Vegetariantimes Red Bell Pepper Recipes

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Roasted Tomato And Red Bell Pepper Soup

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Cook time: 48 mins

8 Ingredients
2 1/4 lb. ripe tomatoes, halved lengt...
2 large red bell peppers, quartered,...
1 onion, cut into thin wedges
4 large cloves garlic, peeled
Salt and freshly ground black pepper...
2 Tbs. chopped fresh basil
1 tsp. fresh thyme leaves or 1/2 tsp....
2 cups vegetable stock or water
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Nutrition by Foodily 100% match
Calories per gram: 0.2
Total fat: Low
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Vegetable Curry

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Cook time: 30 mins

12 Ingredients
2 cups vegetable broth
2 Tbs. curry powder
1 cup sliced carrots
1 cup diced red bell pepper
1 cup peeled, cubed sweet potato
1 cup cauliflower florets
1 cup broccoli florets
2 Tbs. chopped fresh mint
1 cup low-fat coconut milk
1 Tbs. olive oil
2 medium onions, chopped (2 cups)
2 Tbs. unbleached all-purpose flour
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: High
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chicken" Chow Mein

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Cook time: 18 mins

16 Ingredients
2 Tbs. low-sodium soy sauce
2 Tbs. cornstarch
2 Tbs. Chinese rice wine
1 6-oz. pkg. soy “chicken” strips
1 Tbs. granulated sugar
3 Tbs. vegetable oil
1 Tbs. minced ginger
1 tsp. minced garlic
1/2 red bell pepper, cut into strips
1/2 green bell pepper, cut into strips
1/2 onion, quartered and sections sep...
8 oz. can water chestnuts, drained
1/2 lb. bean sprouts, rinsed
2 cups chow mein noodles
1/4 pineapple, cut into small pieces
1 Tbs. sesame oil
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: High
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Asian Noodles

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Cook time: 11 mins

13 Ingredients
12 oz. dry egg noodles
8 oz. snow peas
1 medium red bell pepper, julienned
2 medium carrots, julienned
2 scallions (white and light green pa...
1/2 cup cashews (optional)
2 Tbs. peanut oil
1 clove garlic, minced
1 green chile pepper, seeded and minced
4 oz. fresh shiitake mushrooms, stemm...
3 Tbs. rice wine vinegar
2 tsp. minced fresh ginger
1 Tbs. hoisin sauce
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: Med
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Corn Salad

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Cook time: 8 mins

11 Ingredients
6 Tbs. olive oil
1 cup finely minced red onion
2 tsp. chili powder
1 tsp. ground cumin
3 cups corn kernels
1 red bell pepper, diced
1 green bell pepper, diced
1 to 1 1/2 cups peeled, seeded and di...
1/4 cup chopped cilantro
3 Tbs. sherry vinegar, or to taste
Salt and freshly ground black pepper...
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Greek Salad

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Cook time: 21 mins

13 Ingredients
1 medium red bell pepper, thinly sliced
1 medium green or yellow bell pepper,...
1/2 small red onion, halved and very...
4 oz. smoked or baked marinated tofu,...
8 pepperoncini (Italian pickled peppers)
3 Tbs. vegetable juice, such as V8
3 Tbs. red wine vinegar
2 Tbs. liquid from pepperoncini jar
1 1/4 tsp. dried oregano
1 tsp. granulated garlic
1 cup mixed yellow pear and red cherr...
2 lbs. Yukon Gold or small red potato...
4 oz. green beans, trimmed (1 cup)
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Nutrition by Foodily 100% match
Calories per gram: 0.3
Total fat: Low
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Greek Salad Pitas

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Cook time: 4 mins

14 Ingredients
1 cup peeled, seeded and diced cucumber
1 cup diced red bell pepper
1 cup diced zucchini
1/3 cup crumbled feta cheese
1/4 cup diced red onion
1/4 cup chopped pepperoncini, optional
1/4 cup chopped black olives, prefera...
2 Tbs. extra virgin olive oil
1 Tbs. fresh lemon juice
1 tsp. red wine vinegar
1 tsp. dried oregano
Salt and freshly ground black pepper
3 6-inch whole wheat pita breads, cut...
6 curly leaf lettuce leaves
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: Med
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Confetti chicken" With Roasted Sweet Corn

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Cook time: 22 mins

16 Ingredients
1 Tbs. olive oil
5 cloves garlic, minced
1 medium-sized red onion, chopped
1 medium-sized red bell pepper, slice...
1 medium-sized yellow bell pepper, sl...
1 medium-sized green bell pepper, sli...
1 1/2 cups coarsely shredded carrots
2 5.5-oz. pkg. soy “chicken” burgers,...
1 13.5-oz. can quartered artichoke he...
1 3-oz. pkg. roasted sweet corn
1 cup fruity white wine such as Cheni...
3 Tbs. chopped fresh rosemary
1 2/3 cups boiling chicken- or vegeta...
2 Tbs. cornstarch
2 Tbs. cold water
1 1/2 Tbs. country-style Dijon mustard
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Breakfast Burritos

