LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 3 Hass avocados (2 cups mashed)
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  • 1/4 cup plus 3 Tbs. raw agave ne...
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  • 1/4 cup plus 2 Tbs. raw cocoa po...
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  • 3 Tbs. raw almond butter
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  • 1 tsp. lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 2 slices white sandwich bread, c...
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  • 4 large cucumbers (about 3 lbs.)...
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  • 1/3 cup fresh mint leaves, plus...
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  • 2 Tbs. olive oil
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  • 2 Tbs. sherry vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 8 Ingredients
  • 2 cups water
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  • 6 cups sugar
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  • 1 1/2 cups wine vinegar
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  • 3 sprigs fresh mint
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  • 1 long or 3 Persian seedless cuc...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 4 Ingredients
  • 3 cups plain yogurt
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  • 3 cups water or to taste
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  • Salt to taste
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  • 3 to 4 Tbs. chopped fresh mint
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 navel oranges
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  • 8 fresh figs, sliced
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  • 1 cup raspberries
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  • 1 cup plain yogurt
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  • 2 to 3 Tbs. chopped fresh mint l...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 5 Ingredients
  • 1/3 cup sugar
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  • 1 small fresh mint sprig
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  • 1 2-inch piece lime zest
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  • 2 1/2 Tbs. lime juice
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  • 3 lb. watermelon, cut into chunks
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 6 oz. dark or bittersweet chocol...
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  • 1/4 cup low-fat milk
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  • 1 Tbs. butter or soy margarine
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  • 1/2 tsp. peppermint extract
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  • 3/4 cup pasteurized egg whites,...
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 cup French green lentils, rins...
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  • 1/4 small onion
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  • 2 bay leaves
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  • 1 large shallot, finely chopped...
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  • 2 Tbs. lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 11 Ingredients
  • 1⁄4 cup raisins or currants
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  • 1⁄2 cup pine nuts
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  • 1 medium ripe mango
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  • 1 medium jalapeño, seeded and fi...
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  • 2 Tbs. chopped cilantro
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 5 black or green tea bags
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  • 4 cups boiling water
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  • 4 cups peach or apricot nectar
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  • 2 cups sliced peaches
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  • Ice cubes, optional
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup wheat berries, rinsed
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  • 1 cup pearl barley, rinsed
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  • 1 cup millet seeds
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  • 2 tsp. grated orange zest
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  • 6 scallions (white and light gre...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 12 Ingredients
  • 3/4 cup raw tahini
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  • 2 Tbs. raw agave nectar
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  • 4 tsp. nama shoyu or soy sauce
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  • 1 Tbs. lemon juice
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  • 2 tsp. minced fresh ginger
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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HF
High fiber
  • 12 Ingredients
  • 2 cups vegetable broth
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  • 2 Tbs. curry powder
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  • 1 cup sliced carrots
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  • 1 cup diced red bell pepper
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  • 1 cup peeled, cubed sweet potato
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 1 cup flaxseed oil
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  • 1/4 cup umeboshi vinegar
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  • 2 medium cloves garlic, peeled
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  • 1 cup sliced scallions (6 to 8 m...
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  • 1 cup coarsely chopped flat-leaf...
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  • Nutrition 92% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 16 Ingredients
  • 2 cups unfiltered apple juice
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  • 2 1/2 Tbs. agar flakes
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  • 1 Tbs. kudzu
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  • 1/4 cup rice syrup
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  • 2 Tbs. pure vanilla extract
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  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 17 Ingredients
  • Tempeh Tikka Masala
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  • 2 medium-size onions, peeled and...
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  • 1 2-inch piece fresh ginger, pee...
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  • 4 cloves garlic, peeled
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  • 2 cups low-fat buttermilk
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  • Nutrition 94% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 15-oz. can black soybeans, rin...
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  • 2 large plum tomatoes, seeded an...
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  • 1 medium-sized green bell pepper...
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  • 1 packed cup chopped Italian par...
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  • Juice of 1 lemon
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 10 Ingredients
  • 2 Tbs. olive oil
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  • 1 large onion, diced (1 1/2 cups)
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  • 6 medium Japanese eggplant, halv...
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  • 1 clove garlic, minced (1 tsp.)
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  • 1/2 tsp. ground allspice
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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HF
High fiber
  • 11 Ingredients
  • 2 8-oz. pkgs. tempeh
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  • 4 tsp. fresh minced ginger, divided
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  • 1/4 cup canola or peanut oil
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  • 1/2 cup lime juice
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  • 3 Tbs. low-sodium soy sauce
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  • Nutrition 91% match
  • Calories per gram: 0.2
  • Total fat: Med
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  • 14 Ingredients
  • 1/4 cup white miso paste
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  • 2 green onions, chopped (about 1...
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  • 2 Tbs. lemon juice
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  • 1 Tbs. lime juice
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  • 1 Tbs. rice wine vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • Curry Paste
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  • 1 cup firmly packed Thai basil l...
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  • 2 medium shallots, coarsely chopped
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  • 1/4 cup firmly packed cilantro l...
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  • 2 Tbs. fresh mint leaves
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 21 Ingredients
  • 1/2 cup silken soft tofu
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  • 1/3 cup water
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  • 1/4 cup reduced-fat peanut butter
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  • 3 Tbs. sweet white miso
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  • 1 1/2 Tbs. low-sodium tamari soy...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 12 oz. whole-wheat pasta shells
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  • 1 lb. asparagus, cut into 1-inch...
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  • 1 1/2 cups fresh or frozen baby...
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  • 2 Tbs. garlic oil, such as Garli...
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  • 3 green onions, thinly sliced (1...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 Tbs. olive oil
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  • 2 leeks, white and light green p...
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  • 2 Tbs. sherry vinegar
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  • 2 tsp. whole-grain mustard
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  • 1 17.6-oz. pkg. cooked lentils,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 5 Ingredients
  • 1 12-oz. pkg. frozen baby lima b...
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  • 2 Tbs. olive oil, plus more for...
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  • 1 1/2 Tbs. lime juice
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  • 1 clove garlic, minced (1 tsp.)
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  • 2 Tbs. chopped fresh mint
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all