• 8 Ingredients
  • 1 cup parsley leaves
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  • 1 Tbs. grated lemon zest
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  • 2 cloves garlic, peeled
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  • 2 Tbs. olive oil
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  • 1/4 tsp. salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 23 Ingredients
  • Broth
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  • 6 cups low-sodium vegetable broth
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  • 3 large shallots, sliced (1 cup)
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  • 1/2 cup dried shiitake mushrooms
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  • 10 cloves garlic, peeled and cru...
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 Tbs. prepared curry paste
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  • 4 oz. soy crumbles
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  • 2 cups baby spinach leaves
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  • 1/2 cup shredded carrots
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  • 1/2 cup diced tomatoes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 cup wheat berries
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  • 2 Tbs. olive oil
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  • 3.5 oz. shiitake mushrooms, stem...
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  • 10 cloves garlic, peeled and thi...
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  • 1/4 cup brown rice vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • ½ cup olive oil, plus more for g...
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  • 3 cloves garlic, thinly sliced
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  • 3 Tbs. balsamic vinegar
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  • 1½ Tbs. minced fresh oregano
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  • 1 cup fregola pasta
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 Tbs. plus 2 tsp. peanut oil, d...
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  • 1 17-oz. pkg. precooked yakisoba...
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  • 1 large bunch kale, stems and ri...
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  • 1 medium carrot, peeled and thin...
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  • 8 oz. fresh shiitake mushrooms,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 Tbs. olive oil
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  • 1 medium onion, chopped
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  • 1 rib celery, chopped
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  • 1 large carrot, peeled and chopped
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  • 1 tsp. paprika
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 lb. mixed greens, such as dand...
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  • 1 Tbs. vegetable oil
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  • 4 cloves garlic, minced
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  • 1/2 cup quick-cooking grits
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  • 6 oz. shredded low-fat cheddar c...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/4 cup almonds, blanched and sl...
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  • 1 lb. collard greens, rinsed and...
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  • 2 Tbs. toasted sesame oil
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  • 1/2 tsp. umeboshi vinegar
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  • 1 Tbs. apple cider vinegar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 Tbs. canola oil
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  • 1 small onion, quartered and thi...
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  • 1 small red bell pepper, coarsel...
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  • ¾ cup hot mango chutney, such as...
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  • 1 medium tomato, coarsely choppe...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 lb. collard greens
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  • 3 Tbs. olive oil
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  • 7 cloves garlic, coarsely choppe...
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  • 1/4 cup water
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  • Salt and freshly ground black pe...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 1 lb. kale, rinsed and patted dry
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  • 2 Tbs. olive oil
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  • 1/2 tsp. kosher salt
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/4 cup amaranth
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  • 2 Tbs. vegetable oil
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  • 3 to 4 cups shredded white cabbage
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  • 2 small leeks (white part only),...
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  • 1 medium yellow bell pepper, see...
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup jasmine rice
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  • 2 Tbs. peanut or vegetable oil
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  • 1/2 to 1 tsp. crushed red pepper...
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  • 3 baby eggplants, cubed into bit...
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  • 1 medium-sized onion, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 cup wakame
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  • 1 Tbs. olive oil
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  • 1 small yellow onion, diced (1/2...
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  • 2 small carrots, diced (1/2 cup)
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  • 1 celery rib, diced (1/4 cup)
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 Tbs. olive oil
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  • 2 cups chopped onions
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  • 3 cups collard greens leaves, ri...
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  • 1 tsp. dried tarragon
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  • 2 15-oz. cans great Northern bea...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 bunch kale (about 1 lb.), well...
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  • 1/2 Tbs. sesame oil
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  • 1/2 Tbs. olive oil
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  • 1/2 cup toasted slivered almonds
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  • Sea salt to taste
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb. extra-firm tofu, drained
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  • 1/2 cup raw cashew pieces (2 1/2...
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  • 2 Tbs. olive oil
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  • 3 1/2 Tbs. finely chopped garlic...
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  • 2 Tbs. soy sauce or tamari
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 6-oz. jar oil-packed artichoke...
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  • 6 oil-packed sun-dried tomatoes,...
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  • 1/3 cup Pinot Grigio wine
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  • 6 cups baby arugula leaves
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  • 1 8.8-oz. pkg. dry pappardelle p...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup walnut pieces
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  • 1 1/2 cups cooked cannellini bea...
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  • 2 Tbs. lemon juice
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  • 2 cloves garlic, minced (2 tsp.)
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  • 2 tsp. olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/3 cup chopped walnuts
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    +
  • 2 tsp. plus 1/4 cup olive oil
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  • 3 nectarines, pitted and cut int...
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  • 2 Tbs. balsamic vinegar
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  • 2 tsp. plus 1 Tbs. honey
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup coarsely chopped walnuts
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  • 2 large bunches watercress, coar...
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  • 3 cups peeled and julienned cook...
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  • 1 small red onion, thinly sliced
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  • Dressing
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 lbs. russet potatoes (about 5...
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  • 1 1/2 cups plain soy milk or non...
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    +
  • 2 large eggs, beaten slightly
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    +
  • 1 Tbs. vegetable oil
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    +
  • 1 tsp. chopped fresh rosemary le...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
LF
Low-fat
  • 12 Ingredients
  • 1 14-oz. can light coconut milk
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  • 3 cups low-sodium vegetable broth
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  • 2 stalks lemongrass, smashed and...
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  • 1 2-inch piece fresh ginger, thi...
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  • 1 1/2 cups broccoli florets
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup green lentils, sorted and...
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  • 1 bay leaf
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  • 3 Tbs. olive oil
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  • 2 Tbs. red wine vinegar
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  • 2 cloves garlic, minced (2 tsp.)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all

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