• 12 Ingredients
  • 3 tsp. vegetable oil, divided
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  • 1 8-oz. pkg. tempeh, such as Soy...
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  • 3 Tbs. low-sodium soy sauce, div...
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  • 3/4 lb. fresh green beans, trimm...
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  • 2/3 cup light coconut milk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 1/2 cups (about 10 oz.) crumbl...
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  • 2 cups vegetarian, chicken-flavo...
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  • 16 leaves Bibb or butter lettuce
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  • 16 Peking pancakes
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  • 1 small onion, minced (about 1/2...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 5 oz. mixed spring greens, rinse...
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  • 3 ripe mangoes, peeled and diced
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  • 1/2 cup chopped pecans
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  • 1 cup sliced water chestnuts
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  • 1 tsp. curry powder, or more to...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 oz. dried shiitake mushrooms
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  • 1 Tbs. sesame oil
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  • 1 Tbs. minced fresh ginger
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  • 1/3 cup minced leeks, white and...
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  • 1/3 cup minced scallions, white...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/3 cup low-sodium soy sauce
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  • 2 Tbs. sherry or sake
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  • 1/4 cup sugar, or to taste
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  • 1 1/2 Tbs. grated fresh ginger
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  • 2 Tbs. minced garlic
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 cups 1 1/2-inch-long celery st...
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  • 1 cup 1 1/2-inch-long carrot sticks
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  • 2 Tbs. olive oil
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  • 2 Tbs. apple cider vinegar
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  • 1 tsp. Dijon-style mustard
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 Tbs. olive oil
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  • 2 cups chopped white or cremini...
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  • 2 cloves garlic, minced
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  • Salt and freshly ground black
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  • pepper to taste
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
  • 19 Ingredients
  • 2 tsp. dark sesame oil
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  • 1 1/2 tsp. sugar
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  • 1/2 tsp. salt
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  • 1/4 tsp. ground white pepper
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  • 8 Chinese dried mushrooms
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 15-oz. cans white soybeans, dr...
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  • 1 12-oz. pkg. crumbled soy “meat”
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  • 1 1/2 cups low-sodium vegetable...
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  • 1 8-oz. can water chestnuts, dra...
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  • 2 Tbs. minced garlic
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tsp. canola oil
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  • 16 oz. tempeh, cut into 1/2-inch...
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  • 1 clove garlic, minced
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  • 1 tsp. minced fresh ginger
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  • 2 large carrots, thinly sliced d...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 medium cloves garlic, peeled
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  • 2 jalapeno peppers, seeded and c...
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  • 1/2 tsp. grated lemon peel
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  • 1/2 tsp. grated lime peel
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  • 14-oz. can lite coconut milk
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup hoisin sauce
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  • 2 Tbs. low-sodium soy sauce
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  • 1 1/2 Tbs. cornstarch stirred in...
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  • 8 oz. wheat-based Asian noodles,...
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  • 1 tsp. toasted sesame oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 2-inch piece fresh ginger, peeled
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  • 1 clove garlic, peeled
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  • 1/4 lb. asparagus, chopped
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  • 1/2 cup frozen shelled edamame,...
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  • 1 8-oz. can sliced water chestnu...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tsp. vegetable oil
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  • 1 medium onion, chopped (1 1/2 c...
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  • 1 Tbs. minced fresh ginger
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  • 1 Tbs. minced lemongrass
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  • 2 cloves garlic, minced (2 tsp.)
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 Tbs. low-sodium soy sauce
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  • 2 Tbs. cornstarch
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  • 2 Tbs. Chinese rice wine
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  • 1 6-oz. pkg. soy “chicken” strips
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  • 1 Tbs. granulated sugar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 Tbs. unsalted creamy peanut bu...
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  • 2 Tbs. reduced-sodium soy sauce
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  • 1 Tbs. ground coriander
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  • 1 Tbs. fresh lemon juice
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  • 2 tsp. turmeric
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Egg Rolls
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  • 1 Tbs. low-sodium soy sauce
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  • 1 tsp. rice vinegar
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  • 1 tsp. cornstarch plus some extra
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  • 1 cup shredded cabbage
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Custards
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  • 1 cup low-sodium vegetable broth
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  • 2 large eggs
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  • 11/2 tsp. low-sodium soy sauce
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  • 1 tsp. mirin (rice wine)
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all

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