V
Vegetarian
LF
Low fat
  • 7 Ingredients
  • 7 cups puffed whole grain cereal
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  • 3/4 cup dried cranberries
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  • 3/4 cup raisins or dried blueber...
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  • 1 tsp. ground cinnamon
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  • 3/4 cup brown rice syrup or honey
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • 1 28-oz. can pear halves in syru...
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  • 3/4 cup all-purpose flour
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  • 1/2 cup plus 2 Tbs. brown sugar,...
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  • 1 tsp. baking powder
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  • 1/4 tsp. baking soda
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 2 cups coarsely chopped mixed dr...
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  • 1 cup dark rum
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  • 1/2 cup dark beer
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  • 2 sticks (1 cup) margarine
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  • 3/4 cup packed light or dark bro...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 2 cups fresh sliced cremini mush...
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  • 1 cup thinly sliced or cubed yel...
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  • 1/4 cup diced onion
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  • 3/4 cup canned black beans, drai...
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  • 1/2 tsp. dried basil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 2 1/2 Tbs. soy margarine or butter
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  • 1/4 cup all-purpose flour
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  • 1 1/2 cups vegetable broth
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  • 2 Tbs. soy sauce
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  • 1/4 tsp. freshly ground black pe...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 pint vanilla soy ice cream
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  • 1 cup crushed cinnamon graham cr...
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  • 1/2 cup sugar
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  • 1/2 cup unsweetened cocoa powder
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  • 2 Tbs. soy margarine
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 1 1/2 tsp. soy margarine or unsa...
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  • 4 cups thinly sliced mushrooms (...
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  • 2 Tbs. dry sherry
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  • 3/4 cup low-sodium vegetable broth
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  • 1 tsp. cornstarch
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 1/4 cups chocolate wafer cooki...
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  • 1/4 cup sugar
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  • 1/4 cup softened unsalted margar...
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  • 1/3 cup plus 1 Tbs. fat-free fud...
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  • 2 pints vanilla fudge low-fat fr...
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 2 squares semisweet chocolate, c...
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  • 1 Tbs. soy margarine
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  • Dash vanilla extract
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  • 1 large navel orange, peeled and...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 oz. elbow noodles, cooked
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  • 1 lb. shredded low-fat Cheddar c...
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  • 8 oz. soft silken tofu
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  • 2 cups unsweetened soymilk
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  • 1 tsp. salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 large celery roots (celeriac),...
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  • 2 Tbs. soy margarine
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  • 1/4 cup plain rice milk or soymilk
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  • 1 16-oz. pkg. firm or extra-firm...
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  • 1 Tbs. white miso paste
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 8 cups broccoli florets (about 2...
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  • 1 Tbs. soy margarine or unsalted...
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  • 2 tsp. minced fresh garlic
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  • 1 tsp. minced fresh ginger
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  • 1/2 cup fresh orange juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 1/2 cup unsweetened cocoa
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  • 3/4 cup granulated sugar
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    +
  • 4 Tbs. egg replacer
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  • 4 Tbs. cornstarch
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    +
  • 5 cups soymilk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup unrefined dark brown molas...
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  • ¼ cup brown rice syrup
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  • 3 Tbs. Amaretto
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  • 2 Tbs. lemon juice
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  • 3 Tbs. unsweetened cocoa powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 Tbs. blanched almonds
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  • 1/2 cup all-purpose flour
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  • 3 Tbs. light brown sugar
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  • 1 tsp. grated orange zest
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    +
  • 1/2 tsp. vanilla extract
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 1/2 cups all-purpose flour
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  • 1/3 cup grated Parmesan cheese
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  • 3 Tbs. chopped chives
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  • 1/2 tsp. salt
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  • 1/2 tsp. ground black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 16 oz. fresh gnocchi
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  • 1 bunch chard (about 8 oz.), end...
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  • 2 Tbs. vegetable oil
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  • 1 Tbs. minced garlic
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  • 1/3 cup white wine, or more as n...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 large eggs, lightly beaten
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  • 3/4 cup sugar
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  • 3/4 cup all-purpose flour
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  • 1 cup low-fat milk
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  • 3 Tbs. nonhydrogenated margarine...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 12-oz. dried fettuccine
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    +
  • 2 Tbs. soy margarine
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    +
  • 3 medium cloves garlic, crushed
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  • 12.3-oz. pkg. soft silken tofu
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    +
  • 1/2 cup low-fat milk or soy milk
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 cup all-purpose flour
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    +
  • 1/4 cup unsweetened cocoa powder
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    +
  • 1 tsp. baking powder
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    +
  • 1/2 tsp. salt
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    +
  • 6 oz. semisweet or bittersweet c...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup uncooked wild rice
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    +
  • 3 cups water
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    +
  • 1/2 tsp. salt
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    +
  • 2 to 4 Tbs. soy margarine or butter
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    +
  • 2 medium shallots, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 9-oz. pkg. fresh mushroom-fill...
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  • 2 Tbs. soy margarine or butter
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    +
  • 2 Tbs. flour
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    +
  • 2 cups low-fat or whole milk
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    +
  • 8 oz. shredded Jarlsberg or Swis...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • 1/4 cup soy margarine
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    +
  • 1/2 cup unsweetened applesauce
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    +
  • 1/2 tsp. salt
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    +
  • 1 cup granulated sugar
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    +
  • 2 cups all-purpose flour
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tsp. soy margarine
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    +
  • 1 medium shallot, julienned
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    +
  • 2 cups cremini mushrooms, sliced
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    +
  • 2 tsp. vegetarian Worcestershire...
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    +
  • 4 oz. Marsala cooking wine
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 soy kielbasa “sausages” (2 to...
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    +
  • 2 Tbs. soy margarine
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    +
  • 3 Granny Smith apples, peeled, c...
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    +
  • 1 tsp. chopped fresh thyme
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    +
  • 1 Tbs. canola oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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