• 5 Ingredients
  • 10 oz. medium elbow macaroni (ab...
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  • 2 Tbs. unsalted butter plus more...
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  • 2 Tbs. unbleached white flour
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  • 2 1/2 cups low-fat milk
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  • 2 1/4 cups grated extra-sharp Ch...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 4 Ingredients
  • 2 oz. dried elbow macaroni or ot...
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  • 12.3-oz. pkg. soft silken tofu
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  • 1 1/2 cups firmly packed shredde...
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  • 2 Tbs. natural margarine, soy ma...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 1/2 cups medium-sized elbow ma...
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  • 2 Tbs. unsalted butter
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  • 2 Tbs. all-purpose flour
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  • 1 cup whole milk
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  • 1 cup freshly grated extra-sharp...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 6 green onions, cut in half
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  • 4 celery ribs, cut into 3-inch-l...
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  • 3 cloves garlic
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  • 3 Tbs. olive oil
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  • 8 cups low-sodium vegetable broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 8 oz. medium-sized macaroni
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  • 4 slices whole wheat bread
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  • 2 tsp. unsalted butter, melted
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  • 3 tsp. olive oil
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  • 1 cup reduced-fat cottage cheese
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1 ¾ cups 1% fat milk
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  • 3 Tbs. all-purpose flour
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  • 2 cups shredded extra-sharp ched...
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  • 1 cup 1% fat cottage cheese
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  • ½ tsp. salt, or more to taste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 oz. uncooked elbow macaroni (2...
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  • 2 slices white bread, coarsely torn
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  • 2 Tbs. finely chopped fresh cila...
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  • 1/2 tsp. salt
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  • 1/4 tsp. dry mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 Tbs. olive oil
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  • 3 large plum tomatoes, quartered
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  • 4 oz. cremini mushrooms, quartered
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  • 1 large onion, chopped
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  • 1 large red bell pepper, cut int...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 Tbs. unsalted butter or nonhyd...
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  • 2 Tbs. all-purpose flour
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  • 1 Tbs. onion powder
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  • 2 tsp. garlic powder
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  • 2 cups skim milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 3 Tbs. unsalted butter
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  • 1/2 cup finely chopped onion
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  • 3 Tbs. all-purpose flour
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  • 3 cups 2% milk
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  • 1/2 tsp. sweet paprika
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 Tbs. olive oil
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  • 1 1/2 lbs. new potatoes, cut int...
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  • 1 lb. carrots, cut on the diagon...
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  • 1 cup diced celery
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  • 1 bouquet garni (see headnote)
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all

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