• 8 Ingredients
  • 10 red potatoes (2 inches in dia...
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  • 1 Tbs. vegetable oil
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  • 1 tsp. salt
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  • 3 pieces vegetarian bacon
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  • 5 tsp. low-fat sour cream
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 5 Ingredients
  • 2 1/2 cups fresh whole-grain bre...
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  • 1 15-oz. can pinto beans, draine...
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  • 1 cup shredded cheddar cheese or...
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  • 2 Tbs. canned chopped green chiles
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  • 2 Tbs. olive oil plus more if ne...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 4 Tbs. unsalted butter
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  • 1 cup finely chopped onion
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  • 4 cups vegetable broth
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  • 3 cups peeled and diced Yukon Go...
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  • 1/2 tsp. salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 3 1/2 lbs. baking potatoes
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  • 1 cup vegetable broth
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  • 2 tsp. Dijon mustard
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  • 2 Tbs. grated cheddar cheese opt...
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  • 3 medium carrots, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 5 Ingredients
  • 3 cups cubed French bread, fresh...
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  • 1 medium-sized red onion, diced
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  • 1 14-oz. pkg. chopped frozen bro...
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  • 1 1/2 cups grated reduced-fat Ch...
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  • 3 large eggs, lightly beaten
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 7 Ingredients
  • 1 lb. mixed greens, such as dand...
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  • 1 Tbs. vegetable oil
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  • 4 cloves garlic, minced
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  • 1/2 cup quick-cooking grits
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  • 6 oz. shredded low-fat cheddar c...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 2 tsp. olive oil
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  • 1 medium leek, white and pale gr...
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  • 1/2 cup diced red bell pepper
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  • 1/2 cup diced green bell pepper
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  • 1 1/2 cups quinoa, rinsed and dr...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 12 Ingredients
  • 21/2 cups pecans
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  • 2 Tbs. vegetable oil
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  • 1 large onion, chopped (2 cups)
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  • 1/4 cup agave nectar or maple syrup
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  • 1 Tbs. chili powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 1 Tbs. olive oil
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  • 3 large eggs
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  • 1 1/2 cups milk
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  • 1 tsp. hot sauce
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  • 1/2 tsp. salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 15 Ingredients
  • 1 Tbs. olive oil
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  • 1/2 red onion, diced
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  • 1 clove garlic, minced (1 tsp.)
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  • 2 very ripe plantains, peeled an...
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  • 1 14-oz. can organic black beans...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 1 cup raisins
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  • 4 cups bite-sized pieces day-old...
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  • 1/2 cup toasted black walnuts, c...
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  • 1 tsp. ground nutmeg
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  • 1 tsp. ground cinnamon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 11 Ingredients
  • 2 (15-oz.) cans black beans, rin...
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  • 2 cups frozen corn
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  • 1/3 cup sliced scallions (white...
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  • 1 large tomato, chopped
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  • 1/3 cup plus 2 Tbs. chopped cila...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 cup chickpea flour
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  • 1/8 tsp. salt
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  • 1/8 tsp. ground black pepper
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  • 1 Tbs. plus 1 tsp. olive oil, di...
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  • 2 medium sweet onions, such as V...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 6 oz. BBQ-flavored tofu
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  • 2 4-oz. slices cornbread, about...
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  • 6 oz. vegan cheese slices, chedd...
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  • 1 cup vegetarian baked beans, he...
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  • 1/4 cup soy “bacon” bits
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 8 Ingredients
  • 2 small heads garlic
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  • 1 1/2 lb. asparagus, trimmed
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  • 3 Tbs. olive oil
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  • 1/2 tsp. salt
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  • 1/2 cup slivered almonds, toasted
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 8 Ingredients
  • ½ tsp. baking soda
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  • 1½ cups cake flour
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  • ½ tsp. baking powder
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  • 1/4 tsp. salt
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  • 4 Tbs. cold unsalted butter, cut...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup light mayonnaise
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  • 1/2 cup low-fat plain yogurt
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  • 2 Tbs. apple cider vinegar
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  • 1 Tbs. sugar
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  • 4 cups broccoli florets cut into...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 Tbs. butter
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  • 1 1/2 Tbs. olive oil
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  • 2 large onions, chopped (about 4...
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  • 1/2 tsp. sugar
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  • 1/2 tsp. salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • Basic Pie Pastry Recipe, below
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  • Filling
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  • 2 Tbs. canola oil
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  • 1 large onion, halved, thinly sl...
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  • 7 to 8 cups thinly sliced green...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 4 Ingredients
  • 1 1/2 cups grated sharp Cheddar...
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  • 1/4 cup fat-free plain yogurt
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  • 2 Tbs. fat-free milk
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  • 1/8 tsp. ground cayenne pepper,...
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 7 Ingredients
  • 2 cups finely grated sharp Chedd...
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  • 4 oz. reduced-fat cream cheese
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  • 2 tsp. vegetarian Worcestershire...
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  • 1 tsp. dry mustard
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  • 1/2 tsp. smoked or regular paprika
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 cups flour
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  • 2 Tbs. baking powder
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  • 1 Tbs. sugar
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  • 1 Tbs. ground black pepper
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  • 1 tsp. salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 large baking potatoes (10 oz....
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  • 1 head broccoli, cut into small...
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  • 1/2 tsp. salt
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  • 4 oz. soy “cheddar cheese,” shre...
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  • 2 Tbs. soy “sour cream”
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 10 oz. button, cremini or baby b...
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  • 10 oz. fresh spinach, rinsed wel...
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  • 4 (9- to 10-inch) wraps or flour...
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  • 1 cup shredded cheddar-style soy...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 8 oz. cream cheese, softened
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  • 4 to 5 oz. sharp cheddar cheese,...
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  • 2 to 3 Tbs. mayonnaise
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  • 2 tsp. Dijon-style mustard
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  • 1/3 to 1/2 cup chopped pimiento...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all