V
Vegetarian
LF
Low fat
  • 11 Ingredients
  • 2 Tbs. olive oil
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  • 1 onion, finely diced
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  • 2 cups sliced mushrooms
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  • 2 cloves garlic, minced
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  • 1 1/2 cups Arborio rice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 8 oz. uncooked soba noodles
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  • 1/4 cup low-sodium soy sauce
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  • 1/4 cup mirin
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  • 2 Tbs. cornstarch
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  • 2 Tbs. vegetable oil, or more as...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 13 Ingredients
  • 1/2 cup cashews
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  • 1 1/2 Tbs. nonhydrogenated vegan...
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  • 4 cups sliced mushrooms
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  • 1/4 cup coarsely chopped onion
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  • 1 clove garlic, minced (1 tsp.)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 2 cups canned fava beans, rinsed...
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  • 4 oz. crumbled feta cheese
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  • 1/2 cup chopped parsley
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  • 1/2 cup seasoned croutons
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  • 1 red pepper, diced
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 7 Ingredients
  • 1 cup uncooked quick-cooking barley
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  • 2 to 3 Tbs. vegetable oil
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  • 1 13.75-oz. can roasted red peppers
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  • 9 oz. vegetarian “meatballs”
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  • 8 oz. sliced mushrooms
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  • Nutrition 86% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 7 Ingredients
  • 1 tsp. unsalted butter
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  • 1/4 cup finely chopped onion
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  • 1 cup sliced mushrooms
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  • 8 refrigerated or frozen cheese...
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  • 3 Tbs. shredded low-fat Monterey...
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  • Nutrition 100% match
  • Calories per gram: 5.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 Tbs. olive oil
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  • 2 medium-size leeks, white and t...
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  • 1 lb. Swiss chard, stems cut int...
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  • 2 cups sliced mushrooms
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  • 4 cloves garlic, minced (about 4...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 8 Ingredients
  • 3 Tbs. olive oil, divided
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  • 4 Mexican chipotle grain meat sa...
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  • 16 oz. sliced mushrooms
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  • 2 medium onions, coarsely choppe...
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  • 2 medium yellow bell peppers, cu...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 20-oz. pkg. fresh 3-cheese tor...
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  • 2 Tbs. vegetable oil
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  • 2 tsp. minced garlic
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  • 6 plum tomatoes, coarsely chopped
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  • 1 tsp. chili powder, or to taste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 2 Tbs. olive oil
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  • 1 large onion, cubed
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  • 8 oz. sliced mushrooms
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  • 12-oz. pkg. ground soy “meat”
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  • 1 cup tomato sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 8 large, unblemished outer leave...
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  • 2 Tbs. vegetable oil
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  • 8 oz. thinly sliced mushrooms
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  • 1 1/2 cups (about 1/2 lb.) diced...
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  • 1 12-oz. pkg. unseasoned ground...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 Tbs. vegetable oil
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  • 6 oz. sliced mushrooms
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  • 6 oz. soy “steak” slices
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  • 1 cup nonfat sour cream
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  • 1/4 cup dry sherry
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 Tbs. olive oil, plus more for...
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  • 8 oz. sliced mushrooms (about 3...
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  • 1 clove garlic, minced (about 1...
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  • 1 tsp. chopped thyme
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  • 2 Tbs. sherry
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 Tbs. vegetable oil
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    +
  • 8 oz. tempeh, diced
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  • 3 Tbs. teriyaki sauce
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  • 3 oz. snow peas, trimmed
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  • 1/4 fresh pineapple (7 oz.), cubed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 cup sliced mushrooms
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  • 1/2 cup seasoned breadcrumbs
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  • About 2 cups canned navy beans,...
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  • 1/2 bunch (about 1/2 lb.) spinac...
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  • 1/2 red onion, diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 oz. soba noodles
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  • 1 large zucchini
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  • 3 Tbs. low-sodium soy sauce, or...
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  • 3 Tbs. mirin, or to taste
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    +
  • 1 tsp. cornstarch
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 Tbs. frozen lemonade concentrate
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  • 2 Tbs. low-sodium soy sauce
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    +
  • 1 Tbs. sesame oil
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  • 2 Tbs. vegetable oil
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    +
  • 2 cups sliced mushrooms
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cups plain soymilk
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  • 1/2 cup quick-cooking grits
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  • 6 1/2 oz. shredded soy cheese, m...
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  • 1 Tbs. olive oil
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    +
  • 1 onion, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 4 kaiser rolls
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  • 1 Tbs. vegetable oil, or more as...
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  • 1 onion, diced
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  • 12 oz. crumbled soy “ground beef”
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  • 1/2 cup diced celery
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1 cup uncooked orzo
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  • 1 Tbs. olive oil
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  • 8 oz. sliced mushrooms
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  • 1 1/2 cups quartered artichoke h...
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  • 1 Tbs. minced garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 Tbs. vegetable oil
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    +
  • 1 1/2 tsp. ground turmeric
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  • 2 tsp. hot or mild curry powder,...
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  • 1 onion, chopped
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  • 1 Tbs. grated fresh ginger
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 large limes
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  • 1 1/2 cups low-sodium vegetable...
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  • 6 green onions, divided
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    +
  • 4 stems cilantro, divided
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    +
  • 1 1-inch piece fresh ginger, sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 Tbs. plus 1 tsp. olive oil
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    +
  • 1 medium onion, chopped (1 cup)
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    +
  • 1 stalk celery, chopped ( 1/2 cup)
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    +
  • 1 small red or green bell pepper...
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    +
  • 3 cups thinly sliced mushrooms (...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 Tbs. vegetable oil
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    +
  • 1/2 cup uncooked buckwheat groats
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    +
  • 1 onion, diced
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    +
  • 1/2 cup uncooked quinoa, rinsed
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    +
  • 8 oz. sliced mushrooms
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 oz. fresh Chinese egg noodles...
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  • 2 Tbs. vegetable oil
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    +
  • 8 oz. sliced mushrooms
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  • 1 6-oz. pkg. soy “chicken” strips
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    +
  • 1 green bell pepper, seeded and...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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