Vegetariantimes No Carrots Recipes

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Spiced Banana Chips

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Cook time: 23 mins

10 Ingredients
2 Tbs. light brown sugar
2 Tbs. vegetable oil
1 tsp. Chinese five-spice powder
1 tsp. ground cinnamon
1 tsp. ground ginger
1 tsp. ground cumin
1 tsp. salt
½ tsp. chili powder
2 cups dried banana chips
1 cup pecan halves
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: High
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Humitas (argentine Corn Pudding)

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Cook time: 49 mins

11 Ingredients
5 cups corn kernels
2 large eggs
1/2 to 3/4 cup whole milk
3 Tbs. unsalted butter
1 cup chopped onion or scallions
1 medium-sized green pepper, chopped
2 large ripe tomatoes, peeled, seeded...
2 tsp. paprika
1/4 tsp. cayenne pepper
Salt and freshly ground black pepper...
4 Tbs. grated Parmesan cheese
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Carciofi Alla Romana

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Cook time: 53 mins

8 Ingredients
1 cup parsley leaves
1 Tbs. grated lemon zest
2 cloves garlic, peeled
2 Tbs. olive oil
1/4 tsp. salt
1/8 tsp. ground black pepper
1/2 cup lemon juice
4 large globe artichokes with stems
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: High
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Supereasy Green Tea Smoothie

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Cook time: 2 hrs 34 mins

7 Ingredients
1 green tea bag (or 1 tsp. green tea...
3/4 cup boiling water
1 small, ripe, mashed banana (about 1...
1/2 cup crushed ice
1 Tbs. orange juice concentrate
1/2 tsp. minced fresh ginger
honey or sugar to taste
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Nutrition by Foodily 100% match
Calories per gram: 0.3
Total fat: Low
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Holiday Cashew Nut Roast

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Cook time: 1 hr 17 mins

13 Ingredients
2 medium-sized eggplants, sliced
6 Tbs. olive oil
1/2 cup brown rice
2 cups raw cashew pieces, coarsely ch...
1 medium-sized onion, chopped (about...
2 cloves garlic, minced (about 2 tsp.)
3 large tomatoes
6 slices rye bread, toasted and crush...
1/2 cup vegetable broth
2 tsp. brewer’s yeast
1/2 tsp. dried basil
1/2 tsp. dried thyme
1/2 tsp. fresh lemon juice
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Nutrition by Foodily 100% match
Calories per gram: 2.5
Total fat: High
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Indonesian Tempeh With Green Beans And Crushed Peanuts

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Cook time: 22 mins

12 Ingredients
3 tsp. vegetable oil, divided
1 8-oz. pkg. tempeh, such as SoyBoy 5...
3 Tbs. low-sodium soy sauce, divided
3/4 lb. fresh green beans, trimmed an...
2/3 cup light coconut milk
1 8-oz. can sliced water chestnuts, r...
2 Tbs. peanut butter
3 cloves garlic, minced (1 Tbs.)
2 tsp. dark brown sugar
1 tsp. chile-garlic sauce, such as Hu...
1/4 tsp. ground cloves
2 Tbs. crushed dry-roasted peanuts
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: Med
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Red Pepper And Zucchini Quiche

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Cook time: 1 hr 47 mins

17 Ingredients
1/3 cup olive oil
2 tsp. olive oil
1 large onion, chopped (1 1/2 cups)
1 1/2 tsp. salt
2 medium red bell peppers, diced
1 1/2 cups coarsely grated zucchini (...
2 medium cloves garlic, minced
1 cup low-fat firm silken tofu (8 oz.)
1 large egg
2 tsp. Dijon mustard
1/2 tsp. freshly ground pepper
1/2 cup chopped fresh basil
2 Tbs. pine nuts
1/2 tsp. salt
1 1/3 cups all-purpose flour
1/4 cup yellow cornmeal
1 tsp. sugar
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Sinful Spuds

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Cook time: 4 hrs 19 mins

10 Ingredients
24 small new potatoes
3/4 cup feta cheese
1/2 cup pine nuts, toasted
1/4 cup pitted chopped green olives
2 Tbs. extra-virgin olive oil
2 Tbs. dried currants
1 tsp. finely grated lemon peel
1/2 tsp. dried oregano
1/2 tsp. freshly ground pepper
48 leaves fresh parsley for garnish
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
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Zucchini Muffins

