• 6 Ingredients
  • 1 firm cauliflower head, about 1...
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  • 1/4 tsp. salt
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    +
  • 1/4 tsp. freshly ground black pe...
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  • 1 Tbs. peanut oil
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  • 2 tsp. dark sesame oil
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup low-sodium soy sauce
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    +
  • 2 Tbs. toasted sesame oil
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    +
  • 1½ tsp. grated fresh ginger
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    +
  • 1 lb. seitan, drained and cut in...
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  • 2 medium cucumbers, peeled and q...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 tsp. toasted sesame oil, divided
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    +
  • 3 tsp. rice vinegar, divided
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  • 2 tsp. miso paste
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    +
  • 1 clove garlic, minced (1 tsp.)
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    +
  • 1/2 tsp. sriracha chile sauce
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup sesame seeds
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  • 1 Tbs. sesame oil
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    +
  • 1/4 cup low-sodium soy sauce
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    +
  • 1 Tbs. cornstarch
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    +
  • 1 Tbs. grated fresh ginger
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 Tbs. vegetable oil
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    +
  • 2 cloves garlic, minced
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    +
  • 1 Tbs. grated, peeled fresh ging...
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  • 1 Tbs. chili paste (see glossary...
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  • 3 green onions (white and pale g...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/2 cup low-sodium soy sauce or...
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  • 1/3 cup sugar
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    +
  • 1/4 cup sherry, sake, or mirin
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    +
  • 6 cloves garlic, minced (2 Tbs.)
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    +
  • 1 Tbs. sesame oil
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/4 cup almonds, blanched and sl...
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  • 1 lb. collard greens, rinsed and...
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  • 2 Tbs. toasted sesame oil
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    +
  • 1/2 tsp. umeboshi vinegar
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  • 1 Tbs. apple cider vinegar
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 bunch kale (about 1 lb.), well...
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  • 1/2 Tbs. sesame oil
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    +
  • 1/2 Tbs. olive oil
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    +
  • 1/2 cup toasted slivered almonds
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    +
  • Sea salt to taste
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/4 cup low-sodium tamari or soy...
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  • 2 Tbs. orange juice
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  • 2 tsp. maple syrup or honey
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    +
  • 2 tsp. dark sesame oil
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    +
  • 1 14-oz. pkg. extra-firm tofu, d...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup rice vinegar
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    +
  • 2 Tbs. toasted sesame oil
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    +
  • 1 cup cucumber strips
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    +
  • 1 cup cooked sweet potatoes
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    +
  • 2 cups cooked short-grain rice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 1/2 cups dry navy beans, rinsed
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  • 1/2 cup diced onion
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    +
  • 6 Tbs. ketchup
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    +
  • 1/4 cup packed brown sugar
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    +
  • 2 Tbs. pure maple syrup
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 Tbs. reduced-fat peanut butter
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    +
  • 2 Tbs. roasted sesame oil
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    +
  • 2 Tbs. low-sodium soy sauce
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    +
  • 2 Tbs. sherry or mirin (rice wine)
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    +
  • 1 Tbs. rice vinegar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 medium fresh shiitake mushroom...
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  • 2 Tbs. toasted sesame oil
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    +
  • 2 cloves garlic, crushed
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    +
  • 1 Tbs. mirin or white wine
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    +
  • 1/2 tsp. sea salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 Tbs. lime juice
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    +
  • 2 tsp. sesame oil
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    +
  • 1 tsp. white miso
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    +
  • 1 cup crunchy bean sprouts, such...
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  • 1 cup mung bean sprouts
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 oz. uncooked soba noodles
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    +
  • 3 tsp. low-sodium tamari, divided
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    +
  • 2 tsp. black or white sesame seeds
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    +
  • 1/2 tsp. toasted sesame oil
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    +
  • 2 Tbs. whole-wheat flour
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 Tbs. low-sodium soy sauce
    -
    +
  • 1/2 tsp. red bean paste, or miso
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    +
  • 1/2 tsp. white peppercorns, roas...
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    +
  • 1/4 tsp. salt
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    +
  • 1/4 tsp. cayenne pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
  • 13 Ingredients
  • 4 cups (about 7 oz.) carrots, fi...
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  • 3/4 cup (about 6 oz.) baked or p...
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  • 2 dried shiitake mushrooms, soak...
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    +
  • 4 scallions, including green and...
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    +
  • 1/2 cup fresh coriander leaves
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 green onion, minced
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    +
  • 1 Tbs. chile garlic sauce, such...
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    +
  • 1 Tbs. low-sodium soy sauce
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    +
  • 1 Tbs. unseasoned rice vinegar
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    +
  • 1 tsp. toasted sesame oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Two 1-lb. blocks tofu, soft, sil...
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    +
  • 1 tsp. chopped garlic
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    +
  • 2 tsp. chopped fresh ginger
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    +
  • 2 tsp. canola oil
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    +
  • 1 tsp. sesame oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 oz. dried Asian noodles, such...
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    +
  • 1 1/2 Tbs. cornstarch
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    +
  • 2 tsp. vegetable oil
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    +
  • 1 tsp. dark sesame oil
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    +
  • 1 medium onion, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 oz. cellophane noodles
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    +
  • 1/4 lb. Chinese-style extra-firm...
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    +
  • 4 scallions, trimmed and chopped
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    +
  • 4 radishes, thinly sliced
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    +
  • 1 medium cucumber, peeled and diced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 4-oz. pkg. rice sticks or rice...
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    +
  • 4 oz. soft tofu, drained
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    +
  • 3 Tbs. white (shiro) miso
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    +
  • 2 Tbs. minced fresh ginger
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    +
  • 2 Tbs. lemon juice
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/3 cup egg whites (2 1/2 large)
    -
    +
  • 3/4 cup soy milk
    -
    +
  • 1 1/2 tsp. honey
    -
    +
  • 1 1/2 tsp. dark sesame oil
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    +
  • 1/2 tsp. sugar
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/4 cup white miso paste
    -
    +
  • 2 green onions, chopped (about 1...
    -
    +
  • 2 Tbs. lemon juice
    -
    +
  • 1 Tbs. lime juice
    -
    +
  • 1 Tbs. rice wine vinegar
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 1/4 cup low-sodium soy sauce
    -
    +
  • 1/4 cup chile-garlic sauce
    -
    +
  • 2 Tbs. dark sesame oil
    -
    +
  • 14 oz. extra-firm tofu, drained...
    -
    +
  • 5 green onions, finely chopped (...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all

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