V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 5 cups corn kernels
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  • 2 large eggs
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  • 1/2 to 3/4 cup whole milk
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  • 3 Tbs. unsalted butter
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  • 1 cup chopped onion or scallions
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 1 large onion, chopped (2 cups)
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  • 1 small green bell pepper, chopped
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  • 1 jalapeño pepper, seeded and ch...
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  • 28-oz. can chopped tomatoes
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  • 1 1/2 cups fresh or frozen corn...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 8 Ingredients
  • 10 red potatoes (2 inches in dia...
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  • 1 Tbs. vegetable oil
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  • 1 tsp. salt
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  • 3 pieces vegetarian bacon
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  • 5 tsp. low-fat sour cream
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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V
Vegetarian
LF
Low fat
  • 18 Ingredients
  • Filling
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  • 1/4 cup raisins
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  • 1 Tbs. coconut oil
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  • 1 small onion, finely diced (1 cup)
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  • 1/2 cup finely diced red bell pe...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 14 Ingredients
  • 4 cups vegetable stock
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  • 1 Tbs. olive oil
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  • 1/2 cup plus 2 Tbs. dry red wine
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  • 3 shallots, finely chopped
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  • 1 clove garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 7 Ingredients
  • 1/2 cup fat-free condensed milk
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  • 1/4 cup low-fat milk
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  • 1 egg yolk
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  • 2 Tbs. cream-and-whiskey liqueur...
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  • 1/4 tsp. salt
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 5 Ingredients
  • 1/2 cup frozen strawberries
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  • 1 cup reduced-fat (2%) milk
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  • 1/4 cup soft tofu
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  • 1 Tbs. frozen orange juice conce...
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  • 1 Tbs. ground flaxseeds, optional
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 5 Ingredients
  • 1 1/2 cups 1% milk
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  • 1 14-oz. can sweetened condensed...
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  • 3 Tbs. sugar
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  • 1/2 vanilla bean
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  • 1 1/2 cups low-fat Greek yogurt
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 2 Tbs. butter
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  • 6 large eggs, lightly beaten
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  • 1 Tbs. all-purpose flour
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  • Salt and freshly ground black pe...
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  • 1/2 cup whole milk
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 2 Tbs. chopped fresh sage
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  • 1 tsp. salt
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  • 1 cup yellow cornmeal
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  • 2 Tbs. butter, plus more for gre...
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  • 1 tsp. baking powder
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
  • 7 Ingredients
  • 4 cups low-fat milk
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  • 1 cup maple syrup
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  • 1/4 cup butter
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  • 2/3 cup yellow cornmeal
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  • 1/2 tsp. dried ginger
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 6 oz. dark or bittersweet chocol...
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  • 1/4 cup low-fat milk
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  • 1 Tbs. butter or soy margarine
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  • 1/2 tsp. peppermint extract
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  • 3/4 cup pasteurized egg whites,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 5 small red-skinned or Yukon gol...
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  • 1 Tbs. olive oil
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  • 1 10-oz. bunch Swiss chard, leav...
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  • 3 cloves garlic, minced (about 1...
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  • 1 4-oz. log herbed goat cheese o...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 8 Ingredients
  • 2 tsp. olive oil
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  • 1 large onion, chopped (about 1...
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  • 1 stalk celery, sliced (about 1/...
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  • 2 low-sodium vegetable bouillon...
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  • 1 1/2 lb. parsnips, peeled and s...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 Tbs. olive oil
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  • 1 small onion, chopped (1 cup)
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  • 2 cloves garlic, minced (2 tsp.)
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  • 4 cups beet greens, stems trimme...
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  • 3 large eggs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1/2 cup low-fat Gruyère cheese
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  • 1 frozen 9-inch prepared piecrust
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  • 1 cup low-fat milk
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  • 2 large eggs
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  • 1 tsp. chopped fresh thyme
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tsp. olive oil
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  • 1 medium leek, white and pale gr...
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  • 1/2 cup diced red bell pepper
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  • 1/2 cup diced green bell pepper
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  • 1 1/2 cups quinoa, rinsed and dr...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 3 1/2 cups unsweetened soymilk o...
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  • 4 black chai tea bags
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  • 1 cup short- or medium-grain whi...
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  • 1/2 cup light brown sugar
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  • 1/8 tsp. salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • 1 8-oz. whole-wheat baguette, cr...
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  • 4 large eggs
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  • 1 3/4 cups low-fat milk
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  • 1/3 cup maple syrup
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  • 1 tsp. vanilla extract
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup all-purpose flour
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  • 1 cup yellow or white cornmeal
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  • 1/2 cup sugar
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  • 2 Tbs. grated lemon zest
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  • 1/2 tsp. salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 cups graham cracker crumbs
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  • 1/2 cup crushed pecans
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  • 2 Tbs. brown sugar
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  • 4 Tbs. unsalted butter, melted
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  • 1/3 cup fresh lime juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 butternut squash, halved and s...
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  • 2 Tbs. butter
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  • 1 cup minced onion
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  • 1 tsp. ground coriander
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  • 1 tsp. ground cardamom
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tsp. grated lemon peel
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  • 2 slices whole-wheat sandwich br...
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  • 2 tsp. olive oil
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  • 8 oz. dry, wide or medium egg no...
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  • 2 large eggs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1 Tbs. olive oil
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  • 3 large eggs
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  • 1 1/2 cups milk
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  • 1 tsp. hot sauce
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  • 1/2 tsp. salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/4-lb. loaf challah bread
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  • 3 large eggs
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  • 1 1/2 cups milk
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  • 3/4 cup half-and-half
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  • 3/4 cup mashed overripe bananas,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all

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