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Cook time: 34 mins

9 Ingredients
1 cup vegetable oil
2 cups granulated sugar
3 large eggs
2 cups shredded zucchini
3 cups all-purpose flour
1/2 tsp. baking powder
2 tsp. baking soda
1 tsp. salt
1 cup chopped walnuts, optional
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Nutrition by Foodily 100% match
Calories per gram: 3.8
Total fat: High
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beef" Stroganoff

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Cook time: 9 mins

10 Ingredients
1 Tbs. vegetable oil
6 oz. sliced mushrooms
6 oz. soy “steak” slices
1 cup nonfat sour cream
1/4 cup dry sherry
1/2 tsp. onion powder
1 cup nonfat vegetable stock
1 Tbs. cornstarch
1 Tbs. tomato paste
Salt and freshly ground black pepper...
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Fettuccine Alfredo

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Cook time: 16 mins

9 Ingredients
1 lb. dried fettuccine
2 large egg whites
3/4 cup nonfat ricotta
3/4 cup part-skim ricotta
1/2 cup nonfat plain yogurt
1/4 cup freshly grated Parmesan (abou...
1/2 tsp. salt, or to taste
1/2 tsp. freshly ground white pepper,...
Chopped chives for garnish
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Fudge Brownies

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Cook time: 33 mins

8 Ingredients
6 oz. unsweetened chocolate
1/2 cup vegan margarine
2 cups light brown sugar
2 5-oz. jars prune purée
1 1/2 cups flour
1 Tbs. baking powder
2 tsp. vanilla extract
unsweetened cocoa powder and confecti...
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Nutrition by Foodily 88% match
Calories per gram: 4.4
Total fat: High
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No-bake Lemon Pie

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Cook time: 9 mins

9 Ingredients
1 cup sugar
3 Tbs. cornstarch
3 large eggs
1 5-oz. can fat-free evaporated milk
1 cup lemon juice
1 Tbs. lemon zest
3 Tbs. unsalted butter, cut into smal...
1 9-inch prepared graham cracker crust
Fresh or candied lemon slices, optional
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Nutrition by Foodily 100% match
Calories per gram: 2.5
Total fat: High
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Dessert quesadillas"

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Cook time: 27 mins

8 Ingredients
3/4 cup low-fat lemon or vanilla yogurt
1/2 cup chopped walnuts
1/3 cup chopped dates
1/3 cup raisins
1/4 tsp. cinnamon
1 16.3-oz. pkg. giant ready-to-bake b...
1/2 cup confectioners’ sugar
1 Tbs. fresh lemon juice
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Nutrition by Foodily 100% match
Calories per gram: 2.7
Total fat: Low
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Mac And Cheese

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Cook time: 1 hr 21 mins

11 Ingredients
8 oz. medium-sized macaroni
4 slices whole wheat bread
2 tsp. unsalted butter, melted
3 tsp. olive oil
1 cup reduced-fat cottage cheese
3 cups reduced-fat milk
1/4 cup all-purpose flour
1/2 tsp. dry mustard
1 medium onion, finely chopped
2 cups grated Cheddar cheese
1 tsp. salt
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: High
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Refried Beans

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Cook time: 17 mins

8 Ingredients
2 15-oz. cans pinto beans, including...
1 Tbs. olive oil
5 green onions, white and pale green...
1 Tbs. ground cumin
2 cloves garlic, minced (2 tsp.)
1 Tbs. lime juice
2 tsp. lime zest
4 Tbs. chopped cilantro
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Med
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Breakfast Pizza

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Cook time: 38 mins

9 Ingredients
1 8-oz. can low-fat refrigerated cres...
7 oz. vegetarian breakfast “sausage”...
1 cup frozen shredded hash brown pota...
1 cup (4 oz.) shredded low-fat chedda...
1 8-oz. carton egg substitute or 4 la...
1/4 cup skim milk or soymilk
2 tsp. chopped fresh sage or 1 tsp. d...
1/2 tsp. salt
1/4 tsp. crushed red pepper flakes
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Nutrition by Foodily 100% match
Calories per gram: 2.6
Total fat: High
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chicken" Chow Mein

