Vegetariantimes No (large Eggs) Recipes

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pissaladière"

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Cook time: 3 hrs 22 mins

10 Ingredients
3 Tbs. olive oil
4 lb. sweet onions, thinly sliced
3 cloves garlic, minced
2 bay leaves
5 sprigs fresh thyme
1/4 tsp. salt
Freshly ground black pepper to taste
1 recipe Quick Whole Grain Dough (see...
1/2 cup roasted red pepper strips
20 black olives such as kalamata, pit...
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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beef" Stroganoff

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Cook time: 9 mins

10 Ingredients
1 Tbs. vegetable oil
6 oz. sliced mushrooms
6 oz. soy “steak” slices
1 cup nonfat sour cream
1/4 cup dry sherry
1/2 tsp. onion powder
1 cup nonfat vegetable stock
1 Tbs. cornstarch
1 Tbs. tomato paste
Salt and freshly ground black pepper...
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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chicken" Chow Mein

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Cook time: 18 mins

16 Ingredients
2 Tbs. low-sodium soy sauce
2 Tbs. cornstarch
2 Tbs. Chinese rice wine
1 6-oz. pkg. soy “chicken” strips
1 Tbs. granulated sugar
3 Tbs. vegetable oil
1 Tbs. minced ginger
1 tsp. minced garlic
1/2 red bell pepper, cut into strips
1/2 green bell pepper, cut into strips
1/2 onion, quartered and sections sep...
8 oz. can water chestnuts, drained
1/2 lb. bean sprouts, rinsed
2 cups chow mein noodles
1/4 pineapple, cut into small pieces
1 Tbs. sesame oil
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: High
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chicken" Salad Sandwich

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Cook time: 2 mins

9 Ingredients
1 lb. pkg. “chicken”-flavored seitan...
1/3 cup grated carrot
1 stalk celery, minced
1/3 cup minced red or green onion
1/3 cup pecans, optional
1/3 cup low-fat or vegan mayonnaise
Salt and pepper to taste
8 slices bread of choice
Lettuce leaves and tomato slices for...
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: High
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Dessert quesadillas"

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Cook time: 27 mins

8 Ingredients
3/4 cup low-fat lemon or vanilla yogurt
1/2 cup chopped walnuts
1/3 cup chopped dates
1/3 cup raisins
1/4 tsp. cinnamon
1 16.3-oz. pkg. giant ready-to-bake b...
1/2 cup confectioners’ sugar
1 Tbs. fresh lemon juice
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Nutrition by Foodily 100% match
Calories per gram: 2.7
Total fat: Low
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creamy' Corn Chowder

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Cook time: 1 hr 54 mins

13 Ingredients
1 1/2 Tbs. olive oil
1 large stalk celery, diced
1 medium onion, finely chopped
2 medium carrots, thinly sliced
2 medium russet potatoes, peeled and...
2 bay leaves
2 vegetable bouillon cubes
1/4 tsp. ground cumin
1/4 tsp. dried thyme
12.3-oz. pkg. soft silken tofu
3 cups cooked fresh (from 6 ears) or...
1/4 tsp. coarse salt
1/4 tsp. freshly ground white pepper
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Med
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sausage' And Mashers

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Cook time: 25 mins

13 Ingredients
2 1/2 lbs. small Yukon Gold potatoes,...
1 tsp. salt
1 tsp. olive oil
1 large onion, halved lengthwise and...
1 tsp. sugar
1/2 tsp. dried thyme
2 Tbs. all-purpose flour
1 1/2 cups vegetable or mushroom broth
1/3 cup red wine
1 Tbs. soy sauce
8-oz. pkg. soy “sausage” links, thawe...
1 cup low-fat milk or soy milk, heated
1 tsp. butter or margarine
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Low
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Mole With meatballs"

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Cook time: 21 mins

9 Ingredients
2 Tbs. olive oil
3 cups diced green bell peppers (abou...
1 bunch green onions, chopped 3 clove...
1/2 tsp. ground cumin
3 cups low-sodium vegetable broth
3 Tbs. red mole paste
1 cup coarsely chopped cilantro (abou...
1 lb. soy “meatballs”
3 small zucchini, cut into 1/2-inch d...
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Nutrition by Foodily 100% match
Calories per gram: 0.3
Total fat: High
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tort" And Cheese

