, toasted
1/4 cup chopped green onions
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: Low
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Chicken Fried Rice With Vegetables

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LF

All You
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Cook time: 28 mins

10 Ingredients
1/2 (12 oz.) chicken breast, chopped
2 Tbsps soy sauce
2 tsps sesame oil
1/4 cup vegetable oil
3/4 cup chopped onion
1/2 (10 oz.) package frozen mixed veg...
4 cups cooked white rice
3 eggs
Kosher salt
Black pepper
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: Low
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Vegetable And Egg White Fried Brown Rice

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GF

V

New Asian Cuisine
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13 Ingredients
2 Tbsps of vegetable oil
4 large egg whites
1/2 cup onions, peel and diced
1 1/3 cup bean sprouts
1/3 cup carrots, diced
1/3 cup frozen baby green peas, thawed
1/3 cup bib lettuce, diced
1/3 cup fresh mushrooms, diced
1/3 cup canned baby corn, drained and...
1/2 tsp salt
2 1/2 cup cooked brown rice
1 whole scallion
1/8 tsp white pepper
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Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: Low
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Kimchi Fried Rice

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V

LF

Rasa Malaysia
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10 Ingredients
2 Tbsps oil
1 large egg
1 clove garlic, finely minced
1/4 small onion, finely diced
1/2 cup kimchi, cut into small pieces...
2 cups overnight steamed white rice
1 Tbsp soy sauce or to taste
1/4 tsp sesame oil
3 dashes black pepper
1 stalk scallion, cut into small rounds
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Nutrition by Foodily 100% match
Calories per gram: 3.1
Total fat: Low
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Fried Rice With Cilantro And Peas

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V

Epicurious
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Site rating: 4 stars
Cook time: 8 mins

8 Ingredients
1 cup fresh cilantro sprigs
4 scallions
2 tsps cumin seeds
1 Tbsp vegetable oil
4 cups chilled cooked white rice (see...
1 Tbsp seasoned rice vinegar
1 Tbsp soy sauce such as Kikkoman
1 cup frozen peas
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Nutrition by Foodily 100% match
Calories per gram: 3.0
Total fat: Low
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Fried Rice With Ham And Asparagus

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LF

All You
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Cook time: 13 mins

9 Ingredients
Salt
1 lb asparagus, trimmed and cut into...
3 Tbsps vegetable oil
3 large eggs, lightly beaten
5 ozs thick-sliced deli ham, cut into...
2 garlic cloves, finely chopped
4 cups cold cooked white rice
3 Tbsps soy sauce
5 scallions, finely chopped
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: Low
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Fried Rice

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LF

Every Day with Rachael Ray
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Cook time: 20 mins

11 Ingredients
6 cups cooked white rice, at room tem...
4 large eggs
1/4 cup fish sauce
1 stalk lemongrass, finely chopped
1 tsp chili paste
1 tsp pepper
1/4 cup vegetable oil
1 onion, coarsely chopped
4 cloves garlic, finely chopped
1 10 oz bag frozen peas and carrots,...
1/4 cup cilantro leaves, chopped
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Nutrition by Foodily 100% match
Calories per gram: 3.2
Total fat: Low
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Yum Asia Fried Rice Recipe

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LC

Chow
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Cook time: 1 hr

5 Ingredients
Chicken
cut veg
Sweet Chilli Sauce
Light Soy Sauce
white rice

Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: High
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Turkey Fried Rice

DF

Real Simple
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Cook time: 14 mins

11 Ingredients
3/4 cup long-grain white rice
2 Tbsps canola oil
1/2 lb ground turkey
1 Tbsp chopped garlic
1 Tbsp chopped ginger
4 scallions, sliced
1 cup frozen peas
1 cup snow peas, halved
4 carrots, sliced
2 Tbsps hoisin sauce
2 Tbsps rice vinegar
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: Med
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Dinner Tonight: Fried Rice With Saffron, Ginger, And Tomatoes (...

