• 13 Ingredients
  • 2 medium-sized eggplants, sliced
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  • 6 Tbs. olive oil
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  • 1/2 cup brown rice
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  • 2 cups raw cashew pieces, coarse...
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  • 1 medium-sized onion, chopped (a...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 5 cups corn kernels
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  • 2 large eggs
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  • 1/2 to 3/4 cup whole milk
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  • 3 Tbs. unsalted butter
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  • 1 cup chopped onion or scallions
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 Tbs. olive oil, plus more for...
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  • 2 15-oz. cans black beans,rinsed...
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  • 1 14.5-oz. can diced tomatoes wi...
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  • 1 1/2 cups frozen yellow corn, t...
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  • 1/2 tsp. jerk seasoning, or more...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 large onion, chopped (2 cups)
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  • 1 small green bell pepper, chopped
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  • 1 jalapeño pepper, seeded and ch...
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  • 28-oz. can chopped tomatoes
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  • 1 1/2 cups fresh or frozen corn...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 5 large tomatoes, or 2 cups peel...
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  • 1 medium-sized onion, peeled and...
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  • 1 green bell pepper, stemmed and...
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  • 2 jalapeño peppers, stemmed and...
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  • 1/2 cup raisins
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2 tsp. olive oil
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  • 1/4 tsp. crushed red pepper
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  • 2 cloves garlic, minced
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  • 1/2 cup chopped red onion
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  • 1 large red bell pepper, cut int...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tsp. vegetable oil
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  • 1 medium onion, chopped (1 cup)
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  • 4 lbs. ripe tomatoes, quartered
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  • 1 tsp. sugar
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  • 1 cup packed cilantro leaves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 small green or red hot chile p...
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  • 1 medium tomato, seeded and chop...
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  • 3 Tbs. fresh lime juice
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  • 1/2 tsp. salt
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  • 1/2 tsp. cayenne pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 2 cups low-sodium vegetable broth
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  • 1 cup red lentils, sorted and ri...
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  • 1 Tbs. vegetable oil
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  • 1 medium-sized onion, chopped (a...
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  • 2 cloves garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1 9-oz. pkg. fresh fettuccine, p...
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  • 1 Tbs. olive oil
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  • 1 Tbs. lemon juice
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  • 2 Tbs. grated Parmesan cheese pl...
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  • 2 Tbs. chopped oil-packed sun-dr...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup finely chopped red onion
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  • 2 Tbs. chopped fresh cilantro
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  • 1 Tbs. minced jalapeño pepper (o...
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  • 1/4 tsp. salt
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    +
  • 1 cucumber, quartered lengthwise...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 Tbs. ground flaxseeds or flaxs...
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  • 1 cup all-purpose flour
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  • 1/2 tsp. salt
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  • 1 1/2 Tbs. olive oil
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  • 3/4 cup almond milk or oat milk,...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 8 ripe medium-sized plantains, u...
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  • 4 egg yolks
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  • 4 whole large eggs
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  • 2 cups milk
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  • 2 tsp. salt
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 Tbs. lime juice
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  • 2 tsp. sesame oil
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  • 1 tsp. white miso
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  • 1 cup crunchy bean sprouts, such...
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  • 1 cup mung bean sprouts
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 15-oz. can garbanzo beans, rinse...
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  • 1 cup packed chopped fresh spinach
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  • 2 scallions (white and light gre...
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  • 1 clove garlic, crushed
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  • 1/4 cup unbleached all-purpose f...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 15-oz. can black soybeans, rin...
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  • 2 large plum tomatoes, seeded an...
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  • 1 medium-sized green bell pepper...
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  • 1 packed cup chopped Italian par...
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  • Juice of 1 lemon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 Tbs. olive oil
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    +
  • 1 large onion, diced (about 1 1/...
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    +
  • 1 jalapeño chile, seeded and sliced
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    +
  • 1 cup green lentils, rinsed
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    +
  • 1 Tbs. paprika
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3/4 cup finely chopped tomatoes
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  • 1 Tbs. minced fresh cilantro
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    +
  • 2 to 3 small hot green chilies,...
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  • 2 Tbs. soy sauce
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  • 4 cups vegetable broth
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup uncooked bulgur
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    +
  • 1/2 tsp. salt
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    +
  • 3 to 4 Tbs. olive oil
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    +
  • 4 medium cloves garlic, minced
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    +
  • 2 medium tomatoes, seeded and diced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 oz. peeled and cubed eggplant,...
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  • 8 oz. low-fat ricotta cheese
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  • 2 Tbs. capers, drained, optional
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  • Salt and freshly ground black pe...
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  • 12 fresh basil leaves
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup balsamic vinegar
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  • 2 Tbs. Sucanat or nonrefined can...
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    +
  • 1 15-oz. can cannellini beans, r...
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    +
  • 2 oz. grated Parmesan cheese (1/...
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    +
  • 1/4 cup fresh orange juice
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup red lentils
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    +
  • 1 tsp. salt
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    +
  • 1 15-oz. can diced tomatoes
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    +
  • 2 Tbs. minced fresh ginger
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    +
  • 1 Tbs. vegetable oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 medium plum tomatoes, halved
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    +
  • 2 Tbs. extra-virgin olive oil
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    +
  • 1 bunch broccoli (1 1/2 lbs.), c...
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    +
  • 2 large cloves garlic, thinly sl...
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    +
  • 3/4 tsp. coarse salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups cooked long-grain white o...
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  • 1 1/2 cups fresh cooked or canne...
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    +
  • 15-oz. can black beans, rinsed a...
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    +
  • 4 scallions, chopped
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    +
  • 2 large tomatoes, diced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 6 sheets frozen phyllo dough, th...
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    +
  • 3 Tbs. olive oil
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    +
  • 1 1/2 tsp. toasted sesame seeds
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    +
  • 1 10-oz. pkg. frozen spinach, th...
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    +
  • 1/2 cup finely chopped red onion
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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