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Cook time: 18 mins

16 Ingredients
2 Tbs. low-sodium soy sauce
2 Tbs. cornstarch
2 Tbs. Chinese rice wine
1 6-oz. pkg. soy “chicken” strips
1 Tbs. granulated sugar
3 Tbs. vegetable oil
1 Tbs. minced ginger
1 tsp. minced garlic
1/2 red bell pepper, cut into strips
1/2 green bell pepper, cut into strips
1/2 onion, quartered and sections sep...
8 oz. can water chestnuts, drained
1/2 lb. bean sprouts, rinsed
2 cups chow mein noodles
1/4 pineapple, cut into small pieces
1 Tbs. sesame oil
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: High
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Waldorf Salad

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Cook time: 22 mins

10 Ingredients
2/3 cup apple cider
2/3 cup plain low-fat yogurt
1/4 tsp. ground cinnamon
2 cups chopped apples such as Granny...
2 cups chopped pears such as Bosc
1 cup seedless grapes, halved
1/2 cup chopped celery
1/2 cup golden raisins
1/3 cup coarsely chopped pecans, toasted
6 Boston lettuce leaves
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Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: Low
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Watermelon Margaritas

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Cook time: 2 mins

8 Ingredients
2 cups diced, seeded watermelon, frozen
3/4 cup tequila
1/3 cup Triple Sec
1 Tbs. granulated sugar, plus extra a...
2 Tbs. lime juice
2 cups crushed ice
Lime slices, optional
Orange slices, optional
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
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Baked Beans

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Cook time: 26 mins

10 Ingredients
1 cup sliced mushrooms
1/2 cup seasoned breadcrumbs
About 2 cups canned navy beans, drain...
1/2 bunch (about 1/2 lb.) spinach, ri...
1/2 red onion, diced
2 cups shredded low-fat cheddar cheese
1 tsp. cajun seasoning or similar spi...
5 Tbs. soy “bacon” bits
4 Tbs. grated Parmesan cheese
1/2 cup minced flat-leaf parsley for...
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Glögg

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Cook time: 4 mins

9 Ingredients
3 whole cardamom pods
3 whole cloves
1 1/2-inch piece fresh ginger
1 3x1-inch piece orange peel
1 cinnamon stick
1 bottle medium-bodied, dry red wine
1/3 cup sugar
1/2 cup whole, blanched almonds
1/4 cup aquavit, optional
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Nutrition by Foodily 100% match
Calories per gram: 2.8
Total fat: Med
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Marinated Olives

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Cook time: 2 hrs 6 mins

8 Ingredients
1 lb. whole Greek black olives, drained
2 cloves garlic, slivered
1/2 tsp. crushed red pepper
1 tsp. dried basil
1/2 tsp. dried mint
1/2 tsp. crushed fennel seeds
1/4 cup extra virgin olive oil
1 large lemon, halved
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: High
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Mushroom burgers"

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Cook time: 8 mins

9 Ingredients
1 1/2 cups cubed mushrooms (5 oz.), p...
3 extra-large eggs, beaten
1/2 cup oat bran
8 oz. low-fat Swiss cheese, such as J...
1/2 cup chopped parsley
Salt and freshly ground black pepper...
3 Tbs. vegetable oil for pan-frying
Parsley leaves for garnish
Shredded cheese for garnish, optional
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Nutrition by Foodily 100% match
Calories per gram: 2.6
Total fat: High
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Gallo Pinto

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Cook time: 9 mins

10 Ingredients
2 to 3 Tbs. canola or soybean oil
1 medium-sized onion, peeled and fine...
2 cloves garlic, minced
3 cups cooked white rice
2 cups cooked black beans, drained, r...
1 tsp. ground cumin
1 tsp. ground coriander
1/2 tsp. ground ginger
2 to 3 Tbs. Salsa Lizano, or vegetari...
Salt and freshly ground black pepper...
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Nutrition by Foodily 100% match
Calories per gram: 3.1
Total fat: Low
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