Veggie “fried” Rice No Null Red Pepper Recipes

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Chicken Fried Rice With Bok Choy

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Cook time: 14 mins

13 Ingredients
1 lb skinless, boneless chicken thigh...
3 Tbsps low-sodium soy sauce, divided
1 Tbsp canola oil
1/2 cup chopped shallots
2 tsps minced peeled fresh ginger
2 garlic cloves, minced
4 cups thinly sliced shiitake mushroo...
3 cups cold cooked sushi rice or othe...
1 tsp dark sesame oil
1/4 tsp crushed red pepper
1 lb baby bok choy, quartered lengthwise
1 large egg, lightly beaten
2 tsps sesame seeds, toasted
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: Low
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Roasted Curried Tomatoes With Fried Paneer And Rice

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Naturally Ella
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8 Ingredients
2 cups cherry tomatoes
½ medium onion
½ medium red pepper
1-2 Tbsps good quality curry powder
2 Tbsps olive oil
8-10½” paneer cubes
½ cup brown rice
Parsley, to serve
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Low
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Fried Rice With Shiitake Mushrooms

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Eclectic Recipes
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16 Ingredients
2 eggs, beaten
1 tsp soy sauce
1 tsp sesame oil
1 Tbsp olive oil
1 Tbsp sesame oil
1 clove garlic, minced
1 cup shiitake mushrooms, sliced
1/2 sweet onion
1/2 green pepper, diced
1/2 red pepper, diced
2 stalks celery with leaves
1/2 cup shredded carrot
1/2 lb fresh snow peas
3 stalks green onion, sliced
2 Tbsps soy sauce
2 cups cooked rice
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: Low
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Spicy Fried Rice And Vegetables

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Prevention
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Cook time: 17 mins

16 Ingredients
1 large bunch broccoli
1 1/2 Tbsps olive oil
1 Tbsp plus 1 tsp minced garlic
1 tsp minced fresh ginger
1 red bell pepper, cut into thin strips
1 onion, thinly sliced
1/2 cup vegetable broth
3 cups cut napa cabbage (1" pieces)
2 cups sliced mushrooms
1 cup snow peas
2 Tbsps reduced-sodium soy sauce
3 cups cooked white rice
1 1/2 tsps hot chili oil
pinch of red pepper flakes
1/2 cup fat-free egg substitute
3 Tbsps chopped fresh cilantro or ita...
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: Low
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Shrimp Fried Rice With Coconut And Pickled Onions

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Food & Wine
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Cook time: 2 hrs 5 mins

16 Ingredients
3 cups long-grain rice (19 ozs)
5 cups water
1/2 cup finely shredded fresh or drie...
1 small onion, cut into 1/2-inch dice
3 Tbsps rice vinegar
Salt
2 medium carrots, cut into 1/2-inch dice
1/2 cup plus 2 Tbsps vegetable oil
4 large eggs, beaten
2 large shallots, thinly sliced
1 lb medium shrimp, shelled and deveined
Freshly ground white pepper
4 cups coarsely chopped green cabbage...
1 tsp crushed red pepper
One 10-oz package frozen peas, thawed
1/4 cup Asian fish sauce
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Med
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Vegan Pineapple Fried Rice

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Cheeky Kitchen
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Cook time: 2 mins

14 Ingredients
1 Tbsp olive oil
1 Tbsp toasted sesame oil
3 cloves garlic, chopped
1 red pepper, diced
3 cups sweet brown rice, cooked
3 Tbsps vegetable broth
3 Tbsps soy sauce
1 Tbsp curry powder
1/4 cup peas, frozen
1 cup fresh pineapple, cut into chunks
1/2 cup toasted coconut
1 cup roasted & salted cashews
1/2 cup scallions
1/4 cup cilantro, chopped
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Nutrition by Foodily 100% match
Calories per gram: 2.6
Total fat: Low
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Ham Fried Rice

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Southern Living
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Cook time: 19 mins

11 Ingredients
3 bacon slices
1 1/2 cups chopped cooked ham
1 red or green bell pepper, chopped
1/2 cup sliced fresh mushrooms
3 green onions, chopped
1 celery rib, chopped
1 large garlic clove, minced
1/2 tsp dried crushed red pepper
3 1/2 cups cooked rice*
2 large eggs, lightly beaten
1/4 cup soy sauce
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Nutrition by Foodily 100% match
Calories per gram: 2.7
Total fat: Low
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Spicy Vegetable Fried Rice

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Oxmoor House
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Cook time: 13 mins

11 Ingredients
1 1/2 cups frozen broccoli stir-fry (...
1 cup frozen shelled edamame (green s...
Cooking spray
1/2 cup egg substitute
2 tsps dark sesame oil
2 tsps bottled minced garlic
1/4 tsp crushed red pepper
2 (8.8-oz) pouches microwaveable cook...
2 1/2 Tbsps low-sodium soy sauce
Toasted sesame seeds (optional)
Sliced green onions (optional)
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Nutrition by Foodily 100% match
Calories per gram: 2.6
Total fat: Low
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Fried Rice With Scallions, Edamame And Tofu Recipe

