• 12 Ingredients
  • 3 tsp. vegetable oil, divided
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  • 1 8-oz. pkg. tempeh, such as Soy...
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  • 3 Tbs. low-sodium soy sauce, div...
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  • 3/4 lb. fresh green beans, trimm...
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  • 2/3 cup light coconut milk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • ¼ cup sugar
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  • 1½ cups all-purpose flour
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  • ½ tsp. baking powder
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  • ½ cup butter (1 stick), melted
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  • 1 Tbs. vanilla extract
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/2 cup silken soft tofu
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  • 1/3 cup water
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  • 1/4 cup reduced-fat peanut butter
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  • 3 Tbs. sweet white miso
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  • 1 1/2 Tbs. low-sodium tamari soy...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 1 8-oz. pkg. pad thai rice noodles
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  • 3 Tbs. canola oil
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  • 4 large shallots, peeled and thi...
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  • 1 Tbs. brown sugar
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  • 2 tsp. ground turmeric
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 7 Ingredients
  • Vegetable oil for frying, about...
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  • 6 won ton skins, about 3 inches...
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  • 4 oz. Thai-flavored baked tofu,...
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  • 5 oz. precooked edamame
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  • 1/4 cup cilantro leaves
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  • Show all (7)
  • Nutrition 71% match
  • Calories per gram: 5.8
  • Total fat: High
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  • 9 Ingredients
  • 3/4 lb. napa or green cabbage, s...
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  • 1 cup grated carrot
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  • 1/2 cup thinly sliced scallion g...
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  • 8 oz. baked tofu, diced
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  • 1/3 cup chopped roasted peanuts
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 stalk lemongrass
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  • 1 small shallot, minced
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  • 2 cloves garlic, minced
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  • 1/2 tsp. ground cumin
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  • 3 Tbs. peanut oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 Tbs. vegetable oil
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  • 1 large egg, beaten
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  • 12 sheets rice paper wrappers
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  • 2 oz. five-flavored baked tofu,...
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  • 1 tsp. shredded seaweed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 medium sweet potato (5 oz.)
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  • 1 Tbs. vegetable oil
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  • 1 lb. firm tofu, well-drained an...
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  • 12 rice paper triangles (optional)
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  • 1 medium cucumber, peeled, quart...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 Tbs. roasted sesame oil
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  • 2 Tbs. Chinese black vinegar or...
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  • 1 tsp. sriracha or any chile-gar...
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  • 1 tsp. sugar
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  • 1 1-lb. pkg. broccoli slaw
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup hoisin sauce
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  • 1 Tbs. vegetable oil
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  • 2 Tbs. chopped unsalted dry-roas...
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  • 1 medium sweet potato (5 oz.)
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  • 1 lb. firm tofu, well drained an...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/2 cup very thinly sliced fresh...
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  • 3 Tbs. fresh lime juice
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  • 1 Tbs. sesame seeds
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  • 2 Tbs. peanut oil
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  • 2 Tbs. sliced garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb. fresh asparagus, trimmed
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  • 2 Tbs. extra virgin olive oil
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  • Salt to taste
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  • 4 oz. fettuccine-style rice noodles
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  • 2 medium-sized carrots, peeled a...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup dry-roasted peanuts, cho...
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  • 3 medium cloves garlic, minced
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  • 1 Tbs. minced fresh lemongrass
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  • 1 Tbs. minced fresh ginger
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  • 1 tsp. Thai chile paste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 Tbs. vegetable oil
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  • 1 1/2 tsp. ground turmeric
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  • 2 tsp. hot or mild curry powder,...
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  • 1 onion, chopped
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  • 1 Tbs. grated fresh ginger
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 25 chocolate wafer cookies
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  • 3 Tbs. unsalted butter, melted
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  • 1 qt. low-fat coffee ice cream
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  • 1/2 cup dry-roasted peanuts, coa...
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  • 1 1/2 cups nonfat chocolate syru...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 cup cilantro leaves
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  • 1 cup fresh mint leaves
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  • 1/4 cup fresh lemon juice
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  • 1/4 cup roasted peanuts
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  • 2 serrano chiles, seeded and sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 Tbs. agave syrup
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  • 1 1/2 Tbs. lime or lemon juice
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  • 1 Tbs. low-sodium soy sauce
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  • 1/2 tsp. salt
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  • 1/4 tsp. red pepper flakes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 8 small Japanese eggplants (1 lb.)
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  • 3 Tbs. mild peanut or vegetable oil
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  • 1/2 cup finely chopped onion
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  • 2 jalapeño peppers, seeded and m...
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  • 1/8 tsp. turmeric
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 8-oz. pkg. flat rice stick noo...
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  • 1/4 cup low-sodium teriyaki sauce
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  • 3 Tbs. creamy peanut butter
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  • 1/4 tsp. hot chili sauce
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  • 2 tsp. sesame oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 1/2 cups vegetable stock
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  • 1 10-oz. box quick-cooking couscous
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  • 2 cups (1/2 lb.) broccoli floret...
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  • 1/2 cup chopped dried apricots
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  • 4 fresh apricots, pitted and thi...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 16 oz. extra-firm tofu
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  • 1 stick lemongrass, peeled and c...
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  • 1 shallot, finely chopped
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  • 2 tsp. minced fresh ginger
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  • 1/3 cup low-sodium soy sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/2 lb. dried rice noodles (widt...
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  • 1/4 cup fresh lime sauce
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  • 2 Tbs. soy sauce
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  • 2 Tbs. brown sugar
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  • 1 to 2 tsp. hot chile sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 cup lite unsweetened coconut...
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  • 1/2 cup plain soymilk
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  • 1/4 cup creamy peanut butter
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  • 4 Tbs. low-sodium soy sauce
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  • 2 Tbs. minced lemongrass
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 12 oz. whole wheat spaghetti
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  • 2 tsp. toasted peanut oil or dar...
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  • 1 cup grated carrots (2 medium)
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  • 1 cup finely diced red bell pepper
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  • 3⁄4 cup grated seedless cucumber...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all