LF
Low fat
HF
High fiber
  • 16 Ingredients
  • Polenta Topping
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  • 1 1/2 cups yellow cornmeal
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  • 1 Tbs. chili powder
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  • 3/4 tsp. salt
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  • Filling
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 8 Ingredients
  • 2 15-oz. cans pinto beans, inclu...
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  • 1 Tbs. olive oil
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  • 5 green onions, white and pale g...
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  • 1 Tbs. ground cumin
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  • 2 cloves garlic, minced (2 tsp.)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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HF
High fiber
  • 12 Ingredients
  • 2 Tbs. olive oil
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  • 11/2 medium-sized onions, peeled...
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  • 1 cup diced Cubanelle peppers or...
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  • 1/2 tsp. salt, or to taste
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  • 1 tsp. pure ground chili powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 5 Ingredients
  • 2 1/2 cups fresh whole-grain bre...
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  • 1 15-oz. can pinto beans, draine...
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  • 1 cup shredded cheddar cheese or...
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  • 2 Tbs. canned chopped green chiles
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  • 2 Tbs. olive oil plus more if ne...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 12 6-inch corn tortillas
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  • 1 Tbs. canola oil
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  • 1 small red onion, divided: half...
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  • 1 clove garlic, minced (1 tsp.)
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  • 4 oz. soy chorizo sausage, such...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 15- to 19-oz. can pinto beans, r...
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  • 1 Tbs. olive oil
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  • 1 medium onion, slivered
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  • 4 medium cloves garlic, minced
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  • 2 medium carrots, diced
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup dried pinto beans
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  • 2 Tbs. olive oil
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  • 1 small onion, chopped (1 cup)
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  • 1 small green bell pepper, chopp...
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  • 2 Mexican chipotle-flavored grai...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 2 cups chopped romaine lettuce
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  • 1 1/2 cups cooked pinto beans or...
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  • 1 cup grape tomatoes, chopped
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  • 1/2 cup fresh or frozen corn ker...
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  • 1/4 cup chopped green onions
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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HF
High fiber
  • 13 Ingredients
  • 1/4 cup rice vinegar
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  • 1/4 cup vegetable oil
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  • 1 Tbs. sugar
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  • 2 cloves garlic, minced (2 tsp.)
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  • 1/2 tsp. dried oregano
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
  • 8 Ingredients
  • 1/4 small onion
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  • 2 cloves garlic
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  • 1/2 jalapeño pepper, optional
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  • 1/2 cup lightly packed cilantro...
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  • 2 (15-oz.) cans diced tomatoes,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 8 Ingredients
  • 1 15.5-oz. can pinto beans, drai...
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  • 1/2 cup salsa
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  • 1 Tbs. lime juice
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  • 2 tsp. olive oil
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  • 1 clove garlic, minced (about 1...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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HF
High fiber
  • 10 Ingredients
  • 1 24-oz. jar medium tomato salsa
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  • 1 15.5-oz. can pinto beans, drai...
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  • 1 12-oz. pkg. crumbled soy “meat”
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  • 2 cups fresh or frozen corn kernels
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  • 1 1/2 cups frozen lima beans
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LC
Low carb
  • 10 Ingredients
  • 2 Tbs. vegetable oil
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  • 12 oz. ground taco-seasoned soy...
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  • 2 cups salsa
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  • 1 1/2 cups pinto beans, drained...
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  • 5 8-inch low-fat flour tortillas
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
  • 11 Ingredients
  • 1 tsp. plus 2 Tbs. vegetable oil
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  • 1 poblano chile, cut into long,...
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  • 6 oz. Mexican-flavored ground so...
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  • 1 15.5-oz. can pinto beans, drai...
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  • 1 15.5-oz. can hominy, drained a...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 cup frozen corn kernels, cooke...
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  • 1 avocado, diced
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  • 1 pint grape tomatoes
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  • 1 red bell pepper, diced
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  • 1 jalapeño chile, minced, optional
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 27 Ingredients
  • Tortilla Strips
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  • 1 1/2 tsp. canola oil
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  • 3 6-inch corn tortillas
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  • 1/2 tsp. chili powder
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  • 1/4 tsp. maple crystals or sugar
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 1 cup cilantro leaves
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  • 1/2 cup vegetable oil
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  • 1/4 cup lime juice
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  • 1/4 cup orange juice
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  • 1 Tbs. agave nectar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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HF
High fiber
  • 14 Ingredients
  • 1 l/3 cup dried chickpeas, rinsed
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  • 1 1/3 cup dried pinto beans, rinsed
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  • 1 15-oz. can chopped tomatoes
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  • 1 medium onion, chopped (1 cup)
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  • 1 clove garlic, minced (1 tsp.)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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HF
High fiber
  • 14 Ingredients
  • 1/2 cup dry polenta or corn grits
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  • 1/4 cup grated sharp Cheddar cheese
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  • 1 1/2 tsp. vegetable oil
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  • 3 cloves garlic, minced (1 Tbs.)
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  • 1 medium onion, diced (1 cup)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 4 cups vegetable broth or water
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  • 1 cup drained oil-packed sun-dri...
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  • 2 dried or canned chipotle peppe...
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  • 1/2 cinnamon stick
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  • 1 Tbs. olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 tsp. olive oil
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  • 1 medium-sized yellow onion, cho...
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  • 1 medium-sized red bell pepper,...
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  • 2 large carrots, chopped
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  • 2 large cloves garlic, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 Tbs. vegetable oil
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  • 1 cup chopped onions
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  • 2 jalapeño chiles, stemmed and m...
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  • 2 garlic cloves, minced
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  • 2 lb. soy “beef” strips
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 Tbs. olive oil
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  • 2 medium onions, chopped (2 cups
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  • 2 medium carrots, peeled and cho...
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  • 3 medium portobello mushrooms, s...
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  • 1 14.5-oz. can diced tomatoes
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 tsp. chili powder
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  • 1 tsp. ground cumin
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  • 1/2 tsp. dried oregano
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  • 14-oz. can diced tomatoes with g...
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  • 1 Tbs. tomato paste
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all