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LF

Serious Eats
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Cook time: 14 mins

13 Ingredients
1 egg
1/4 cup olive oil
1 1/2 tsps ginger, minced
1/2 cup pureed tomatoes
1/2 cup onions, chopped
3 cups cooked white rice
1 1/4 tsp salt
1/4 tsp pepper
1/2 tsp oyster sauce
1/2 cup frozen peas
1/3 cup scallions, thinly sliced
Soy sauce
Small pinch of saffron
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Nutrition by Foodily 100% match
Calories per gram: 2.8
Total fat: Low
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Special Fried Rice Recipe

DF

Rachael Ray / Food Ne...
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Site rating: 5 stars
Cook time: 25 mins

11 Ingredients
1 small red bell pepper, diced
2 3/4 cups water
1/3 cup Tamari, dark aged soy sauceBr...
1 1/2 cups white rice
3 Tbsps vegetable or wok oil, 3 turns...
4 scallions, thinly sliced on an angle
2 inches fresh ginger, minced or grated
2 cloves garlic, chopped
1/2 cup shredded carrots, available i...
1/2 cup frozen peas
2 eggs, beaten
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Med
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Chinese Fried Rice

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GF

LF

Kayotic Kitchen
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6 Ingredients
4 cups cooked white rice
3 tbsp sunflower oil
1 small onion
4 oz ham
1 leek
2 eggs
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Nutrition by Foodily 100% match
Calories per gram: 2.8
Total fat: Low
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Fried Rice

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LF

The Foodies' Kitchen
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11 Ingredients
1 cup white rice (uncooked)
2 eggs
2 chicken breasts, cut into chunks.
2 tsps vegetable oil
1 carrot, peeled and grated
1 tsp fresh ginger, finely shredded (...
1 garlic clove, finely chopped
2 shallots, trimmed, finely sliced
1 spring onion, finely sliced. (use t...
1/2 cup cooked peas
1 Tbsp soy sauce, plus extra to serve
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: Low
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Spicy Fried Rice And Vegetables

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LF

V

Men's Health
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Cook time: 27 mins

16 Ingredients
1 large bunch broccoli
1 1/2 Tbsps olive oil
1 Tbsp plus 1 tsp minced garlic
1 tsp minced fresh ginger
1 red bell pepper, cut into thin strips
1 onion, thinly sliced
1/2 cup vegetable broth
3 cups cut napa cabbage (1" pieces)
2 cups sliced mushrooms
1 cup snow peas
2 Tbsps reduced-sodium soy sauce
3 cups cooked white rice
1 1/2 tsps hot chili oil
pinch of red pepper flakes
1/2 cup fat-free egg substitute
3 Tbsps chopped fresh cilantro or ita...
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: Low
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Fried Rice With Bacon, Scallions, And Water Chestnuts

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LF

Epicurious
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Site rating: 4 stars
Cook time: 9 mins

10 Ingredients
3 bacon slices
1 large carrot
1 celery rib
4 scallions
half an 8-oz can water chestnuts
2 Tbsps soy sauce
2 Tbsps oyster sauce
1 tsp Worcestershire sauce
cayenne to taste
3 cups cooked white rice (preferably...
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Nutrition by Foodily 100% match
Calories per gram: 2.7
Total fat: Low
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Chicken Fried Rice

GF

LF

Real Mom Kitchen
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8 Ingredients
1 to 2 Chicken breasts or 10 Chicken...
3 Scrambled eggs
2 Carrots (finely grated)
1/2 White onion (finely chopped)
3/4 cup Frozen peas
1/2 cup Butter
1 to 2 Garlic cloves (Crushed) or 1 t...
5-6 cups white rice (cooked)
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Nutrition by Foodily 100% match
Calories per gram: 3.1
Total fat: Low
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Chicken, Snow Pea And Cashew Fried Rice

