• 7 Ingredients
  • 1/2 cup large Chinese tapioca pe...
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  • 2 Tbs. brown sugar
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  • 1 cup crushed ice
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  • 1 cup chilled very strong black...
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  • 1/2 cup regular or low-fat milk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup brown rice flour
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  • 1/2 cup chickpea flour
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    +
  • 1/2 cup potato starch
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  • 1 Tbs. sugar
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  • 3 tsp. yeast, divided
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
V
Vegetarian
  • 7 Ingredients
  • 3 large egg whites
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  • 1 cup fine dry breadcrumbs
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  • 1/2 cup grated Parmesan cheese
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  • 2 medium eggplants, sliced into...
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  • 1/4 cup fresh basil, finely chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/4 cup amaranth
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  • 2 Tbs. vegetable oil
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    +
  • 3 to 4 cups shredded white cabbage
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  • 2 small leeks (white part only),...
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  • 1 medium yellow bell pepper, see...
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup yellow cornmeal
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  • 2 1/2 tsp. baking powder
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    +
  • 1 cup soy milk
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    +
  • 1 Tbs. light miso
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  • 1 tsp. canola oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 8 baby portobello mushrooms, ste...
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  • 3 Tbs. olive oil, divided
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  • 2 Tbs. Classic BBQ Rub
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  • 2 medium yellow or white onions,...
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  • 1 tsp. herbes de Provence
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2/3 cup soy milk
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  • 2 tsp. fresh lemon juice
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  • 1 cup whole-grain pastry flour
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  • 1 cup unbleached all-purpose flour
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    +
  • 1 Tbs. raw sugar (see glossary,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 cups water
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  • 1 Tbs. instant vegetable stock p...
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    +
  • 1 stalk lemon grass, outer leave...
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    +
  • 1 tsp. Thai red curry paste
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    +
  • 1 1/2 lbs. sweet potatoes, peele...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 1 cup vegetable oil
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  • 2 cups granulated sugar
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  • 3 large eggs
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  • 2 cups shredded zucchini
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  • 3 cups all-purpose flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Salad
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  • 1 cup quinoa, rinsed and drained
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    +
  • 1/2 tsp. salt
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    +
  • 1 1/2 cups fresh or frozen corn...
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  • 1 1/2 cups halved cherry or grap...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 15-oz. cans black beans, drain...
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  • 1 16-oz. jar roasted garlic salsa
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    +
  • 1 bunch scallions, chopped (whit...
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    +
  • 1 10-oz. pkg. super-sweet frozen...
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    +
  • 1/2 cup chopped cilantro
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup shaved or flaked coconut
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    +
  • 1/2 cup light coconut milk
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    +
  • 1/4 tsp. salt
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    +
  • 1/4 cup millet
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    +
  • 2 Tbs. quinoa
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 3 cups low-sodium vegetable broth
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    +
  • 1/4 cup prepared pesto, divided
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    +
  • 1 cup chopped fresh or frozen onion
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    +
  • 1 1/2 cups Arborio rice
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    +
  • 3 cups fresh or frozen cubed but...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 cup pearl or pot barley, rinsed
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    +
  • 1 15.5-oz. can black beans, drai...
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    +
  • 1 12-oz. jar roasted red bell pe...
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    +
  • 1/2 cup balsamic vinaigrette
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    +
  • 2 Tbs. chopped fresh dill, or mo...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1/4 ripe medium avocado
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    +
  • 3 Tbs. packed palm or light brow...
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    +
  • 3/4 cup plain soy milk
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    +
  • 4 ice cubes
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    +
  • 2 tsp. fresh lime juice
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1⁄4 cup almond milk or soy milk
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    +
  • 1⁄2 cup pineapple juice
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    +
  • 1 cup fresh pineapple chunks
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    +
  • 1 banana, peeled
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    +
  • 1 tsp. flaxseeds, ground
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 cup fat-free condensed milk
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    +
  • 1/4 cup low-fat milk
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    +
  • 1 egg yolk
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    +
  • 2 Tbs. cream-and-whiskey liqueur...
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    +
  • 1/4 tsp. salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 lbs. russet potatoes (about 5...
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  • 1 1/2 cups plain soy milk or non...
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    +
  • 2 large eggs, beaten slightly
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    +
  • 1 Tbs. vegetable oil
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    +
  • 1 tsp. chopped fresh rosemary le...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 16 baby red beets, trimmed
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    +
  • 2 Tbs. sherry vinegar, divided
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    +
  • 1 cup red quinoa
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    +
  • 4 Tbs. olive oil, divided
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    +
  • 1 medium avocado
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 6 large carrots, halved and cut...
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  • 2 medium shallots, sliced into t...
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  • 1/2 cup honey
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    +
  • 1 Tbs. cider vinegar
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    +
  • 1/4 cup chopped fresh parsley
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 Tbs. plus 1 tsp. olive oil, di...
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    +
  • 1 lb. asparagus, cut into 1 1/2-...
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    +
  • 2 medium red bell peppers, cut i...
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    +
  • 1 medium onion, thinly sliced (1...
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    +
  • 1 5-oz. pkg. baby spinach leaves
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup whole-wheat flour or white...
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    +
  • 1 cup instant polenta
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    +
  • 2 tsp. baking powder
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    +
  • 1/2 tsp. salt
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    +
  • 2 cups low-fat buttermilk
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup coarsely chopped walnuts
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    +
  • 2 large bunches watercress, coar...
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    +
  • 3 cups peeled and julienned cook...
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    +
  • 1 small red onion, thinly sliced
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    +
  • Dressing
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low-fat
  • 11 Ingredients
  • 1 Tbs. vegetable oil
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    +
  • 1 small onion, halved and thinly...
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    +
  • 11/2 cups kimchi
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    +
  • 1/2 tsp. sugar
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    +
  • 2 cups Mushroom Stock
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 8 oz. dry linguine
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    +
  • 1/2 cup light cream cheese
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    +
  • 2 Tbs. olive oil
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    +
  • 1 lemon, juiced and 1 Tbs. zest...
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    +
  • 1/2 cup chopped parsley
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all

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