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Cook time: 13 mins

12 Ingredients
1 Tbs. vegetable oil
4 links Italian-flavored soy sausage,...
1 bunch broccoli rabe, trimmed
3 Tbs. soy margarine or butter
3 Tbs. all-purpose flour
1 cup low-fat milk or soy milk
2 cups shredded low-fat or regular ch...
1 tsp. minced garlic
1 tsp. dried oregano
1/2 tsp. crushed red pepper, optional
Salt and freshly ground black pepper...
1 10-oz. pkg. fresh tri-colored torte...
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Nutrition by Foodily 100% match
Calories per gram: 4.1
Total fat: High
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steak" And Bake

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Cook time: 48 mins

9 Ingredients
1 lb. baby potatoes, white, red-skinn...
3 Tbs. olive oil
2 medium-sized leeks, rinsed and thin...
1 Tbs. minced garlic
6 oz. soy “steak” strips
8 oz. shredded low-fat Swiss, such as...
1 Tbs. Dijon-style mustard
Salt and freshly ground black pepper...
1/4 cup chopped parsley for garnish
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: High
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White-bean cassoulet"

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Cook time: 10 hrs 29 mins

14 Ingredients
1 Tbs. olive oil
4 small shallots, quartered
2 cloves garlic, minced
3 carrots, peeled and sliced into 1/4...
1 turnip, peeled and chopped
1 parsnip, peeled and sliced into 1/4...
3 15.5-oz. cans great Northern beans,...
1 14.5-oz. can crushed tomatoes, undr...
1 1/2 cups vegetable stock or water
2 bay leaves
1 1/4 tsp. dried thyme or savory
Salt and freshly ground black pepper...
3 Tbs. toasted breadcrumbs for garnish
1 Tbs. minced fresh parsley for garnish
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Nutrition by Foodily 100% match
Calories per gram: 0.3
Total fat: Low
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Spiced Banana Chips

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Cook time: 23 mins

10 Ingredients
2 Tbs. light brown sugar
2 Tbs. vegetable oil
1 tsp. Chinese five-spice powder
1 tsp. ground cinnamon
1 tsp. ground ginger
1 tsp. ground cumin
1 tsp. salt
½ tsp. chili powder
2 cups dried banana chips
1 cup pecan halves
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: High
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Supereasy Green Tea Smoothie

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Cook time: 2 hrs 34 mins

7 Ingredients
1 green tea bag (or 1 tsp. green tea...
3/4 cup boiling water
1 small, ripe, mashed banana (about 1...
1/2 cup crushed ice
1 Tbs. orange juice concentrate
1/2 tsp. minced fresh ginger
honey or sugar to taste
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Nutrition by Foodily 100% match
Calories per gram: 0.3
Total fat: Low
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Carciofi Alla Romana

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Cook time: 53 mins

8 Ingredients
1 cup parsley leaves
1 Tbs. grated lemon zest
2 cloves garlic, peeled
2 Tbs. olive oil
1/4 tsp. salt
1/8 tsp. ground black pepper
1/2 cup lemon juice
4 large globe artichokes with stems
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: High
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Holiday Cashew Nut Roast

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Cook time: 1 hr 17 mins

13 Ingredients
2 medium-sized eggplants, sliced
6 Tbs. olive oil
1/2 cup brown rice
2 cups raw cashew pieces, coarsely ch...
1 medium-sized onion, chopped (about...
2 cloves garlic, minced (about 2 tsp.)
3 large tomatoes
6 slices rye bread, toasted and crush...
1/2 cup vegetable broth
2 tsp. brewer’s yeast
1/2 tsp. dried basil
1/2 tsp. dried thyme
1/2 tsp. fresh lemon juice
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Nutrition by Foodily 100% match
Calories per gram: 2.5
Total fat: High
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Fudge Brownies

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Cook time: 33 mins

8 Ingredients
6 oz. unsweetened chocolate
1/2 cup vegan margarine
2 cups light brown sugar
2 5-oz. jars prune purée
1 1/2 cups flour
1 Tbs. baking powder
2 tsp. vanilla extract
unsweetened cocoa powder and confecti...
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Nutrition by Foodily 88% match
Calories per gram: 4.4
Total fat: High
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Sinful Spuds