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Cook time: 1 hr 22 mins

15 Ingredients
2 tsp. olive oil
1/2 medium-sized onion, sliced
1 red bell pepper, cut lengthwise int...
1 large clove garlic, minced
1 10-oz. pkg. frozen chopped spinach
2 Tbs. fresh dill
1/2 tsp. salt
1/4 tsp. freshly ground black pepper
Dash hot pepper sauce, optional
1 3/4 cups shredded Monterey Jack cheese
6 8-inch flour tortillas
4 large eggs, beaten
2 cups skim milk
1 Tbs. all-purpose flour
1 tsp. mustard powder
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Potato Tacos

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Cook time: 6 mins

12 Ingredients
1 tsp. vegetable oil
1/2 medium onion, diced
1/2 small red bell pepper, diced
1 small clove garlic, minced
1/2 canned chipotle chili in adobo sauce
1/2 tsp. ground cumin
Pinch of dried oregano
1 medium potato, baked and diced
1 to 2 tsp. fresh lemon juice
1 Tbs. chopped fresh cilantro
2 whole wheat tortillas, warmed
Salsa, sliced lettuce, diced tomatoes...
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Low
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Portobello Hero

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Cook time: 21 mins

8 Ingredients
2 portobello mushroom caps, about 5 o...
2 Tbs. olive oil
1/2 red bell pepper, cut into strips
1/2 green bell pepper, cut into strips
2 kaiser rolls
1 1/2 Tbs. pesto
4 oz. crumbled goat cheese
4 large red leaf lettuce leaves
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: High
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Gazpacho With Gusto

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Cook time: 4 mins

10 Ingredients
1 32-oz. can crushed tomatoes
2 oz. cayenne pepper sauce
1/4 seedless, long European cucumber,...
1/4 red onion, cut into chunks
1 serrano or jalapeo pepper, seeded
1/2 red bell pepper, seeded and cut i...
1 rib celery, from the tender heart o...
Few sprigs fresh cilantro
Coarse salt and freshly ground pepper...
Wedges of fresh lime or lemon for gar...
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Nutrition by Foodily 100% match
Calories per gram: 0.3
Total fat: Med
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Cheesy Frittata

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Cook time: 29 mins

11 Ingredients
2 tsp. low-fat margarine
1/2 cup diced onion
1/2 cup diced red bell pepper
1/2 cup diced zucchini
2 small plum tomatoes, diced
1 Tbs. chopped fresh basil
Pinch freshly ground black pepper
1/2 cup liquid egg substitute
1/2 cup 1-percent cottage cheese
1/4 cup fat-free evaporated milk
3/4 oz. shredded low-fat Monterey Jac...
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: High
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Edamame Succotash

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Cook time: 10 mins

11 Ingredients
2 tsp. vegetable oil
1/2 cup chopped red bell pepper
1/4 cup chopped onion
2 cloves garlic, minced
1 1/2 cups fresh or frozen shelled ed...
2 cups fresh or frozen corn kernels
3 Tbs. white wine or vegetable stock
1/2 tsp. salt
1/4 tsp. freshly ground black pepper
2 Tbs. chopped fresh parsley
1 Tbs. chopped fresh basil or 1 tsp....
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Med
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Napa Cabbage Slaw

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Cook time: 4 mins

8 Ingredients
1/2 head napa cabbage (about 1 lb.),...
1 red bell pepper, seeded and cubed
2 cups (about 5 oz.) shredded carrots
8 oz. teriyaki-seasoned baked tofu
1/2 cup soy mayonnaise
2 Tbs. tamari soy sauce
1/8 cup sugar, or to taste
2 tsp. sesame oil
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Polenta Pizza

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Cook time: 53 mins

10 Ingredients
2 18-oz. pkg. precooked polenta
2 Tbs. water
2 Tbs. cornstarch
2 Tbs. unbleached all-purpose flour
1 Tbs. granulated garlic
1/2 cup plus 1/3 cup soy Parmesan cheese
2 cups tomato sauce from 25-oz. jar,...
4 slices soy Canadian bacon, cut into...
1/2 medium red bell pepper, sliced in...
3 scallions, thinly sliced tops with...
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: Low
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Italian meatball" Sandwich