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Ellie Krieger / Food...
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Site rating: 4 stars
Cook time: 22 mins

11 Ingredients
3/4 cup cooked, shelled edamame
4 cups leftover cooked brown rice
3 Tbsps low-sodium soy sauce
4 scallions, greens included, rinsed,...
1 Tbsp plus 1 tsp canola oil, divided
6 ozs firm tofu, cut into 1/4-inch cubes
3/4 cup finely diced red pepper
2 large cloves garlic, minced
1/2 cup fresh or frozen, thawed, corn
1 Tbsp minced ginger
2 eggs, beaten
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: Low
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Oriental Egg Fried Rice

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BBC Good Food
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Site rating: 4 stars
Cook time: 40 mins

8 Ingredients
2 back bacon rashers, roughly chopped
2.0 tbsp sunflower oil
2 garlic cloves , thinly sliced
2 large eggs
a mugful of American long grain rice
1 heaped tsp Chinese five-spice powder
a cupful of frozen peas
1 small red pepper , chopped
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Nutrition by Foodily 100% match
Calories per gram: 3.6
Total fat: High
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Mushroom Fried Rice

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VegetarianTimes
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Cook time: 15 mins

11 Ingredients
1 cup uncooked brown rice, or 3 cups...
4 tsp. vegetable oil
12 oz. cremini mushrooms, thinly sliced
8 oz. shiitake mushrooms, stems and g...
6 green onions, including green tops,...
1 Tbs. minced fresh ginger
1/4 tsp. crushed red pepper flakes
3 Tbs. low-sodium soy sauce
3 Tbs. mushroom or low-sodium vegetab...
1/2 cup frozen peas, thawed
1 tsp. dark sesame oil
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: Low
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Stir Fried Veggie Rice

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BBC Good Food
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9 Ingredients
Olive oil
3 Tbsps soy sauce
2 eggs
1 small tin sweetcorn
1 red pepper
4 cloves garlic
1 cup peas
2 cup rice (white or brown) pre cooke...
1 medium sized onion
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: Low
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Spicy Shrimp Fried Rice

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Skinny Taste
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13 Ingredients
3 cups brown rice cooked
1 lb large shrimp, peeled and deveine...
2 egg whites, scrambled
1 whole egg, scrambled
1/2 onion, chopped
2 cloves garlic, diced
5 scallions, chopped, whites and gree...
oil spray
1 tbsp sesame oil with cayenne pepper
1 tsp crushed red pepper flakes (or m...
4 tsp soy sauce (or more to taste)
1 tsp Asian fish sauce
salt and fresh pepper
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: Low
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Spicy Fried Rice And Vegetables

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Men's Health
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Cook time: 27 mins

16 Ingredients
1 large bunch broccoli
1 1/2 Tbsps olive oil
1 Tbsp plus 1 tsp minced garlic
1 tsp minced fresh ginger
1 red bell pepper, cut into thin strips
1 onion, thinly sliced
1/2 cup vegetable broth
3 cups cut napa cabbage (1" pieces)
2 cups sliced mushrooms
1 cup snow peas
2 Tbsps reduced-sodium soy sauce
3 cups cooked white rice
1 1/2 tsps hot chili oil
pinch of red pepper flakes
1/2 cup fat-free egg substitute
3 Tbsps chopped fresh cilantro or ita...
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: Low
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Kimchi Fried Rice (kimchi Bokkumbap)

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Bap Story
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10 Ingredients
4 cups old kimchi, cut into bite size...
4 bowls of one day old rice (cold)
2 T cooking oil
1 T butter
1 T red pepper paste (gochujang, sold...
1 T sesame oil
Pepper to taste
4 eggs
Sesame seasoned seaweed, crushed (sol...
Chopped green onions
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Nutrition by Foodily 100% match
Calories per gram: 3.4
Total fat: Low
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Turkey Fried Rice

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Real Mom Kitchen
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13 Ingredients
1 Tbsp olive oil
2 eggs, beaten
1/2 lb ground turkey
2 green onions, sliced
3 cups cold cooked rice
1 cup bean sprouts
1/4 cup minced fresh cilantro
1/4 cup soy sauce
2 Tbsps creamy peanut butter
1 tsp sugar
1/2 tsp garlic powder
1/4 tsp crushed red pepper flakes
1/4 tsp ground ginger
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Nutrition by Foodily 100% match
Calories per gram: 2.7
Total fat: Low
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Duck Fried Rice With Napa Cabbage Recipe

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Tyler Florence / Food...
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Site rating: 4 stars
Cook time: 32 mins

14 Ingredients
3 Tbsps soy sauce
Fresh cilantro leaves, for garnish
1 generous pinch kosher salt
2 garlic cloves, minced
5 Tbsps peanut oil
1/2 cup frozen peas, run under cool w...
1 cup cooked duck meat, cut in pieces
1 small head Napa cabbage, cored and...
2 large eggs, lightly beaten
2-inch piece fresh ginger, peeled and...
Pinch red pepper flakes
1 pint cooked long-grain white rice
1 (8-oz) can straw mushrooms, drained...
2 shallots, thinly sliced
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Med
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Turkey Fried Rice

