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  • 8 Ingredients
  • 2 cups cherry tomatoes
  • ½ medium onion
  • ½ medium red pepper
  • 1-2 Tbsps good quality curry powder
  • 2 Tbsps olive oil
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 13 Ingredients
  • 1 egg
  • 1/4 cup olive oil
  • 1 1/2 tsps ginger, minced
  • 1/2 cup pureed tomatoes
  • 1/2 cup onions, chopped
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 9 Ingredients
  • 1 zucchini, cut into bite sized pieces
  • 1 handful cherry tomatoes, halved
  • 1 can low-sodium black beans, rinsed
  • 2 cups cooked rice
  • ½ cup chicken or vegetable broth
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 4 cups cooked quinoa
  • 8 scallions, chopped
  • 4 cloves garlic, minced
  • 2 red peppers, diced small
  • 1 tomato, diced small
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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DF
Dairy free
LF
Low fat
  • 8 Ingredients
  • 1 cup (uncooked) short grain brown rice
  • cooking spray
  • 1 large egg, 1 egg white, scrambled
  • 4 large scallions, chopped
  • 2 cloves garlic, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 11 Ingredients
  • 2 Tbsps vegetable oil, such as safflower
  • 2 large eggs, lightly beaten
  • Coarse salt and ground pepper
  • 1 lb bok choy, cored and coarsely cho...
  • 1 medium onion, finely chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 10 Ingredients
  • 2 cups short-grain brown rice
  • 4 Tbsps canola or olive oil
  • 4 large eggs, lightly beaten
  • 1 small red onion, chopped (1/2 cup)
  • 1 small carrot, minced (1/2 cup)
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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DF
Dairy free
  • 17 Ingredients
  • 1 Tbsp rice bran oil, or olive oil
  • 1 lb chicken, cut in cubes
  • 1 cup chopped broccoli
  • 1 cup matchstick carrots
  • 1 cup frozen and defrosted or fresh peas
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 1 cup uncooked long-grain rice
  • 2 cups chicken broth
  • 1 lb skinned and boned chicken thighs
  • 1 1/2 tsps Creole seasoning, divided
  • 2 Tbsps vegetable oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
LF
Low fat
  • 13 Ingredients
  • 8 oz chicken breast, cut in small cubes
  • 3 cups jasmine rice, cooked
  • 1/2 large onion, chopped
  • 3 cloves garlic, minced
  • 2 scallions, chopped
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • 1 tbsp Olive Oil
  • 1/2 tsp achiote seeds
  • 1 x cloves garlic
  • 1 x tomato
  • 2 cup leftover rice
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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DF
Dairy free
  • 15 Ingredients
  • 4 cup cooked jasmine rice (about 1 ½...
  • 1 sweetenedcoconut coconut milk
  • Peanut Oil
  • 1 lb chicken
  • 1 tsp curry powder
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 4 Roma tomatoes, chopped
  • 1/2 tsp paprika
  • 1 bunch green onion, chopped
  • Salt and freshly ground black pepper
  • 6 ozs tomato sauce
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 18 Ingredients
  • 1 Tbsp canola oil
  • 1 small yellow onion, chopped
  • 2 cloves garlic, chopped
  • 2" piece ginger root, peeled and chopped
  • 1 Thai chile (optional), chopped
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 21 Ingredients
  • 2 x Eggs
  • 1 x egg white
  • 1/4 cup Greek plain yogurt
  • 1 tbsp Oil
  • 1 x sweet onion, finely chopped
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 19 Ingredients
  • 1 long link Mexican chorizo sausage,...
  • 1 Tbsp peanut oil
  • 2 tsps cumin seeds
  • 2 tsps brown mustard seeds
  • 6 fresh curry leaves*
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
DF
Dairy free
LF
Low fat
  • 13 Ingredients
  • 2 tsps canola oil
  • 1/3 cup minced shallots (about 3)
  • 1 to 2 Tbsps minced serrano chile
  • 1 Tbsp sambal oelek (chile paste with...
  • 2 tsps fish sauce
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 21 Ingredients
  • 2 eggs
  • 1 egg white
  • 1/4 cup Greek plain yogurt
  • 1 Tbsp. oil
  • 1 sweet onion, finely chopped
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
DF
Dairy free
LC
Low carb
  • 14 Ingredients
  • 2 tbsp fish sauce
  • 3 medium sized onions, finely chopped
  • 1 tomato, chopped
  • 2 oz. green beans, finely chopped
  • 1 capsicum, sliced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 14 Ingredients
  • 1 pineapple
  • 2 Tbs. vegetable oil
  • 1/2 tsp. salt
  • 3 garlic cloves, coarsely chopped
  • 1/4 lb. shrimp, peeled and deveined
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 1 cup uncooked long grain rice
  • 2 cups chicken broth
  • 1 lb. skinned and boned chicken thighs
  • 1 1/2 tsp. Creole seasoning, divided
  • 2 Tbsp. vegetable oil
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • black pepper , to taste
  • 1 cup finely chopped tomato , red
  • 3 cups cold cooked long-grain rice
  • For the tomatoes in Fish sauce
  • 1 Tbsp butter
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
DF
Dairy free
  • 13 Ingredients
  • 5 oz. any meat, cooked and cut into b...
  • 1 tomato, diced
  • 1 lb cooked rice (preferably chilled...
  • 1 onion, finely chopped
  • 2 eggs, lightly beaten
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 13 Ingredients
  • 1/3 cup (85 ml) oil
  • 7 oz (200 g) sirloin or rump steak, t...
  • 7 oz (200 g) small fresh shrimp, peel...
  • 6 cups (800 g) cold cooked rice, stir...
  • 2 Tbsps sweet soy sauce
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 26 Ingredients
  • 1 cups cooked edamame beans
  • 1 cup Asian fried rice/veggies, cooked
  • 1/2 tsp. lemon pepper
  • 1 1/2 Tbsp soy sauce
  • 1 tsp mustard powder
  • Show all (26)
  • Nutrition by Foodily 93% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all

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