LF
Low fat
  • 10 Ingredients
  • 2 to 3 Tbs. canola or soybean oil
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  • 1 medium-sized onion, peeled and...
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  • 2 cloves garlic, minced
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  • 3 cups cooked white rice
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  • 2 cups cooked black beans, drain...
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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  • 16 Ingredients
  • Sushi Rice
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  • 1 1/2 cups short-grain white rice
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  • 1 Tbs. sake
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  • 2 1/2 Tbs. rice vinegar
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  • 1 1/2 tsp. sugar
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 6 Ingredients
  • 4 cups cooked white rice
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  • 1 cup sour cream
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  • 2 cups grated mild cheese such a...
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  • 1 cup tomato sauce
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  • 2 cups thinly sliced or diced he...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 6 Ingredients
  • 4 cups short-grain white rice
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  • 2 Tbs. red quinoa
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  • 2 Tbs. rolled barley flakes
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  • 1/2 cup rice vinegar
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  • 3 Tbs. sugar
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 5 Ingredients
  • 7 cups vegetable broth
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  • 1/2 cup long-grain white rice
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  • 3 large eggs,room temperature
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  • 5 Tbs.fresh lemon juice
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  • 3 Tbs. fresh dill, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 8 Ingredients
  • 1 1/2 cups raw, long-grain white...
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  • 3 cups vegetable broth
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  • 2 Tbs. vegetable or pumpkin seed...
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  • 4 Tbs. chopped garlic
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  • 1/2 tsp. kosher or sea salt
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 3 Tbs. extra virgin olive oil
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  • 4 scallions (white and light gre...
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  • 1 medium onion or leek (white pa...
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  • 3 Tbs. tomato paste
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  • 1/2 cup uncooked long-grain whit...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 3 Tbs. butter
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  • 1 medium-sized onion, sliced
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  • 1 garlic clove, halved
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  • 1 Tbs. minced fresh ginger
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  • 1 lb. carrots, peeled and sliced
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • 1 Tbs. plus 1 tsp. olive oil
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  • 2 1/2 lb. Spanish onions (4 larg...
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  • 1/2 tsp. salt
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  • 1/4 tsp. freshly ground pepper
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  • 6 cups low-sodium vegetable stock
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 11 Ingredients
  • 2 cups water
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  • 1/2 tsp. sea salt
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  • 1 cup raw long-grain white rice
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  • 3 cups enriched vanilla soymilk
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  • 1 12.3-oz. pkg. lite silken tofu
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 11 Ingredients
  • 1 Tbs. unsalted butter
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  • 1/2 small onion or 2 shallots, c...
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  • 1 tsp. minced fresh ginger
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  • 3/4 lb. carrots, peeled, trimmed...
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  • 1 1/2 tsp. light brown sugar
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 11 Ingredients
  • 2 Tbs. olive oil
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  • 1 medium onion, finely chopped (...
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  • 1/2 cup long-grain white rice
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  • 1/4 cup pine nuts
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  • 1/4 cup currants
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 2 Tbs. pine nuts
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  • 6 Tbs. chopped dry-packed sun-dr...
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  • 4 cups fresh spinach leaves (abo...
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  • 1 clove garlic, minced (about 1...
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  • 3 cups cooked white rice
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 12 Ingredients
  • Sushi Rice
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  • 1 1/2 cups short-grain white rice
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  • 1 Tbs. sake
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  • 2 1/2 Tbs. rice vinegar
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  • 1 1/2 tsp. sugar
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup apple cider vinegar, div...
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  • 2 Tbs. agave nectar
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  • 3 tsp. olive oil, divided
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  • 1 tsp. chili powder, divided
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  • 1 tsp. salt, divided
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 3 1/2 cups water
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  • 2 cups uncooked long-grain white...
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  • 15-oz. can red kidney beans, rin...
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  • 1/2 cup canned coconut milk
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  • 2 tsp. curry powder
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 13 Ingredients
  • 1 cup long-grain white rice
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  • 1 tsp. whole cumin seeds
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  • 1 clove garlic, crushed and peeled
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  • 1/2 tsp. salt
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  • 1 small orange bell pepper, fine...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 1 cup white rice
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  • 1 Tbs. vegetable or wok oil
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  • 2 tsp. dark sesame oil
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  • 1/2 head small napa cabbage, shr...
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  • 1/4 lb. snow peas, trimmed and c...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 16 Ingredients
  • Pinch cayenne pepper
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  • Pinch white pepper
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  • 1/2 tsp. apple cider vinegar
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  • 1/2 tsp. umeboshi vinegar
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  • Juice of 1 medium lemon
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all