LF
Low fat
  • 14 Ingredients
  • 2 tablespoons minced ginger
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  • 1/4 teaspoon red pepper flakes
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  • 1 cup diced carrots
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  • 1 cup fresh or frozen corn kerne...
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  • 1/2 cup fresh or frozen peas, de...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 8 Ingredients
  • 1 ½ tablespoons sesame oil
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  • 2 eggs, lightly beaten
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  • 2 ½ cups steamed rice
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  • 1 ½ cups kimchi, chopped (with i...
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  • 2 tablespoons low sodium soy sauce
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 13 Ingredients
  • 2 tablespoons coconut oil or qua...
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  • 2 eggs, beaten with a dash of salt
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  • 1½ cups chopped fresh pineapple
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  • 1 large red bell pepper, diced (...
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  • ½ bunch green onions, green and...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 11 Ingredients
  • 1 tbsp plus 1 tsp canola oil
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  • 2 large cloves garlic, minced (a...
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  • 4 scallions (white and green par...
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  • 1 tbsp peeled and minced fresh g...
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  • 4 cups cooked brown rice
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 14 Ingredients
  • 2 Tablespoons ghee, divided
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  • 2 large eggs, beaten
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  • 1 Tablespoon toasted sesame oil,...
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  • 1 teaspoon grated or minced peel...
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  • 2 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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HF
High fiber
  • 13 Ingredients
  • 1 cup quinoa
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  • 2 cups water
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  • 2 tablespoons coconut or vegetab...
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  • 4 medium carrots (preferably ass...
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  • 2 medium shallots, thinly sliced
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  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 9 Ingredients
  • 3 tablespoons vegetable oil
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  • 1 tablespoon minced scallion
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  • 1 tablespoon minced carrot
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  • 1 teaspoon minced garlic
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  • 1 tablespoon minced kimchi
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
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  • 10 Ingredients
  • 4 cups old kimchi, cut into bite...
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  • 4 bowls of one day old rice (cold)
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  • 2 T cooking oil
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  • 1 T butter
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  • 1 T red pepper paste (gochujang,...
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
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  • 14 Ingredients
  • 1 tablespoon olive oil
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  • 1 tablespoon toasted sesame oil
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  • 3 cloves garlic, chopped
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  • 1 red pepper, diced
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  • 3 cups sweet brown rice, cooked
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 11 Ingredients
  • 1 Cup Brown Rice, dry
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  • 2 Cups Water
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  • 1-2 Tbs Vegetable Oil
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  • 1 Package Wildwood Baked Tofu, s...
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  • 1 Stalk Broccoli, chopped into f...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup brown rice
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  • 1 tbsp olive oil
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  • 2 eggs
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  • 1 cup vegetables of your choice
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  • 1 pinch sesame seeds
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 15 Ingredients
  • 1 1/4 cups water
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  • 1 cup basmati or jasmine rice
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  • 1/2 cup coconut milk
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  • 1/2 teaspoon turmeric
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 1/2 package (7 ounces) firm tofu...
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  • 3 tablespoons low-sodium soy sauce
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  • 1 cup jasmine rice
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  • 1 tablespoon extra-virgin olive oil
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  • 1 tablespoon unsalted butter
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 14 Ingredients
  • 1 cup of brown jasmine rice
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  • 1 cup of light canned coconut milk
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  • 1/2 cup fresh pineapple juice
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  • 1/2 cup water
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  • 5 tablespoons coconut oil
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 13 Ingredients
  • 1 cup brown basmati rice
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  • 1 1/2 cups low-sodium vegetable...
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  • 1 tablespoon olive oil
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  • 4 tablespoon olive oil
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  • 1 red bell pepper, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup basmati rice
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  • 1/4 cup water
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  • 1/4 teaspoon McCormick garlic po...
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  • Pinch of salt
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  • 2 tablespoons coconut oil (or ol...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 6 eggs, lightly beaten
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  • 2 tablespoons peanut or canola o...
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  • 4 ounces mushrooms, thinly sli...
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  • 4 or 5 scallions, sliced thinl...
  • a few handfuls of roughly chopp...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 11 Ingredients
  • 2 tablespoons peanut oil, divided
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  • ½ bunch scallions, including som...
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  • 1 cup fresh shelled peas
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  • 2 cups cooked brown rice
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  • 3 tablespoons soy sauce
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 12 Ingredients
  • 2 scallions (white ends to cook,...
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  • 2 cloves garlic
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  • 1 cup napa cabbage kimchi (drain...
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  • 2 Tbsp. vegetable oil, separated
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  • 2 tsp. gochujang (Korean hot pep...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 12 Ingredients
  • 3 tablespoons canola, vegetable,...
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  • about 8 ounces shiitake mushroom...
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  • 4 cloves garlic, minced
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  • Salt
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  • 1 yellow onion, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 11 Ingredients
  • 1 tbsp plus 1 tsp canola oil
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  • 2 large cloves garlic, minced (a...
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  • 4 scallions (white and green par...
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  • 1 tbsp peeled and minced fresh g...
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  • 4 cups cooked brown rice
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 17 Ingredients
  • Aromatics
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  • 2 tablespoons minced ginger
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  • 1/4 teaspoon red pepper flakes
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  • Vegetables
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  • 1 cup diced carrots
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup dry brown rice, cooked acc...
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  • 1 tablespoon cooking oil (I used...
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  • ½ cup diced onion
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  • 1 teaspoon minced fresh ginger
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  • 2 cloves garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 9 Ingredients
  • 1 shallot
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  • 1 garlic
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  • 1 red chili (seeded)
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  • 1/2 teaspoon toasted belacan (te...
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  • 1/2 teaspoon palm sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
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  • 12 Ingredients
  • 1 14-oz. package firm tofu, drai...
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  • Canola or vegetable oil (about 5...
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  • 1.5 cups cooked, cooled brown rice
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  • 1.5 cups cooked, cooled quinoa
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  • 2 tsp gluten free soy sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all