• 9 Ingredients
  • 1/4 cup sesame seeds
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  • 1 Tbs. sesame oil
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  • 1/4 cup low-sodium soy sauce
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  • 1 Tbs. cornstarch
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  • 1 Tbs. grated fresh ginger
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup low-sodium soy sauce
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  • 2 Tbs. toasted sesame oil
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  • 1½ tsp. grated fresh ginger
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  • 1 lb. seitan, drained and cut in...
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  • 2 medium cucumbers, peeled and q...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 8-oz. pkg. seitan, drained and...
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  • 1 Tbs. unbleached flour
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  • 1 Tbs. olive oil
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  • 1/4 lb. mushrooms, sliced
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  • 1/4 cup chopped onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 1 lb. seitan, cut into medallions
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  • 5 Tbs. arrowroot powder
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  • 1 cup plus 2 Tbs. olive oil, div...
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  • 1 large onion, thinly sliced (2...
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  • 5 cloves garlic, minced (2 Tbs.)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 1 15-oz. can diced tomatoes
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  • 3 Tbs. olive oil
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  • 3 cloves garlic, minced (about 1...
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  • 2 tsp. dried basil
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  • 1 16-oz. pkg. seitan
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  • Nutrition 93% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 5 Ingredients
  • 2 tsp. vegetable oil
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  • 4 oz. seitan
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  • 2/3 cup Spicy Barbecue Sauce
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  • 2 round sandwich buns
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  • 6 slices dill pickle
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  • Nutrition 80% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 12 Ingredients
  • 2 Tbs. olive oil
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  • 1 small onion, chopped (about 1...
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  • 12 cloves garlic, minced (about...
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  • 1 15-oz. can tomato sauce
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  • 1 Tbs. horseradish
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 18 Ingredients
  • Filling
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  • 1/4 cup raisins
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  • 1 Tbs. coconut oil
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  • 1 small onion, finely diced (1 cup)
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  • 1/2 cup finely diced red bell pe...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 Tbs. olive oil
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  • 1 1/2 cups finely chopped onion...
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  • 3/4 cup diced red bell pepper (a...
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  • 2 cloves garlic, minced (about 2...
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  • 2 tsp. chili powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tsp. olive oil
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  • 5 cloves garlic, minced
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  • 1 medium-sized red onion, chopped
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  • 1 medium-sized serrano chile, se...
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  • 2 8-oz. shrink-wrapped pkg. seitan
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 Tbs. olive oil
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  • 10 small frozen pearl onions, th...
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  • 1 medium carrot, cut into 1/2-in...
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  • 1 Tbs. flour
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  • 4 oz. seitan, cut into 1-inch pi...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 1 lb. seitan, thinly sliced
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  • 1 cup pickle juice
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  • 1/2 cup beet juice or beet borscht
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  • 1 tsp. pickling spice
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  • 3/4 tsp. garlic powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup apple cider vinegar
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  • 2/3 cup no-salt-added ketchup, s...
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  • 1/4 cup yellow mustard
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  • 3 Tbs. dark brown sugar
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  • 1 Tbs. molasses
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 Tbs. olive oil
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  • 2 large red bell peppers, halved...
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  • 2 medium onions, halved and thin...
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  • 1/4 cup lime juice
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  • 2 Tbs. chopped cilantro
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3/4 cup low-sodium vegetable broth
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  • 4 scallions (white and light gre...
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  • 1 ripe medium avocado, chopped
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  • 8 oz. nonfat plain yogurt
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  • 1 jalapeno pepper, seeds removed
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 Tbs. plus 1 tsp. olive oil
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  • 2 medium onions, diced
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  • 12-oz. pkg. seitan
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  • 4 medium cloves garlic, minced
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  • 4 large stalks celery, diced
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 6 seitan cutlets, rinsed and dra...
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  • Whole-wheat flour for dredging
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  • 4 Tbs. olive oil, divided
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  • 1/4 cup chopped shallots
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  • 1/4 cup chopped yellow onion
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 3 Tbs. maple syrup
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  • 3 Tbs. orange juice
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  • 1 Tbs. low-sodium soy sauce
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  • 1 Tbs. toasted sesame oil
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  • 1 12-oz. pkg. seitan, shredded
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 tsp. canned chipotle chili in...
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  • 1/2 cup whole-wheat bread flour
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  • 1/4 cup yellow cornmeal
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  • 1 1/2 tsp. medium-hot chili powder
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  • 1 tsp. ground cumin
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 8 oz. seitan
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  • 2 cups button or cremini mushroo...
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  • 25-oz. jar tomato sauce
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  • 1 lb. extra-firm tofu, drained,...
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  • 1/3 cup chopped fresh basil (5 1...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup quartered Brussels sprouts
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  • 2 medium shallots, minced
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  • 1 cup cubed seitan
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  • 3 cups cooked barley
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  • 1/2 cup finely chopped fresh bas...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 16 tiny red-skin potatoes, scrub...
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  • 1 lb. seitan, cut into 3/4-inch...
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  • 1/2 cup natural barbecue sauce
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  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup quick-cooking raw brown rice
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  • 2 Tbs. vegetable oil
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  • 3 Tbs. shredded fresh ginger, or...
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  • 8 oz. sliced mushrooms
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  • 6 oz. teriyaki-seasoned seitan
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 1⁄2 Tbs. olive oil
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    +
  • 2 large onions, quartered and sl...
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  • 2 medium cloves garlic, minced
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  • 10 to 12 oz. button or cremini m...
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  • 1 lb. marinated seitan, cut into...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 large onion, chopped (2 cups)
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  • 2 Tbs. olive oil
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    +
  • 3 cloves garlic, minced (1 Tbs.)
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  • 1 chipotle chile in adobo sauce,...
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    +
  • 8 oz. baby bella mushrooms, fine...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all

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