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14 Ingredients
3 Tbsps light brown sugar
1 tsp minced peeled fresh ginger
1/4 tsp crushed red pepper
1/2 cup rice vinegar
3 Tbsps low-sodium soy sauce
2 Tbsps water
1 Tbsp crunchy peanut butter
2 tsps vegetable oil
1 lb (1/4-inch thick) turkey breast c...
2 garlic cloves, minced
4 cups cooked rice
1/4 cup chopped green onions
3 Tbsps chopped unsalted, dry-roasted...
Sliced green onions (optional)
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Nutrition by Foodily 100% match
Calories per gram: 2.6
Total fat: Low
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Thai Pineapple Fried Rice

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Closet Cooking
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Cook time: 35 mins

18 Ingredients
1 tbs oil
2 x shallots , sliced
3 cloves garlic , chopped
1 x red chili , chopped
1 x red pepper , diced
1 x egg , lightly beaten
3 tbs chicken stock or vegetable broth
3 tbs fish sauce or soy sauce
1 tbs curry powder
1 tsp sugar
1/2 cup cashews , roasted
3 cups cooked rice , preferably a day...
1 cup pineapple , cut into bite sized...
1 cup shrimp , cooked, optional
1/4 cup peas , fresh or frozen
1/4 cup currants or raisins
2 x green onions , sliced
1/4 cup cilantro , chopped
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Nutrition by Foodily 100% match
Calories per gram: 3.5
Total fat: High
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Broccoli And Chicken Stir-fried Rice

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Cook time: 15 mins

14 Ingredients
1 1/2 Tbsps canola oil
8 cups broccoli florets (about 2 bunc...
2 cups vertically sliced onion (about 1)
1/2 cup fat-free, less-sodium chicken...
2 cups cooked long-grain rice
1 Tbsp minced garlic
2 tsps minced peeled fresh ginger
1/2 tsp crushed red pepper
2 Hoisin and Lime-Marinated Grilled C...
2 Tbsps low-sodium soy sauce
2 Tbsps oyster sauce
1 Tbsp rice wine vinegar
1 tsp cornstarch
1/4 tsp salt
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Low
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Teriyaki Fried Rice

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Iowa Girl Eats
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9 Ingredients
1 cup un-cooked brown rice
1/2 tsp wok oil (or sesame or vegetab...
1 tsp chopped garlic
Corn from 3 corn on the cobs
2 green onions
1/2 cup chopped steak (or chicken or...
2 whisked eggs
1/4 cup Teriyaki sauce
red pepper flakes
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: Med
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Shrimp Cilantro Fried Rice

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Cook time: 6 mins

10 Ingredients
2 tsps peanut oil
1 tsp dark sesame oil
1/4 cup finely chopped carrot
1 tsp minced peeled fresh ginger
1/4 tsp crushed red pepper
3 garlic cloves, minced
4 cups cooked long-grain rice
1 cup chopped cooked shrimp
2 Tbsps low-sodium soy sauce
1/2 cup chopped fresh cilantro
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Nutrition by Foodily 100% match
Calories per gram: 3.3
Total fat: Low
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Shrimp Fried Rice

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Oxmoor House
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Cook time: 18 mins

11 Ingredients
1/2 lb peeled and deveined shrimp
1 tsp grated peeled fresh ginger
1/4 tsp crushed red pepper
2 tsps dark sesame oil
1/3 cup chopped red bell pepper
1/2 cup sliced green onions
1 Tbsp bottled minced garlic
4 cups chilled cooked brown rice
1 large egg, lightly beaten
2 Tbsps low-sodium soy sauce
1 Tbsp water
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Nutrition by Foodily 100% match
Calories per gram: 2.6
Total fat: Low
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Spicy Shrimp-and-pineapple Fried Rice

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Southern Living
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Cook time: 15 mins

12 Ingredients
1 cup uncooked MAHATMA Jasmine Rice
1 (20-oz) can pineapple tidbits, undr...
3 green onions, chopped
1 Tbsp chopped fresh cilantro
1 tsp dried crushed red pepper
2 cups unpeeled, medium-size fresh sh...
3 Tbsps vegetable oil, divided
2 garlic cloves, minced
1 to 2 Tbsps fish sauce
2 Tbsps soy sauce
1 tsp sugar
Garnish: green onion stem curls
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: Low
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Shrimp Fried Rice

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CanadianLiving
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Cook time: 23 mins

13 Ingredients
2 tbsp sesame seeds
3 eggs
2 tsp sesame oil
1/2 tsp salt
2 tbsp vegetabIe oil
3 green onions
2 cloves garlic , minced
1 carrot , diced
1/2 cup diced sweet red pepper
4 cups cold cooked rice
1/4 cup water
1 pkg frozen small cooked shrimp , th...
1 cup frozen peas , thawed
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Nutrition by Foodily 100% match
Calories per gram: 2.7
Total fat: Low
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