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Cook time: 4 hrs 19 mins

10 Ingredients
24 small new potatoes
3/4 cup feta cheese
1/2 cup pine nuts, toasted
1/4 cup pitted chopped green olives
2 Tbs. extra-virgin olive oil
2 Tbs. dried currants
1 tsp. finely grated lemon peel
1/2 tsp. dried oregano
1/2 tsp. freshly ground pepper
48 leaves fresh parsley for garnish
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
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Vegetable Curry

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Cook time: 30 mins

12 Ingredients
2 cups vegetable broth
2 Tbs. curry powder
1 cup sliced carrots
1 cup diced red bell pepper
1 cup peeled, cubed sweet potato
1 cup cauliflower florets
1 cup broccoli florets
2 Tbs. chopped fresh mint
1 cup low-fat coconut milk
1 Tbs. olive oil
2 medium onions, chopped (2 cups)
2 Tbs. unbleached all-purpose flour
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: High
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Moroccan Carrot Salad

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Cook time: 11 mins

10 Ingredients
6 cups grated carrots (about 8 carrots)
1/4 cup lemon juice
1/4 cup apple juice
1 Tbs. olive oil
1 cup chopped walnuts
1 Tbs. whole cumin seeds
1 Tbs. whole coriander seeds
1 cup dried cherries
1/4 cup chopped cilantro or parsley,...
dash of cayenne, optional
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Indonesian Tempeh With Green Beans And Crushed Peanuts

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Cook time: 22 mins

12 Ingredients
3 tsp. vegetable oil, divided
1 8-oz. pkg. tempeh, such as SoyBoy 5...
3 Tbs. low-sodium soy sauce, divided
3/4 lb. fresh green beans, trimmed an...
2/3 cup light coconut milk
1 8-oz. can sliced water chestnuts, r...
2 Tbs. peanut butter
3 cloves garlic, minced (1 Tbs.)
2 tsp. dark brown sugar
1 tsp. chile-garlic sauce, such as Hu...
1/4 tsp. ground cloves
2 Tbs. crushed dry-roasted peanuts
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: Med
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Fettuccine Alfredo

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Cook time: 16 mins

9 Ingredients
1 lb. dried fettuccine
2 large egg whites
3/4 cup nonfat ricotta
3/4 cup part-skim ricotta
1/2 cup nonfat plain yogurt
1/4 cup freshly grated Parmesan (abou...
1/2 tsp. salt, or to taste
1/2 tsp. freshly ground white pepper,...
Chopped chives for garnish
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Waldorf Salad

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Cook time: 22 mins

10 Ingredients
2/3 cup apple cider
2/3 cup plain low-fat yogurt
1/4 tsp. ground cinnamon
2 cups chopped apples such as Granny...
2 cups chopped pears such as Bosc
1 cup seedless grapes, halved
1/2 cup chopped celery
1/2 cup golden raisins
1/3 cup coarsely chopped pecans, toasted
6 Boston lettuce leaves
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Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: Low
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Watermelon Margaritas

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Cook time: 2 mins

8 Ingredients
2 cups diced, seeded watermelon, frozen
3/4 cup tequila
1/3 cup Triple Sec
1 Tbs. granulated sugar, plus extra a...
2 Tbs. lime juice
2 cups crushed ice
Lime slices, optional
Orange slices, optional
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
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Mac And Cheese

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Cook time: 1 hr 21 mins

11 Ingredients
8 oz. medium-sized macaroni
4 slices whole wheat bread
2 tsp. unsalted butter, melted
3 tsp. olive oil
1 cup reduced-fat cottage cheese
3 cups reduced-fat milk
1/4 cup all-purpose flour
1/2 tsp. dry mustard
1 medium onion, finely chopped
2 cups grated Cheddar cheese
1 tsp. salt
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: High
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Glögg

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Cook time: 4 mins

9 Ingredients
3 whole cardamom pods
3 whole cloves
1 1/2-inch piece fresh ginger
1 3x1-inch piece orange peel
1 cinnamon stick
1 bottle medium-bodied, dry red wine
1/3 cup sugar
1/2 cup whole, blanched almonds
1/4 cup aquavit, optional
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Nutrition by Foodily 100% match
Calories per gram: 2.8
Total fat: Med
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