• 13 Ingredients
  • 3 delicata squash, halved and se...
    -
    +
  • 2 Tbs. butter or margarine
    -
    +
  • 1/2 cup minced onion
    -
    +
  • 2 tsp. curry powder
    -
    +
  • 1/4 tsp. cayenne pepper
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 large onion, chopped (2 cups)
    -
    +
  • 1 small green bell pepper, chopped
    -
    +
  • 1 jalapeño pepper, seeded and ch...
    -
    +
  • 28-oz. can chopped tomatoes
    -
    +
  • 1 1/2 cups fresh or frozen corn...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 lb. extra-firm tofu, drained
    -
    +
  • 1 Tbs. plus 2 tsp. olive oil
    -
    +
  • dian "bacon," cut into small squ...
    -
    +
  • 1 large onion, chopped
    -
    +
  • 2 large stalks celery, diced
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 2 Tbs. green peppercorns
    -
    +
  • 1 Tbs. black peppercorns
    -
    +
  • 1 Tbs. white peppercorns
    -
    +
  • 2 Tbs. pink peppercorns
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
  • 4 Ingredients
  • 1/4 cup red wine vinegar
    -
    +
  • 1 Tbs. orange juice concentrate
    -
    +
  • 1 Tbs. soy sauce
    -
    +
  • 1/8 tsp. ground black pepper
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/4 cup light brown sugar
    -
    +
  • 1/4 cup sweet paprika
    -
    +
  • 3 Tbs. ground black pepper
    -
    +
  • 3 Tbs. kosher or coarse sea salt
    -
    +
  • 2 tsp. garlic powder
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup wheat berries, rinsed
    -
    +
  • 1 cup pearl barley, rinsed
    -
    +
  • 1 cup millet seeds
    -
    +
  • 2 tsp. grated orange zest
    -
    +
  • 6 scallions (white and light gre...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 oz. dried Asian noodles, such...
    -
    +
  • 1 1/2 Tbs. cornstarch
    -
    +
  • 2 tsp. vegetable oil
    -
    +
  • 1 tsp. dark sesame oil
    -
    +
  • 1 medium onion, chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/3 cup vegetable broth
    -
    +
  • 1/4 cup coconut milk
    -
    +
  • 2 Tbs. soy sauce
    -
    +
  • 2 1/2 tsp. curry powder, or to t...
    -
    +
  • 1/4 cup chopped scallions (white...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 Tbs. olive oil
    -
    +
  • 1 small yellow onion, diced (1 cup)
    -
    +
  • 1 1/2 cloves garlic, minced (1 1...
    -
    +
  • 1 Tbs. dried oregano, chopped
    -
    +
  • 2 tsp. ground chipotle chile powder
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 large red bell pepper
    -
    +
  • 19-oz. can chickpeas, drained, l...
    -
    +
  • 2 medium cloves garlic, peeled
    -
    +
  • 2 Tbs. white wine vinegar
    -
    +
  • Coarsely cracked black pepper
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 15- to 19-oz. can chickpeas, rin...
    -
    +
  • 4 large eggs
    -
    +
  • Pinch of hot paprika
    -
    +
  • 3 ripe medium tomatoes, halved,...
    -
    +
  • 2 tsp. olive oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 6 large sweet onions, about 3 lb.
    -
    +
  • 2 Tbs. olive oil
    -
    +
  • 2 Tbs. balsamic vinegar
    -
    +
  • 2 Tbs. light brown muscovado sugar
    -
    +
  • 1/8 tsp. lemon pepper
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 6 Ingredients
  • 6 oz. soft silken tofu
    -
    +
  • 2 Tbs. fresh lime juice
    -
    +
  • 2 Tbs. vegetable oil
    -
    +
  • 2 tsp. brown rice vinegar
    -
    +
  • 1 tsp. lime peel
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 6 Ingredients
  • 2 1/2 Tbs. soy margarine or butter
    -
    +
  • 1/4 cup all-purpose flour
    -
    +
  • 1 1/2 cups vegetable broth
    -
    +
  • 2 Tbs. soy sauce
    -
    +
  • 1/4 tsp. freshly ground black pe...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 cups chopped or sliced fresh b...
    -
    +
  • 2 Tbs. red wine viengar
    -
    +
  • 2 tsp. dry red wine
    -
    +
  • 2 tsp. fresh orange juice
    -
    +
  • 1/2 tsp. freshly ground black pe...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 cup pitted kalamata olives, dr...
    -
    +
  • 1/2 cup chopped toasted walnuts
    -
    +
  • 2 cloves garlic, chopped, (about...
    -
    +
  • 1 Tbs. fresh rosemary, chopped
    -
    +
  • 1/4 tsp. ground black pepper
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/4 cup whole fennel seeds
    -
    +
  • 2 tsp. coriander seeds
    -
    +
  • 1/2 tsp. white peppercorns
    -
    +
  • 1/2 tsp. ground cinnamon
    -
    +
  • 1/4 tsp. paprika
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 (16-oz.) cans cannellini (larg...
    -
    +
  • 28-oz. can stewed tomatoes
    -
    +
  • 2 scallions (green parts only),...
    -
    +
  • 1 cup vegetable broth
    -
    +
  • 2 Tbs. minced fresh cilantro or...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 medium carrots, peeled
    -
    +
  • 1 small parsnip, peeled
    -
    +
  • 1 small sweet potato
    -
    +
  • 1 small low- to medium-starch po...
    -
    +
  • 2 Tbs. olive oil, preferably ext...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
HF
High fiber
  • 7 Ingredients
  • 1/4 cup whole cumin seeds
    -
    +
  • 1 1/2-inch piece cinnamon stick
    -
    +
  • 2 Tbs. whole coriander seeds
    -
    +
  • 1 Tbs. green cardamom pods
    -
    +
  • 1/2 tsp. black peppercorns
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 lbs. asparagus spears, tri...
    -
    +
  • 1 1/2 Tbs. olive oil
    -
    +
  • 1 1/2 cups finely chopped shallo...
    -
    +
  • 1/2 lb. boiling potatoes, peeled...
    -
    +
  • 2 vegetable bouillon cubes
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 cups dried wakame
    -
    +
  • 1 cup dried arame
    -
    +
  • 1/4 cup rice vinegar
    -
    +
  • 2 Tbs. toasted sesame oil
    -
    +
  • 2 Tbs. brown rice syrup
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup cider vinegar
    -
    +
  • 2 tsp. Dijon mustard
    -
    +
  • 1/2 tsp. ground coriander
    -
    +
  • 1/2 tsp. cracked black pepper
    -
    +
  • 1/2 cup flaxseed oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup (2 sticks) salted butter,...
    -
    +
  • 1/2 cup parsley, finely chopped
    -
    +
  • 1/4 cup chives, finely chopped
    -
    +
  • 1 small shallot, finely chopped...
    -
    +
  • 2 cloves garlic, chopped (about...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 5.6
  • Total fat: High
  • Show all