• 6 Ingredients
  • 16 oz. plain low-fat or soy yogurt
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  • 3 tart apples, grated
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  • 2 to 3 Tbs. honey or agave nectar
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  • 2 Tbs. lemon juice
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  • 1 tsp. vanilla extract
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 15 Ingredients
  • 4 egg whites, room temperature
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  • 2 Tbs. lemon juice
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  • Pinch salt
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  • 1 cup confectioners’ sugar
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  • 1 tsp. vanilla extract
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 7 Ingredients
  • 1/2 cup honey
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  • 2 3-inch cinnamon sticks
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  • 4 medium-sized peeled Anjou pear...
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  • 1 8-oz. container plain low-fat...
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  • 2 Tbs. low-fat sour cream
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 5 Ingredients
  • 1 1/2 cups fresh or frozen blueb...
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  • 1 cup orange juice
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  • 3/4 cup low-fat vanilla yogurt o...
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  • 1/2 cup ice cubes
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  • Fresh blueberries for garnish
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 3 Ingredients
  • 1 cup low-fat vanilla yogurt or...
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  • 1/3 cup raisins or dried cranber...
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  • 1/2 to 1 tsp. minced fresh ginger
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 5 Ingredients
  • 2 cups low-fat vanilla yogurt
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  • 1 tsp. vanilla extract
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  • 1 Tbs. fresh lemon juice
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  • 1/4 cup corn syrup
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  • 2 cups fresh summer fruit, such...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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V
Vegetarian
  • 7 Ingredients
  • 1 cinnamon stick
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  • 3 whole cloves
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  • 1 2-inch-long strip lemon zest
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  • 2 1/4 lb. (8 cups) rhubarb, trim...
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  • 1 1/4 cups granulated sugar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 3 cups chopped fresh or frozen r...
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  • 1 1/2 cups frozen blackberries,...
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  • 1/3 cup sugar
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  • 1 Tbs. orange juice
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  • 1/4 tsp. ground cinnamon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 8 slices canned pineapple packed...
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  • 2 Tbs. sugar, divided
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  • 1 Tbs. rum, optional
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  • 10 oz. light whipped cream cheese
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  • 1 cup nonfat vanilla yogurt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 2 10-oz. bags organic frozen str...
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  • 2 10-oz. bags organic frozen blu...
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  • 1/2 cup sugar
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  • 1/4 cup lemon juice
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  • 3 cups low-fat vanilla yogurt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 9 Ingredients
  • 3 large ripe bananas, sliced int...
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  • 1/4 cup finely chopped mint leaves
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  • 2 Tbs. lime juice
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  • 2 Tbs. honey
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  • 1 5.5-oz. pkg. lady fingers
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups diced seedless watermelon
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  • 1 1/2 cups small green seedless...
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  • 2 ripe peaches or nectarines, pi...
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  • 1/2 ripe medium cantaloupe, cut...
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  • 1 1/2 cups white grape juice or...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • 2 Tbs. unsalted butter or margarine
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  • 2 tart apples, unpeeled, cored a...
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  • 1/2 cup apple juice
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  • 1/3 cup granulated sugar
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  • 2 Tbs. grated fresh ginger
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 1/4 cup apple juice
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  • 2 Tbs. light brown sugar
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  • 1 large ripe mango, peeled, pitt...
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  • 2 ripe medium bananas, peeled an...
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  • 2 large ripe kiwi fruits, peeled...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 cups nonfat vanilla yogurt
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  • 1 small ripe cantaloupe, cubed a...
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  • 3 apricots, pitted, chopped and...
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  • 1 Tbs. honey or maple syrup
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  • 1 tsp. vanilla extract
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup whole-wheat pastry flour
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  • 1/3 cup cornmeal
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  • 1 Tbs. baking powder
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  • 3/4 tsp. baking soda
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  • 2 medium bananas
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 12 Ingredients
  • 2/3 cup natural cane sugar
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  • 1/3 cup unsalted butter, softened
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  • 2 large egg whites
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  • 1 large egg
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  • 1 tsp. grated lemon zest
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 14 Ingredients
  • 1 cup nonfat vanilla yogurt
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  • 1/2 cup skim milk
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  • 2 large eggs, separated
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  • 1 Tbs. vegetable oil
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  • 1 tsp. lemon extract
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 15 Ingredients
  • ¾ cup pecans (3 oz.)
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  • 2 cups white whole-wheat flour
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  • 3/4 cup sugar
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  • 2 tsp. baking powder
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  • 3/4 tsp. salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • Strawberries-and-Cream Topping
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  • 1 cup frozen strawberries, thawed
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  • 1 cup low-fat vanilla yogurt
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  • 1/2 cup skim milk
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  • Vanilla-Spice Pancakes
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 16 Ingredients
  • 1 cup all-purpose flour
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  • 1 cup cake flour
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  • 1 Tbs. baking powder
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  • 1/2 tsp. baking soda
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  • 1/2 tsp. salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 17 Ingredients
  • Poppy Seed Shortcakes
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  • 1 cup all-purpose flour
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  • 1 cup whole-wheat pastry flour
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  • 1/4 cup plus 1 Tbs. sugar, divided
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  • 1 Tbs. poppy seeds
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all

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