• 10 Ingredients
  • 4 medium pattypan squash (about...
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  • 2 1/2 cups dried bread cubes
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  • 3 frozen vegetarian “sausage” li...
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  • 1 medium Granny Smith apple, pee...
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  • 1/4 cup chopped pecans
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 14-oz. pkg. vegan bratwurst sa...
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  • 3 large leeks, halved, white and...
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  • 1 14.5-oz. can diced tomatoes
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  • 1 15-oz. can no-salt-added canne...
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  • 3 Tbs. unsulphured molasses
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 12 Ingredients
  • 2 Tbs. vegetable oil or olive oil
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  • 6 oz. diced soy chorizo sausage,...
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  • 1 medium onion, sliced (1 cup)
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  • 4 cloves garlic, minced (4 tsp.)...
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  • 4 medium boiling potatoes, such...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 1/3 cup hoisin sauce
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  • 2 Tbs. rice wine vinegar
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  • 1 Tbs. low-sodium soy sauce
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  • 21/2 tsp. toasted sesame oil
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  • 1 tsp. chile paste, such as samb...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 2 tsp. olive oil
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  • 1/4 tsp. crushed red pepper
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  • 4 cloves garlic, minced
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  • 1 medium-sized onion, coarsely c...
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  • 1 14-oz. bulk-style soy “sausage
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 19 Ingredients
  • Filling
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  • 1 Tbs. olive oil
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  • 1/8 tsp. crushed red pepper, or...
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  • 1 1/2 cups chopped red onion
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  • 1 1/2 Tbs. minced garlic
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 2 1/2 Tbs. vegetable oil
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  • 2 sweet potatoes, unpeeled and c...
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  • 1 sweet onion, diced
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  • 1 green bell pepper, seeded and...
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  • 8 oz. crumbled soy “sausage
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 Tbs. vegetable oil
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  • 1 large onion, chopped (1 1/2 cups)
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  • 6 cups vegetarian baked beans (2...
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  • 6 tofu hot dogs, cut into 1/2-in...
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  • 2 tsp. mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 14 Ingredients
  • 1 cup walnut pieces
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  • 1 1/2 cups lentils, rinsed
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  • 1/4 cup low-sodium vegetable bro...
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  • 2 Tbs. olive oil
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  • 3 small cloves garlic, peeled
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 9 Ingredients
  • 12 oz. mostaccioli or spiral pasta
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  • 2 tsp. olive oil
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  • 8 oz. soy "sausage" patties, cru...
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  • 2 1/2 cups small broccoli floret...
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  • 1 1/2 cups corn
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 8 Ingredients
  • 3 Tbs. olive oil, divided
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  • 4 Mexican chipotle grain meat sa...
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  • 16 oz. sliced mushrooms
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  • 2 medium onions, coarsely choppe...
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  • 2 medium yellow bell peppers, cu...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 7 Ingredients
  • 1 1-lb. tube polenta
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  • 1 14-oz. tube soy breakfast "sau...
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  • 1 15-oz. can artichoke hearts, w...
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  • 1 cup marinara sauce
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  • 1 Tbs. minced garlic
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup uncooked brown rice, rinse...
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  • 1 Tbs. olive oil
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  • 8 oz. mushrooms, chopped (3 cups)
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  • 1 small onion, diced (1 cup)
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  • 2 cloves garlic, minced (2 tsp.)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 Tbs. olive oil
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  • 6 to 8 links soy “sausage
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  • 1 large onion, quartered and thi...
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  • 16-oz. pkg. shredded mixed cabbage
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  • 3/4 cup low-sodium vegetable broth
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup dried pinto beans
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  • 2 Tbs. olive oil
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  • 1 small onion, chopped (1 cup)
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  • 1 small green bell pepper, chopp...
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  • 2 Mexican chipotle-flavored grai...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3/4 lb. soy Italian-style "sausa...
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  • 1 large onion, quartered and thi...
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  • 6 medium bell peppers (3 each gr...
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  • cut into long strips
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  • 2 medium cloves garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 4 large eggs
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  • 4 large egg whites
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  • 1/2 tsp. dried tarragon
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  • 1/2 tsp. dried oregano
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  • 1/2 tsp. dried basil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 1/2 lbs. small Yukon Gold pota...
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  • 1 tsp. salt
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  • 1 tsp. olive oil
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  • 1 large onion, halved lengthwise...
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  • 1 tsp. sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 Tbs. plus 2 tsp. vegetable oil
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  • 1 lb. small potatoes, peeled and...
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  • 1 onion, diced
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  • 2 large apples, unpeeled and thi...
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  • 1 6-oz. pkg. soy "sausage" links...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 Tbs. olive oil
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  • 1 8-oz. pkg. frozen soy “sausage...
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  • 1 1/2 cups chopped onion
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  • 2 medium-sized sweet potatoes, g...
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  • 2 medium-sized baked russet pota...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 medium-sized butternut squash...
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  • 2 tsp. olive oil
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  • 1/4 tsp. crushed red pepper
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  • 2 cloves garlic, peeled
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  • 4 scallions, white tops plus 2 i...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 (14.5-oz.) cans diced tomatoes
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  • 1 Tbs. olive oil
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  • 1 lb. soy Italian "sausage" link...
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  • 1 large onion, quartered and thi...
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  • 6 medium bell peppers (3 each gr...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 soy kielbasa “sausages” (2 to...
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  • 2 Tbs. soy margarine
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  • 3 Granny Smith apples, peeled, c...
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  • 1 tsp. chopped fresh thyme
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  • 1 Tbs. canola oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 1/4 cups vital wheat gluten
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  • 1/2 cup cooked or canned adzuki...
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  • 1 cup low-sodium vegetable broth
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  • 1/4 cup nutritional yeast
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  • 2 Tbs. low-sodium soy sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 mini baguettes (5 oz. each)
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  • 3 tsp. olive oil
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  • 2 tsp. minced garlic
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  • 8 Tbs. marinara sauce
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  • 1 4-oz. pkg. soy “pepperoni” slices
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all