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- 13 Ingredients
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1 lb skinless, boneless chicken thigh...
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3 Tbsps low-sodium soy sauce, divided
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1 Tbsp canola oil
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1/2 cup chopped shallots
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2 tsps minced peeled fresh ginger
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: Low
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- 13 Ingredients
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1 3/4 cups water, divided
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1 1/2 cups instant white rice (such a...
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4 cups broccoli florets
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1 large red bell pepper, chopped (abo...
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2 Tbsps roasted peanut oil, divided
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Low
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- 13 Ingredients
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3 cups small broccoli florets
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4 large eggs
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2 Tbsps water
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1 Tbsp vegetable oil, divided
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1 Tbsp minced peeled fresh ginger
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- Nutrition by Foodily 100% match
- Calories per gram: 2.3
- Total fat: Low
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- 9 Ingredients
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2 Tbsps olive oil, divided
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3/4 tsp kosher salt, divided
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1/2 lb skinless, boneless chicken thi...
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3 cups thinly sliced leek (about 1 1/...
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1/4 tsp freshly ground black pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Low
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- 9 Ingredients
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1 Tbsp vegetable oil
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1 (12.3-oz) package extra-firm light...
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3 cups thinly sliced napa (Chinese) c...
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3 cups chilled cooked long-grain rice
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3 Tbsps low-sodium soy sauce
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: Low
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- 12 Ingredients
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2 Tbsps canola oil, divided
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4 large eggs, lightly beaten and divided
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1/4 tsp freshly ground black pepper,...
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Dash of salt
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1 3/4 cups thinly sliced green onions...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.5
- Total fat: Low
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- 12 Ingredients
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1 Tbsp canola oil
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2 large eggs, lightly beaten
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3/4 cup minced yellow onion
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1 cup chopped Chinese-Style Roast Pork
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4 cups cooked long-grain rice, chilled
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- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: Low
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- 15 Ingredients
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2 (4-oz) boned center-cut loin pork c...
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1 Tbsp low-sodium soy sauce
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1 Tbsp dry sherry
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2 large egg whites
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1 large egg
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- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: Low
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- 10 Ingredients
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2 tsps dark sesame oil
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2 eggs
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2 egg whites
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1 Tbsp vegetable oil
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4 cups cold, cooked rice
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- Nutrition by Foodily 100% match
- Calories per gram: 2.8
- Total fat: Low
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- 11 Ingredients
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4 cups cold cooked long-grain rice
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1 1/2 Tbsps canola oil
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1 1/2 cups chopped onion
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1 Tbsp minced garlic
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1 cup thinly horizontally sliced gree...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.5
- Total fat: Low
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- 13 Ingredients
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3 Tbsps peanut oil, divided
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4 large eggs, lightly beaten
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3 finely chopped shallots
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2 garlic cloves, minced
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1 chopped serrano chile
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- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: Low
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- 14 Ingredients
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3 Tbsps light brown sugar
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1 tsp minced peeled fresh ginger
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1/4 tsp crushed red pepper
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1/2 cup rice vinegar
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3 Tbsps low-sodium soy sauce
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- Nutrition by Foodily 100% match
- Calories per gram: 2.6
- Total fat: Low
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- 11 Ingredients
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1 Tbsp grapeseed or canola oil
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3 Tbsps chopped peeled fresh ginger
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2 Tbsps minced garlic
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2 cups thinly vertically sliced onion
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1/4 tsp salt
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- Nutrition by Foodily 100% match
- Calories per gram: 2.5
- Total fat: Low
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- 10 Ingredients
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Cooking spray
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2 cups thinly sliced shiitake mushroo...
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2 tsps olive oil
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2 cups hot cooked basmati rice
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1 1/2 cups (1/2-inch) diagonally cut...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.5
- Total fat: Low
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- 15 Ingredients
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6 ozs uncooked wide rice sticks (rice...
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1 Tbsp canola oil
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1 cup thinly sliced green onions
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2/3 lb top sirloin steak, cut into th...
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2 cups sliced shiitake mushroom caps
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
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- 14 Ingredients
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1 1/2 Tbsps canola oil
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8 cups broccoli florets (about 2 bunc...
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2 cups vertically sliced onion (about 1)
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1/2 cup fat-free, less-sodium chicken...
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2 cups cooked long-grain rice
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Low
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- 15 Ingredients
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4 cups water
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1 cup uncooked long-grain brown rice
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1 Tbsp dark sesame oil
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3 Tbsps thinly sliced lemon grass or...
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3 garlic cloves, minced
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
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- 13 Ingredients
-
2 tsps canola oil
-
1/3 cup minced shallots (about 3)
-
1 to 2 Tbsps minced serrano chile
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1 Tbsp sambal oelek (chile paste with...
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2 tsps fish sauce
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- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: Low
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- 10 Ingredients
-
2 tsps peanut oil
-
1 tsp dark sesame oil
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1/4 cup finely chopped carrot
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1 tsp minced peeled fresh ginger
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1/4 tsp crushed red pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 3.3
- Total fat: Low
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- 17 Ingredients
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1 (3 1/2-oz) bag boil-in-bag long-gra...
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3 Tbsps canola oil, divided
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1 Tbsp chopped peeled fresh ginger
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3 garlic cloves, minced
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6 ozs pork tenderloin, trimmed and cu...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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- 13 Ingredients
-
2 Tbsps oil, divided
-
1 large egg, lightly beaten
-
6 cups vertically sliced onion (about...
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2 garlic cloves, minced
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1 cup lean julienne-cut smoked ham (a...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.9
- Total fat: Low
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- 15 Ingredients
-
2 (3 1/2-oz) bags boil-in-bag long-gr...
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7 tsps lower-sodium soy sauce, divided
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1 tsp cornstarch
-
12 ozs skinless, boneless chicken bre...
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2 Tbsps hoisin sauce
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- 10 Ingredients
-
1 Tbsp vegetable oil
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1 Tbsp minced peeled fresh ginger
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2 garlic cloves, minced
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4 ozs bay scallops
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3 cups cooked short-grain rice
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- Nutrition by Foodily 100% match
- Calories per gram: 2.6
- Total fat: Low
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- 13 Ingredients
-
2 Tbsps fat-free, less-sodium chicken...
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2 Tbsps rice wine or sake
-
1 Tbsp low-sodium soy sauce
-
1 tsp dark sesame oil
-
1/2 tsp salt
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- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: Low
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- 13 Ingredients
-
3 (3 1/2-oz) bags boil-in-bag long-gr...
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1 (10-oz) package frozen green peas
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Cooking spray
-
2 large eggs, lightly beaten
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1 Tbsp canola oil
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Med
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