• 9 Ingredients
  • 3 Tbs. olive oil, divided
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  • 4 medium leeks, halved, white an...
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  • 2 Tbs. lemon juice
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  • 4 tsp. Dijon mustard
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  • 6 large eggs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 6 medium leeks, dark green parts...
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  • 2 Tbs. roasted walnut oil
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  • 1 1/2 Tbs. red wine vinegar
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  • 1 Tbs. whole-grain mustard
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  • 1 small shallot, minced (about 1...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/4 cup amaranth
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  • 2 Tbs. vegetable oil
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  • 3 to 4 cups shredded white cabbage
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  • 2 small leeks (white part only),...
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  • 1 medium yellow bell pepper, see...
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 12 cloves garlic, peeled, divided
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  • 8 medium leeks, dark-green leave...
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  • ½ cup pitted, oil-cured black ol...
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  • 1 cup low-sodium vegetable broth
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  • 1 cup dry white wine
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
  • 6 Ingredients
  • 4 medium leeks
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  • 2 Tbs. olive oil, divided
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  • 1/2 cup dry white wine, optional
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  • 1 cup low-sodium vegetable broth
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  • 2 tsp. honey
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup chopped fresh flat-leaf...
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  • 1 1/2 cups all-purpose flour
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  • 1 1/2 tsp. baking powder
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  • 1/2 tsp. salt
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  • 1/2 cup low-fat cottage cheese
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 1/2 cups cooked chickpeas (or...
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  • 1 large leek, sliced (1 1/2 cups)
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  • 3 cloves garlic, minced (1 Tbs.)
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  • 8 cups baby spinach
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  • 1 15-oz. can diced tomatoes, dra...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 14-oz. pkg. vegan bratwurst sa...
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  • 3 large leeks, halved, white and...
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  • 1 14.5-oz. can diced tomatoes
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  • 1 15-oz. can no-salt-added canne...
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  • 3 Tbs. unsulphured molasses
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tsp. olive oil
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  • 1 medium leek, white and pale gr...
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  • 1/2 cup diced red bell pepper
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  • 1/2 cup diced green bell pepper
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  • 1 1/2 cups quinoa, rinsed and dr...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 Tbs. olive oil
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  • 3 cups chopped leeks (white part...
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  • 2 cloves garlic, minced
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  • 1/2 tsp. red pepper flakes
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  • 11/2 lbs. thin-skinned potatoes,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 Tbs. olive oil
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  • 12 oz. cremini or button mushroo...
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  • 1 1⁄2 cups thinly sliced leeks (...
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  • 2 tsp. minced garlic
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  • 2 tsp. dried herbes de Provence...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 Tbs. vegetable oil
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    +
  • 8 oz. button or shiitake mushroo...
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  • 2 cloves garlic, minced (2 tsp.)
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  • 1 medium leek, white part only,...
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  • 3 small red potatoes, cut into 1...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/4 tsp. red pepper flakes
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  • 3 Tbs. arrowroot powder or corns...
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  • 4 cups broccoli florets with ste...
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  • 8 oz. firm tofu, drained well an...
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  • 2 tsp. dark sesame oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 Tbs. fine dry breadcrumbs
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  • 2 small leeks, white and light g...
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  • 2 cups chopped Swiss chard, kale...
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  • 4 egg whites
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  • 3 whole eggs, beaten
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 Roma tomatoes, quartered
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  • 3/4 cup extra virgin olive oil
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  • 2 stems fresh thyme
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  • 8 Tbs. unsalted butter
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  • 1/2 lb. girolles (chanterelles)...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • ½ lb. new potatoes, mixture of Y...
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  • 1 ¾ cups chickpeas
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  • 1 cup (4 oz.) sliced leeks, abou...
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  • 1 cup (4 oz.) diced fennel bulb
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  • 2 Tbs. raisins
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 Tbs. vegetable oil
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    +
  • 3 medium leeks (white and light...
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  • 1 lb. firm tofu, drained well an...
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    +
  • 2 large or 3 medium tomatoes, diced
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  • 1/2 cup pitted sliced green olives
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
HF
High fiber
  • 11 Ingredients
  • 6 cloves garlic
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  • 1 1/2 cups nonfat milk
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  • 1 Tbs. canola oil
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  • 2 lbs. potatoes
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  • 6 to 8 cups shredded cabbage
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1/4 cup bulgur
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  • 6 tsp. olive oil
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  • 24 oz. cremini mushrooms, quarte...
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  • 4 medium-sized leeks, sliced (3...
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  • 1/2 cup chopped green onions
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 6 medium leeks, white parts only...
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  • 2 Tbs. lemon juice
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    +
  • 2 Tbs. parsley
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    +
  • 1 Tbs. olive oil
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    +
  • 16 oz. orzo pasta
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 large red kuri or other winter...
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  • 1 tart apple, peeled, cored, and...
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    +
  • 1 Tbs. olive oil
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    +
  • 2 medium leeks, white parts only...
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    +
  • 1/2 tsp. salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 medium leeks, white and light...
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    +
  • 1 Tbs. olive oil
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    +
  • 1 medium yellow bell pepper, see...
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    +
  • 1/4 tsp. red pepper flakes
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    +
  • 115-oz. can cannellini beans, ri...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 Tbs. olive oil
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    +
  • 4 medium leeks (white and pale g...
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    +
  • 3 cloves garlic, minced
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    +
  • 2 Tbs. whole wheat flour
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    +
  • 1/2 cup tomato juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 cups mushroom broth
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  • 4 oz. uncooked rice-flour noodle...
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  • 3 medium leeks, white and light...
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    +
  • 2 stalks lemongrass, tough outer...
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    +
  • 1 16-oz. pkg. firm tofu, drained...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 Tbs. olive oil
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    +
  • 2 medium-size leeks, white and t...
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    +
  • 1 lb. Swiss chard, stems cut int...
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    +
  • 2 cups sliced mushrooms
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    +
  • 4 cloves garlic, minced (about 4...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all