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Cook time: 22 mins

22 Ingredients
1 Tbs. ground fennel
1 tsp. ground cumin
1 tsp. dried thyme
1 tsp. celery seed
1 tsp. dried oregano
1/2 tsp. dried sage
1/2 tsp. dried marjoram
1/2 tsp. salt
1/8 tsp. Cayenne
1/2 lb. button or cremini mushrooms
2 Tbs. olive oil
1 cup chopped onion
1/2 cup chopped red bell pepper
2 cups Seasoned Soybeans
1 Tbs. fresh lemon juice
1 Tbs. balsamic vinegar
2 Tbs. tamari or soy sauce
1 cup dry bread crumbs
1/3 cup whole wheat flour
Vegetable oil for frying
6 whole wheat hero rolls
2 cups prepared pasta sauce
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Nutrition by Foodily 95% match
Calories per gram: 1.3
Total fat: Med
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Cheddar Spread

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Cook time: 36 mins

8 Ingredients
8 oz. cream cheese, softened
4 to 5 oz. sharp cheddar cheese, fine...
2 to 3 Tbs. mayonnaise
2 tsp. Dijon-style mustard
1/3 to 1/2 cup chopped pimiento or re...
1/4 cup finely diced sweet onion
2 tsp. minced fresh thyme or 1 tsp. d...
1 to 2 Tbs. chopped fresh parsley, op...
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: High
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Pan Bagna

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Cook time: 6 mins

10 Ingredients
1 16-inch French baguette
1/4 cup fresh lemon juice (2 lemons)
1 Tbs. olive oil
1 medium clove garlic, minced
1 ripe large tomato, chopped
1 medium red bell pepper, chopped
2 scallions (white and light green pa...
2 Tbs. chopped black olives, preferab...
1 Tbs. drained capers
1 tsp. chopped fresh thyme or 1/4 tsp...
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Sweet And Sour Stir-fry

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Cook time: 15 mins

13 Ingredients
1/2 cup pineapple juice
1/4 cup white vinegar
4 Tbs. low-sodium soy sauce
3 Tbs. granulated sugar
2 Tbs. cornstarch
2 Tbs. vegetable oil
1 cup cashews, optional garnish
1/2 lb. extra-firm tofu, cubed
3 1/2 cups fresh pineapple cubes (1 m...
1/2 lb snow peas, trimmed
1 red bell pepper, cut into long, thi...
2 tsp. minced garlic
1 Tbs. minced fresh ginger
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Med
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Vegetable Fried Rice

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Cook time: 27 mins

13 Ingredients
4 oz. shiitake mushrooms, stemmed and...
10-oz. pkg. frozen chopped spinach, t...
6 scallions (white and light green pa...
1 medium red bell pepper, cut into 1/...
3 Tbs. reduced-sodium soy sauce
1 tsp. dark sesame oil (optional)
1 1/2 Tbs. cornstarch
1 cup vegetable broth
Pinch each of sugar and salt
1 1/2 cups uncooked long-grain rice,...
1 Tbs. peanut oil or vegetable oil
2 large eggs, beaten
2 large cloves garlic, minced
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Low
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Avocado-tomatillo Salsa

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Cook time: 36 mins

10 Ingredients
2 ripe medium avocados, diced
1 1⁄2 tsp. diced red bell pepper
1 1⁄2 tsp. diced green bell pepper
1 Tbs. sliced scallions
4 tomatillos, husked, rinsed and diced
1 clove garlic, minced
2 Tbs. chopped cilantro
2 serrano chiles, seeded and minced
2 tsp. fresh lime juice
3 Tbs. olive oil
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Southwestern Barley

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Cook time: 18 mins

11 Ingredients
10-oz. pkg. frozen baby lima beans
1 cup quick-cooking barley
1 medium red bell pepper, thinly sliced
1/3 cup tomato juice
3 Tbs. fresh lime juice
2 Tbs. olive oil
2 Tbs. chopped cilantro
1 clove garlic, minced
1 tsp. ground cumin
1 tsp. dried oregano
1/2 tsp. hot pepper sauce
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Nutrition by Foodily 100% match
Calories per gram: 3.4
Total fat: High
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Butternut Squash Sauce

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Cook time: 21 mins

9 Ingredients
1 Tbs. olive oil
1 medium onion, finely chopped
1 clove garlic, finely chopped
1/2 red bell pepper, finely chopped
1 cup low-sodium vegetable broth
1 lb. frozen butternut squash, peeled...
1/4 cup plain yogurt
1/3 cup pine nuts, toasted (see Note)
Chopped chives, for garnish
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Sesame Dressing

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Cook time: 17 mins

8 Ingredients
1/3 cup sesame oil or other mild-flav...
Pinch of asafetida (optional)
1/3 cup sesame seeds
1/2 medium red bell pepper, coarsely...
2 Tbs. chopped fresh ginger
3 Tbs. fresh lemon juice
1 Tbs. sugar
2 tsp. Bragg Liquid Aminos
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Nutrition by Foodily 100% match
Calories per gram: 2.8
Total fat: High
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