• 6 Ingredients
  • 2 lb. asparagus
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  • 2 Tbs. olive oil
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  • 2 medium-sized onions, chopped (...
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  • 2/3 cup uncooked basmati or jasm...
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  • 2 low-sodium vegetable bouillon...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tsp. olive oil
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  • 1 large onion, chopped (about 1...
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  • 1 stalk celery, sliced (about 1/...
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  • 2 low-sodium vegetable bouillon...
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  • 1 1/2 lb. parsnips, peeled and s...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup uncooked instant brown rice
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  • 2 Tbs. vegetable oil
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  • 2 firm, ripe plantains, peeled a...
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  • 1 large yellow onion, diced
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  • 1 green pepper, seeded and diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/2 Tbs. olive oil
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  • 1 large stalk celery, diced
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  • 1 medium onion, finely chopped
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  • 2 medium carrots, thinly sliced
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  • 2 medium russet potatoes, peeled...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 Tbs. olive oil
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  • 3 medium-sized leeks, white and...
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  • 3 cloves garlic, minced (about 1...
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  • 1/3 cup pearl barley
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  • 2 cubes low-sodium vegetable bou...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 large butternut squash (3 lbs.)
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  • 1 Tbs. plus 1 tsp. vegetable oil
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  • 1 large red onion, chopped
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  • 4 medium apples (any cooking var...
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  • 1 vegetable bouillon cube
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 Tbs. olive oil
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  • 1/2 medium red onion, diced (abo...
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  • 6 cloves garlic, minced (about 2...
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  • 1 14-oz. can diced tomatoes with...
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  • 1 14-oz. can plain tomato sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 1/2 lbs. asparagus spears, tri...
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  • 1 1/2 Tbs. olive oil
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  • 1 1/2 cups finely chopped shallo...
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  • 1/2 lb. boiling potatoes, peeled...
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  • 2 vegetable bouillon cubes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 lb. extra-firm tofu, drained
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  • 1 Tbs. plus 2 tsp. olive oil
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  • dian "bacon," cut into small squ...
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  • 1 large onion, chopped
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  • 2 large stalks celery, diced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 1 Tbs. olive oil
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  • 1 Tbs. unsalted butter
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  • 1 medium red onion, chopped (1½...
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  • 1 cup Arborio rice
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  • 2 vegetable bouillon cubes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 Tbs. oil
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  • 2 onions, chopped
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  • 5 cloves garlic, minced
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  • 1 16-oz. bag lentils
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  • 10 cups water
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all

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