• 17 Ingredients
  • 1/3 cup olive oil
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  • 2 tsp. olive oil
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  • 1 large onion, chopped (1 1/2 cups)
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  • 1 1/2 tsp. salt
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  • 2 medium red bell peppers, diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 14-oz. pkg. firm tofu, well dr...
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  • 1/2 cup chopped fresh basil
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  • 1/3 cup chopped fresh Italian pa...
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  • 1/3 cup pine nuts, toasted
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  • 2 cloves garlic, peeled
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 1 14-oz. can light coconut milk
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  • 3 cups low-sodium vegetable broth
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  • 2 stalks lemongrass, smashed and...
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  • 1 2-inch piece fresh ginger, thi...
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  • 1 1/2 cups broccoli florets
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 5 to 5 1/2 cups unsalted vegetab...
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  • 1 cup finely chopped yellow onion
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  • 4 Tbs. unsalted butter
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  • 1 1/2 cups Arborio rice
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  • 1/2 cup dry white wine
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 10 Ingredients
  • 3 Tbs. pink lentils, rinsed and...
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  • 2 tsp. chopped fresh sage
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  • 1 tsp. Dijon mustard
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  • 1/4 tsp. salt, divided
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  • 1 tsp. canola oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 2 cups cauliflower florets
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  • 2 Tbs. vegetable oil
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  • 2 large zucchini, stemmed, quart...
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  • 4 large portobello mushroom caps...
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  • Seasoning salt to taste
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 1 cup vegetable oil
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  • 2 cups granulated sugar
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  • 3 large eggs
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  • 2 cups shredded zucchini
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  • 3 cups all-purpose flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 5 large russet potatoes, peeled...
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  • 4 cloves garlic, peeled
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  • 1/4 cup plus 2 Tbs. olive oil, d...
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  • 1 large onion, chopped (1 1/2 cups)
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  • 3 Tbs. dried oregano
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 1/2 Tbs. olive oil
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  • 1 large onion, quartered and thi...
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  • 1 large eggplant, peeled and cut...
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  • 1 tsp. salt
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  • 1 large green bell pepper, sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 Tbs. vegetable oil
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  • 2 cloves garlic, minced
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  • 1 Tbs. grated, peeled fresh ging...
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  • 1 Tbs. chili paste (see glossary...
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  • 3 green onions (white and pale g...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup olive oil
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  • 4 Tbs. lime juice, divided
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    +
  • 2 garlic cloves, thinly sliced
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  • 2 ears corn, husked, silk removed
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  • 1 cup thinly sliced radishes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup plain low-fat yogurt or...
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  • 1/4 cup mayonnaise or soy mayonn...
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  • 1/4 cup snipped fresh dill
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  • 1/4 cup chopped fresh parsley
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  • 1 Tbs. chopped fresh tarragon (o...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 medium-size zucchini, cut into...
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  • 2 roasted red peppers from jar,...
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  • 1/3 cup crumbed feta cheese
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  • 1/4 cup finely chopped fresh mint
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  • 2 Tbs. pine nuts
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 Tbs. olive oil
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  • 1 large onion, chopped
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  • 2 large baking potatoes (1 1/4 l...
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  • 2 medium zucchini, halved length...
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  • 16-oz. pkg. frozen cut green bea...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 12 Ingredients
  • 1/2 cup basmati rice
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  • 2 medium tomatoes, cut into chunks
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  • 1/2 small white onion, cut into...
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  • 1 1/2 Tbs. minced fresh ginger
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    +
  • 1 Tbs. vegetable oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 cups fresh or thawed frozen co...
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  • 2 small tomatoes, chopped (11/2...
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  • 1/2 cup chopped fresh basil or p...
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  • 1/4 cup plus 2 Tbs. chopped onion
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  • 3 tsp. olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • Curry Paste
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  • 1 cup firmly packed Thai basil l...
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  • 2 medium shallots, coarsely chopped
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  • 1/4 cup firmly packed cilantro l...
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  • 2 Tbs. fresh mint leaves
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 red bell peppers
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  • 2 tsp. olive oil
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    +
  • 1 onion, diced
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  • 1 medium zucchini, diced
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    +
  • 3 cloves garlic, minced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 14.5-oz. cans cannellini beans...
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  • 1 28-oz. can diced tomatoes
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    +
  • 2 medium-sized onions, chopped
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    +
  • 1 large eggplant (about 1 lb.),...
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    +
  • 3 small zucchini (about 1 lb.),...
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 Tbs. olive oil
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    +
  • 1 Tbs. minced garlic
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    +
  • 12 oz. soy "steak" strips
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    +
  • 1/2 lb. eggplant, cubed
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    +
  • 1 ripe tomato, cubed
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 green onion, minced
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  • 1 Tbs. chile garlic sauce, such...
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    +
  • 1 Tbs. low-sodium soy sauce
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    +
  • 1 Tbs. unseasoned rice vinegar
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    +
  • 1 tsp. toasted sesame oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb. cooked pasta, such as fusi...
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    +
  • 1 medium red bell pepper, julienned
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    +
  • 1 medium green bell pepper, juli...
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    +
  • 1 small red onion, diced
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    +
  • 1 medium zucchini, diced and bla...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 Tbs. vegetable oil, plus extra...
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    +
  • 1 small white onion, sliced into...
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    +
  • 1 medium-sized zucchini, thinly...
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    +
  • 1/3 cup frozen corn kernels
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    +
  • 2 tsp. minced jalapeño chile wit...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 medium zucchini, cut into
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    +
  • 1/8-inch-thick rounds (3 cups)
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    +
  • 2 Tbs. ground flaxseed
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    +
  • 2 Tbs. buckwheat meal or buckwhe...
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    +
  • 1/4 tsp. sea salt
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    +
  •  
  • Nutrition 80% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 Tbs. olive oil, divided
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    +
  • 8 oz. (1/2 pkg.) prepared refrig...
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    +
  • 1 3.5-oz. log goat cheese, thinl...
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    +
  • 1 zucchini, peeled into thin strips
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    +
  • 1 small red bell pepper, cut int...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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