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LF

All You
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Cook time: 15 mins

10 Ingredients
1 lb boneless, skinless chicken breas...
1/4 cup teriyaki sauce
3 Tbsps vegetable oil
3 scallions, finely chopped
2 cloves garlic, finely chopped
1 Tbsp finely chopped fresh ginger
8 ozs snow peas, trimmed
1/4 cup low-sodium chicken broth
4 cups cooked white rice
3 Tbsps chopped roasted cashews
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: Low
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Fried Rice With Thai Basil (khao Pad Bai Kraprow)

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LF

Williams-Sonoma
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Cook time: 7 mins

12 Ingredients
2 Tbs. vegetable oil
1/4 tsp. salt
2 garlic cloves, minced
2 small serrano chilies, seeded and c...
1/4 lb. shrimp, peeled and deveined
4 cups cold cooked long-grain white r...
1 to 2 Tbs. light soy sauce
1 Tbs. fish sauce
1/4 tsp. sugar
2 green onions, including white and g...
1/2 cup firmly packed fresh Thai basi...
1/4 cup coarsely chopped fresh cilantro
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Nutrition by Foodily 100% match
Calories per gram: 2.9
Total fat: Low
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Vegetable Fried Rice

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LF

In Jennie's Kitchen
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Cook time: 6 mins

12 Ingredients
1 tbsp canola oil, plus more as needed
1 large egg, lightly beaten
1 small onion, chopped
1/4 inch 1 carrot, diced
1/2 cup sliced baby bella mushrooms
¼ cup Frozen peas
4 cup leftover white rice
4 tsp Soy sauce
1 tsp Oyster Sauce
1 tsp Sesame oil
salt and freshly ground pepper to taste
¼ cup Sliced scallions
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Nutrition by Foodily 100% match
Calories per gram: 2.6
Total fat: Low
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Vegetable Lovers' Fried Rice

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V

AllRecipes.com
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Site rating: 4 stars
Cook time: 2 hrs

14 Ingredients
1 clove garlic, peeled and minced
1 green bell pepper, chopped
5 eggs, beaten
1/4 cup soy sauce, divided
1 (8 oz) can bamboo shoots, drained
4 ozs mushrooms, sliced
3/4 cup snow peas
2 Tbsps vegetable oil, divided
3 green onions, sliced
1/3 cup chopped onion
2 stalks celery, thinly sliced
3 cups water
2 carrots, shredded
1 1/2 cups uncooked long-grain white...
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Med
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Kid-friendly Fried Rice Recipe

DF

LF

Chow
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Cook time: 20 mins

10 Ingredients
1 tbsp vegetable Oil
1/2 cup Canadian Bacon
2 x garlic cloves,
4 cups steamed long-grain white rice
2 x Eggs
1/2 cup frozen pea and carrot medley
1/2 cup Edamame
3 x scallions
2 tbsp Soy Sauce
1 tsp Toasted sesame oil
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Nutrition by Foodily 90% match
Calories per gram: 3.2
Total fat: Low
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Fried Rice With Spicy Tofu & Vegetables

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V

SF Gate
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Cook time: 17 mins

14 Ingredients
3 garlic cloves
1/4 lb sugar snap peas
3 green onions
1 (6.5-oz) package smoked tofu, prefe...
3 Tbsps soy sauce
1 tsp chile oil
3 eggs
Salt, to taste
3 Tbsps vegetable oil
4 ozs preshredded carrots
8 ozs preshredded green cabbage
1/4 cup water
3 cups cold cooked long-grain white rice
1/2 cup salted roasted peanuts
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: Med
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Guam Fried Rice

DF

AllRecipes.com
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Site rating: 5 stars
Cook time: 50 mins

7 Ingredients
6 green onions, chopped
4 cloves garlic, minced
2 carrots, sliced
1/4 cup soy sauce
1 lb bacon or SPAM™, chopped
4 cups cooked white rice
1/2 lb snow peas
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Nutrition by Foodily 100% match
Calories per gram: 3.0
Total fat: High
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