• 13 Ingredients
  • 2 medium-sized eggplants, sliced
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  • 6 Tbs. olive oil
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  • 1/2 cup brown rice
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  • 2 cups raw cashew pieces, coarse...
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  • 1 medium-sized onion, chopped (a...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
  • 7 Ingredients
  • 3 large egg whites
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  • 1 cup fine dry breadcrumbs
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  • 1/2 cup grated Parmesan cheese
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  • 2 medium eggplants, sliced into...
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  • 1/4 cup fresh basil, finely chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup jasmine rice
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  • 2 Tbs. peanut or vegetable oil
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  • 1/2 to 1 tsp. crushed red pepper...
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  • 3 baby eggplants, cubed into bit...
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  • 1 medium-sized onion, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 5 large russet potatoes, peeled...
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  • 4 cloves garlic, peeled
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  • 1/4 cup plus 2 Tbs. olive oil, d...
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  • 1 large onion, chopped (1 1/2 cups)
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  • 3 Tbs. dried oregano
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 Tbs. peanut oil
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  • 3 small Japanese eggplant, slice...
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  • 1 13.5-oz. can light coconut milk,
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  • 3 cloves garlic, minced (1 Tbs.)
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  • 1 Tbs. minced fresh ginger
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 cilantro roots or 1/3 cup cila...
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  • 2 large shallots, chopped
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  • 1 Tbs. brown sugar or palm sugar
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  • 4 large cloves garlic, crushed
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  • 2 Tbs. fresh lime juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 Tbs. olive oil
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  • 1 large onion, diced (1 1/2 cups)
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  • 6 medium Japanese eggplant, halv...
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  • 1 clove garlic, minced (1 tsp.)
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  • 1/2 tsp. ground allspice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 3 eggplants (about 1 lb. each)
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  • 3 pita breads (6-inch diameter),...
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  • 1 Tbs. olive oil plus extra for...
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  • 1/4 cup pitted kalamata olives,...
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  • 2 cloves garlic, minced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 Tbs. olive oil
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  • 10 plum tomatoes
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  • 1 small onion, sliced
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  • 4 cloves garlic, peeled
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  • 1 large eggplant
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 Tbs. olive oil plus more for b...
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  • 2 cups sliced button mushrooms
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  • 1 onion, minced
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  • 3 cups peeled and diced eggplant
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  • 1 large garlic clove, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 1/2-lb. eggplant, cut into 8 s...
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  • 4 Tbs. pesto
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  • 2 large tomatoes, chopped
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  • 4 oz. crumbled Gorgonzola cheese
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  • 4 Tbs. capers, drained
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 oz. peeled and cubed eggplant,...
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  • 8 oz. low-fat ricotta cheese
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  • 2 Tbs. capers, drained, optional
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  • Salt and freshly ground black pe...
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  • 12 fresh basil leaves
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb. eggplant
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  • 4 whole eggs
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  • 3/4 cup breadcrumbs
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  • 1/2 cup grated Parmesan cheese
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    +
  • 1/2 cup olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 large eggplant (about 1 to 1 1...
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  • 2 red or yellow bell peppers
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  • 1/4 cup fat-free or reduced-fat...
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  • 3/4 cup fat-free jarred spaghett...
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  • 1/4 tsp. crushed red pepper flakes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 large eggplants (about 2 lbs.)...
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  • 1/3 cup extra virgin olive oil
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  • 1 large onion, diced
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  • 1 large red bell pepper, seeded...
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  • 1 large green bell pepper, seede...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 1/2 Tbs. olive oil
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    +
  • 1 large onion, quartered and thi...
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  • 1 large eggplant, peeled and cut...
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  • 1 tsp. salt
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  • 1 large green bell pepper, sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 medium cloves garlic, minced
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  • 1 Tbs. minced fresh ginger
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  • 2 Tbs. soy sauce
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  • 1 Tbs. dark sesame oil
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  • 2 tsp. balsamic vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 3 medium eggplants (3 lb.)
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  • 2 Tbs. plus 4 tsp. olive oil, di...
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  • 2 medium onions, diced (3 cups)
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  • 1 1/2 pt. grape tomatoes, halved...
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  • 3/4 cup roughly chopped walnut p...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups packed fresh parsley leaves
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  • 1/2 cup packed fresh mint
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  • 3 green onions, chopped (1/4 cup)
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  • 1 1/2 Tbs. fresh oregano leaves
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  • 2 Tbs. capers
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup hoisin sauce
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  • 1/4 cup fresh lemon juice
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    +
  • 12 oz. dried penne pasta
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    +
  • 2 Tbs. dark sesame oil
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    +
  • 2 Tbs. vegetable oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 4 medium-sized eggplants, halved...
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  • 1 Tbs. olive oil
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    +
  • 1/4 tsp. crushed red pepper
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    +
  • 5 cloves garlic, minced
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    +
  • 1 large red onion, chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 medium eggplant, cut into
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    +
  • 3/4-inch cubes
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    +
  • Salt
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    +
  • 1/4 cup hoisin sauce
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    +
  • 1/4 cup water
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • Basil Oil
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    +
  • 1 cup tightly packed fresh basil...
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    +
  • 1/4 cup olive oil
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    +
  • eggplant
    -
    +
  • 3 baby eggplants (1 lb.), sliced...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup packed cilantro leaves
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    +
  • 3 cloves garlic, minced (1 Tbs.)
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    +
  • 2 Tbs. minced fresh ginger
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    +
  • 1 Tbs. lime juice
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    +
  • 2 tsp. ground cumin
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 Asian eggplants (about 1 1/4 l...
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    +
  • 4 Tbs. vegetable oil
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    +
  • 2 6-oz. pkg. soy “steak” strips
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    +
  • 2 large russet potatoes, peeled...
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    +
  • 1 onion, diced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all

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