• 9 Ingredients
  • 12 cloves garlic, peeled, divided
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  • 8 medium leeks, dark-green leave...
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  • ½ cup pitted, oil-cured black ol...
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  • 1 cup low-sodium vegetable broth
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  • 1 cup dry white wine
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 medium red onion, peeled and c...
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  • 2 Tbs. olive oil
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  • 2 cloves garlic, minced (2 tsp.)
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    +
  • 1 tsp. ground coriander
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  • 1 tsp. ground cumin
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2 lb. small new potatoes, sl...
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  • 1 tsp. salt
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  • 1 small bunch Swiss chard, rinse...
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  • 1 red or yellow bell pepper, cho...
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  • 2 cloves garlic, minced
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 1/2 cups pitted oil-cured blac...
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  • 3/4 cup almond flour or ground a...
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  • 3 Tbs. fresh oregano leaves
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  • 3 cloves garlic, peeled
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  • 1/3 cup olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 Tbs. balsamic vinegar
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    +
  • 1 Tbs. low-sodium tamari or soy...
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    +
  • 2 cloves garlic, minced
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  • ¼ tsp. freshly ground black pepper
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    +
  • 2 Tbs. olive oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 Tbs. extra virgin olive oil
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    +
  • 2 cups chopped onion
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  • 2 cloves garlic, peeled, crushed...
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  • 1/4 lb. fresh shiitake mushrooms...
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  • 1/3 cup white wine
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 beets, peeled and diced (3½ cups)
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  • 4 parsnips, peeled and cut into...
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  • 1 fennel bulb, cut into bite-siz...
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  • 3 Tbs. garlic-infused olive oil,...
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  • 8 cups baby arugula (8 oz.)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 Tbs. honey
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    +
  • 1 0.25-oz. pkg. active dry yeast
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    +
  • ½ cup olive oil
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    +
  • 2 Tbs. salt
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    +
  • 8 cups spelt bread flour
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/4 cup chopped romaine lettuce
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  • 2 Tbs. crumbled feta cheese
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  • 2 Tbs. chopped black olives
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  • 1 Tbs. chopped jarred roasted re...
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  • 2 tsp. Good Fat Dressing
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 4 tsp. olive oil
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    +
  • 2 cups thinly sliced onions
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    +
  • 6 large eggs
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    +
  • 2 tsp. light mayonnaise
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    +
  • 2 tsp. Dijon mustard
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 1/4 cup pitted black olives
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  • 1/4 cup canned white beans, rins...
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    +
  • 1 tsp. capers, drained
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    +
  • 1 medium clove garlic, chopped
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    +
  • 2 tsp. chopped onions
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 10 oz. small dried pasta shapes,...
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  • 8-oz. pkg. baked marinated tofu...
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    +
  • 2 large stalks celery, finely diced
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    +
  • 2 medium scallions, thinly sliced
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    +
  • 1/2 cup soy mayonnaise
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 11/2 cups cooked white beans, ri...
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  • 1 large jarred roasted red bell...
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    +
  • 11/2 Tbs. lemon juice
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    +
  • 1 Tbs. chopped fresh parsley
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    +
  • 12 pitted black olives
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 large cloves garlic, minced
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    +
  • 3 Tbs. drained capers
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    +
  • 2 Tbs. olive oil, preferably ext...
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  • 1/2 tsp. freshly ground pepper
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    +
  • Brine-cured black olives for gar...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 15-oz. can cannellini beans, r...
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  • 2 cups sliced button mushrooms
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    +
  • 4 medium plum tomatoes, diced
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    +
  • 1/2 cup crumbled feta cheese
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    +
  • 1/4 cup pitted black olives, cho...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 recipe Chewy Pizza Dough (clic...
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    +
  • 1 28-oz. can peeled whole tomatoes
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    +
  • 1 small eggplant, quartered and...
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    +
  • 2 small yellow squash or zucchin...
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    +
  • 1/2 large red onion, thinly slic...
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
HF
High fiber
  • 11 Ingredients
  • 1 3/4 cups cooked chickpeas or 1...
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    +
  • juice if organic)
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    +
  • 1/2 cup diced roasted red bell p...
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    +
  • 3 Tbs. sesame tahini
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    +
  • 2 Tbs. fresh lemon juice or to t...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1⁄4 cup plain low-fat yogurt
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    +
  • 3 black olives, sliced
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    +
  • 2 tsp. prepared mustard
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    +
  • 1 tsp. honey
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    +
  • 1⁄2 tsp. light miso (optional)
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 bagel
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    +
  • 2 tsp. olive oil
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    +
  • 3 heaping Tbs. hummus or baba gh...
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    +
  • 1/4 cup chopped lettuce
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  • 1 Tbs. diced tomato
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 6 Ingredients
  • 12- to 14-inch prepared pizza crust
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    +
  • 1 cup (half 16-oz. can) spicy fa...
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    +
  • 1 cup mild or medium-hot salsa
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    +
  • 1 to 1 1/2 cups shredded reduced...
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    +
  • 2 ripe but firm medium tomatoes,...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 12-oz. jar roasted red peppers...
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  • 4 tsp. black olive paste or fine...
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    +
  • 1 cup balsamic vinegar
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    +
  • 3 oz. baked Italian-seasoned tof...
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    +
  • 16 large fresh basil leaves
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 10 oz. whole wheat penne
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    +
  • 1 lb. broccoli
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    +
  • 1 cup reduced-fat firm silken tofu
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    +
  • 2 cups low-sodium jarred pasta s...
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    +
  • 1/2 cup chopped black olives, pr...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 Tbs. olive oil
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    +
  • 1 medium-size onion, diced (abou...
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    +
  • 3 cloves garlic, minced (about 1...
    -
    +
  • 1/2 tsp. crushed red pepper flakes
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    +
  • 2 1/2 lb. kale, cut into 1-inch...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1 Tbs. vegetable oil
    -
    +
  • 1 Tbs. white-wine vinegar
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    +
  • 2 tsp. Dijon mustard
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    +
  • 1 tsp. granulated sugar
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    +
  • Salt and freshly ground black pe...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
HF
High fiber
  • 5 Ingredients
  • 1 lb. frozen whole-wheat bread d...
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    +
  • 2 Tbs. olive oil, divided, plus...
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    +
  • 3 large onions, chopped (about 5...
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    +
  • 2 tsp. chopped fresh thyme
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    +
  • 3 Tbs. black olive tapenade
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all