• 10 Ingredients
  • 4 medium pattypan squash (about...
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  • 2 1/2 cups dried bread cubes
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  • 3 frozen vegetarian “sausage” li...
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  • 1 medium Granny Smith apple, pee...
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  • 1/4 cup chopped pecans
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 5 Ingredients
  • 4 oz. chopped frozen spinach, th...
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  • 1 5.2-oz. pkg. light garlic-and-...
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  • 1/2 cup chopped pecans
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  • 2 9-inch prepared refrigerated p...
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  • 1 large egg
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 4 Ingredients
  • 1/3 cup chopped pecans
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  • 2 lbs. baby pattypan or small cr...
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  • 2 Tbs. olive oil
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  • 2 Tbs. finely chopped fresh basil
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 6 small acorn squash, halved and...
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  • 6 cups water
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  • 1 cup uncooked wild rice (genuin...
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  • 1 cup uncooked quinoa, rinsed
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  • 2 tsp. vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 13 Ingredients
  • 1 cup graham cracker crumbs
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  • 3/4 cup finely chopped pecans
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  • 3 Tbs. granulated sugar
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  • 1/2 tsp. ground cinnamon
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  • 2 Tbs. unsalted butter, melted
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 7 Ingredients
  • 3/4 cup melted unsalted butter o...
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  • 1 1/2 cups granulated sugar
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  • 3 large eggs or 3/4 cup egg subs...
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  • 1 tsp. vanilla extract
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  • 1 1/4 cups sifted whole wheat pa...
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 7 Ingredients
  • 2 cups apple juice
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  • 1 Tbs. honey, optional
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  • 1 tsp. vanilla extract
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  • 1/2 cup quick-cooking grits
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  • 8 oz. mixture dried fruit, coars...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 8 Ingredients
  • 3/4 cup chopped pecans
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  • 1/2 cup nonhydrogenated vegan ma...
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  • 1/4 cup firmly packed light brow...
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  • 3 Tbs. maple syrup
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  • 1/2 tsp. vanilla extract
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  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
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  • 9 Ingredients
  • 6 oz. semisweet or bittersweet c...
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  • 2 large egg whites
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  • 1/2 cup sugar
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  • 2 Tbs. ancho chile powder
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  • 1 tsp. lime juice
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  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
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  • 9 Ingredients
  • 1 lb. carrots, peeled and cut in...
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  • 1 tsp. salt
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  • 1 Tbs. brown sugar
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  • 1 tsp. ground cinnamon
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  • 3/4 tsp. dry mustard
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 1 1/2 lb. winter squash, peeled,...
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  • 3 Tbs. extra virgin olive oil
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  • 1 Tbs. maple syrup
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  • 1/2 tsp. salt, or to taste
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  • 1 medium onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 9 Ingredients
  • 6 sweet-tart apples such as Jona...
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  • 1/3 cup brown sugar
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  • 1/2 cup raisins
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  • 1/4 cup chopped pecans
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  • 1/4 cup chopped dried apricots
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 10 Ingredients
  • 5 oz. mixed spring greens, rinse...
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  • 3 ripe mangoes, peeled and diced
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  • 1/2 cup chopped pecans
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  • 1 cup sliced water chestnuts
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  • 1 tsp. curry powder, or more to...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • About 1 1/2 cups water-packed ar...
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  • 1 stick (1/2 cup) unsalted butte...
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  • 3/4 cup granulated sugar
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  • 2 large eggs
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  • 2 cups all-purpose flour
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 10 Ingredients
  • 3 Tbs. finely chopped pecans
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  • 1 3/4 cups quick-cooking oats
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  • 1/4 cup firmly packed brown sugar
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  • 1 tsp. ground cinnamon
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  • 1/4 tsp. salt
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
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  • 11 Ingredients
  • 1/2 cup orange juice
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  • 1 1/3 cups chopped dates
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  • 1 Tbs. grated orange zest
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  • 21/2 tsp. ground cinnamon
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  • 1 1/3 cups old-fashioned rolled...
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 11 Ingredients
  • 1 cup whole-wheat pastry flour
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  • 1/3 cup cornmeal
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  • 1 Tbs. baking powder
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  • 3/4 tsp. baking soda
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  • 2 medium bananas
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 12 Ingredients
  • 1 cup boiling water
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  • 1 1/2 cups dried apricots, chopped
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  • 2 cups unbleached all-purpose flour
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  • 1 cup whole wheat flour
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  • 1 cup granulated sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 12 Ingredients
  • 2/3 cup uncooked wild rice, rinsed
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  • 2/3 cup uncooked long-grain brow...
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  • 1 tsp. seasoned salt
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  • 2 Tbs. vegetable oil
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  • 1 cup chopped red onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 16 oz. plain low-fat or soy yogurt
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  • 3 tart apples, grated
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  • 2 to 3 Tbs. honey or agave nectar
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  • 2 Tbs. lemon juice
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  • 1 tsp. vanilla extract
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 13 Ingredients
  • 3 cups unbleached white flour
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  • 1 1/2 tsp. baking powder
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  • 3/4 tsp. baking soda
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  • 1 1/2 cups sugar
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  • 1 1/2 cups raisins
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Med
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  • 14 Ingredients
  • 9 large, ripe peaches, peeled
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  • 2 Tbs. granulated sugar, or to t...
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  • 1/8 tsp. salt
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  • Juice of 1/2 lemon
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  • 1 cup (2 sticks) cold unsalted b...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 medium apples, peeled, cored a...
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  • 1 3/4 cups whole-wheat pastry flour
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  • 1 tsp. baking powder
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  • 1/2 tsp. baking soda
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  • 1/4 tsp. salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 cup almonds
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  • 1 cup pecans
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  • 1/2 cup whole-wheat pastry flour
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  • 1/8 tsp. fine sea salt
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  • 1/2 cup dry unsweetened coconut
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 8 Ingredients
  • 4 cups vanilla soymilk
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  • 1 3/4 cups steel-cut oats
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  • 1/2 cup dried cherries
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  • 1/2 cup plus 3 Tbs. maple syrup,...
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  • 1/2 tsp. salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all