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Gluten free
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Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1 1/2 lbs. shallots, trimmed and peeled
  • 1 1/2 cups water
  • 2 Tbs. butter or margarine
  • 2 Tbs. sugar
  • 1/4 tsp. ground cinnamon
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1 cup (2 sticks) salted butter, softened
  • 1/2 cup parsley, finely chopped
  • 1/4 cup chives, finely chopped
  • 1 small shallot, finely chopped (abou...
  • 2 cloves garlic, chopped (about 2 tsp.)
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 5.6
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 5 large shallots (½ lb.), peeled and...
  • ½ cup vegetable oil
  • 2 lb. green beans, trimmed
  • 3 Tbs. apple cider vinegar
  • 3 Tbs. Dijon mustard
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 small shallot, minced (2 Tbs.)
  • 2 Tbs. white wine or champagne vinegar
  • 1/4 cup olive oil
  • 1/4 cup finely chopped fresh basil
  • 1 15-oz. can white hominy, rinsed and...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 4 Ingredients
  • 2 Tbs. extra virgin olive oil
  • 1/2 lb. morels
  • 3 to 4 shallots, or 2 medium-sized on...
  • Coarse sea salt and freshly ground bl...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1/4 cup walnuts (1 oz.)
  • 2 grapefruit, supremed (see below), j...
  • 2 Tbs. canola oil, divided
  • 2 Tbs. raspberry vinegar
  • 11/2 tsp. grated grapefruit zest
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 1 lb. fresh asparagus, trimmed
  • 2 Tbs. extra virgin olive oil
  • Salt to taste
  • 4 oz. fettuccine-style rice noodles
  • 2 medium-sized carrots, peeled and th...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup prepared nonfat balsamic vina...
  • 2 small shallots, finely chopped (1/4...
  • 2 Tbs. olive oil, divided
  • 1 Tbs. light brown sugar
  • 1/2 tsp. salt
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 shallots, roasted (see Tip, below)...
  • 1 clove garlic, chopped
  • 2 Tbs. balsamic vinegar
  • Peel of 1 orange
  • 1/3 cup olive oil
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1 1/2 lb. plum tomatoes, quartered
  • 1 cup packed fresh basil leaves, chop...
  • 1/3 cup dry-packed sun-dried tomatoes...
  • 1/4 cup extra virgin olive oil
  • 1 shallot, minced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 1 1/2 cups walnuts, divided
  • 16 oz. tofu cream cheese
  • 1 cup finely chopped chives, (4 bunch...
  • 1/2 small shallot, minced (1 Tbs.)
  • 1/4 tsp. smoked paprika
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.9
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 2 tsp. butter or olive oil
  • 1 clove garlic, minced
  • 2 shallots, chopped
  • 1 lb. sugar snap peas
  • 2 Tbs. fresh lemon zest
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 1 1/2 tsp. olive oil
  • 1/4 tsp. crushed red pepper
  • 1/3 cup minced shallots
  • 1/2 cup sliced scallions
  • 1 stalk celery, chopped
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 1 1/2 lbs. baby white potatoes, rinse...
  • 2 cups tightly packed baby spinach le...
  • 1 pint grape or cherry tomatoes, rinsed
  • 4 large eggs
  • 1/2 cup low-fat ricotta cheese
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 Tbs. extra virgin olive oil
  • 1 shallot, chopped
  • 2 garlic cloves, thinly sliced
  • Leaves from 10 sprigs parsley, chopped
  • 1 lb. mixed, dried heirloom beans, su...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 2 Tbs. vegetable oil
  • 4 shallots, minced
  • 2 tsp. Thai green curry paste
  • 1 14-oz. can low-fat coconut milk
  • 1/2 cup whole basil leaves
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 8 oz. penne or ziti
  • 1 Tbs. olive oil
  • 2 shallots, finely chopped
  • 2 cups prepared tomato sauce
  • 2/3 cup half-and-half or plain soy milk
  • Show all (9)
  • Nutrition by Foodily 89% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 1 Tbs. minced shallot
  • 2 Tbs. whole-grain Dijon-style mustard
  • 1 bunch fresh tarragon, chopped
  • Pinch chopped fresh thyme
  • 3 Tbs. Champagne vinegar
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 5.6
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1 10-oz. can refrigerated pizza crust
  • 1 10-oz. pkg. frozen chopped spinach,...
  • 1/4 cup low-fat sour cream
  • 2 Tbs. minced shallots
  • 1 cup evaporated skim milk
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1 lb. small beets (about 8)
  • 4 oz. haricots vert or thin green beans
  • 1 lb. small red potatoes
  • 6 hard-boiled eggs, quartered lengthw...
  • 12 cherry tomatoes, halved
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 2 ripe avocados, peeled, seeded and s...
  • 2 Tbs. fresh lemon juice
  • 2 cloves garlic, minced
  • 1 shallot, minced
  • 1/2 tsp. salt
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 4 Tbs. tamari
  • 2 Tbs. vegetarian Worcestershire sauce
  • 2 Tbs. cider vinegar
  • 2 tsp. Asian sesame oil
  • 4 tsp. minced shallots
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 1 stalk lemongrass
  • 1 small shallot, minced
  • 2 cloves garlic, minced
  • 1/2 tsp. ground cumin
  • 3 Tbs. peanut oil
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
GF
Gluten free
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 2 Tbs. unsalted butter
  • 1 shallot, finely chopped
  • 2 garlic cloves, thinly sliced
  • 20 picked parsley leaves
  • 1/4 onion, diced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
GF
Gluten free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 cup uncooked wild rice
  • 3 cups water
  • 1/2 tsp. salt
  • 2 to 4 Tbs. soy margarine or butter
  • 2 medium shallots, minced
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all

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