• 12 Ingredients
  • 3 tsp. vegetable oil, divided
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  • 1 8-oz. pkg. tempeh, such as Soy...
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  • 3 Tbs. low-sodium soy sauce, div...
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  • 3/4 lb. fresh green beans, trimm...
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  • 2/3 cup light coconut milk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 medium-sized eggplants, sliced
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  • 6 Tbs. olive oil
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  • 1/2 cup brown rice
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  • 2 cups raw cashew pieces, coarse...
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  • 1 medium-sized onion, chopped (a...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 8 Ingredients
  • 1 cup parsley leaves
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  • 1 Tbs. grated lemon zest
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  • 2 cloves garlic, peeled
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  • 2 Tbs. olive oil
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  • 1/4 tsp. salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/3 cup olive oil
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  • 2 tsp. olive oil
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  • 1 large onion, chopped (1 1/2 cups)
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  • 1 1/2 tsp. salt
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  • 2 medium red bell peppers, diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 1 Tbs. olive oil
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  • 1/2 cup diced onion
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  • 1/4 cup diced celery
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  • 1/4 cup diced carrot
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  • 1 clove garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • Broth
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  • 6 cups low-sodium vegetable broth
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  • 3 large shallots, sliced (1 cup)
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  • 1/2 cup dried shiitake mushrooms
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  • 10 cloves garlic, peeled and cru...
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 large red bell peppers
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  • 2 Tbs. olive oil
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  • 1 small yellow onion, finely cho...
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  • 1 clove garlic, minced
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  • 1 cup walnuts, chopped
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 1/2 cup wheat berries
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  • 2 Tbs. olive oil
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  • 3.5 oz. shiitake mushrooms, stem...
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  • 10 cloves garlic, peeled and thi...
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  • 1/4 cup brown rice vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 tsp. toasted sesame oil, divided
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  • 3 tsp. rice vinegar, divided
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  • 2 tsp. miso paste
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  • 1 clove garlic, minced (1 tsp.)
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  • 1/2 tsp. sriracha chile sauce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup raw pumpkin seeds
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  • 4 Tbs. vegetable oil
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  • 6 cloves garlic, coarsely choppe...
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  • 8 oz. button mushrooms, sliced
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  • 4 Tbs. coarsely chopped cilantro
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 12 cloves garlic, peeled, divided
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  • 8 medium leeks, dark-green leave...
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  • ½ cup pitted, oil-cured black ol...
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  • 1 cup low-sodium vegetable broth
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    +
  • 1 cup dry white wine
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 lb. whole-wheat spaghetti
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  • 3 Tbs. olive oil
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  • 4 large garlic cloves, peeled, h...
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  • 1 1/2 lb. ripe tomatoes, coarsel...
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  • 3/4 cup cooked chickpeas
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 large portobello caps (5- to 6...
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  • 1 Tbs. olive oil
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    +
  • 1 tsp. balsamic vinegar
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  • 2 Tbs. diced red bell pepper
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    +
  • 1 tsp. minced garlic
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 lb. Brussels sprouts, ends tri...
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  • 2 Tbs. olive oil
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  • 12 cloves garlic, peeled and qua...
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  • 1 Tbs. brown sugar
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    +
  • 1/2 tsp. salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 lb. purple potatoes
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  • 1 lb. kale, tough stems removed
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  • 2 to 3 Tbs. olive oil
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  • 10 oz. shiitake mushrooms, slice...
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    +
  • 3 cloves garlic, chopped (about...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 to 1 1/2 lb. carrots
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  • 3 large cloves garlic
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    +
  • 2 to 3 Tbs. extra virgin olive oil
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    +
  • 1 Tbs. ground cumin
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    +
  • 1 Tbs. paprika
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 15-oz. cans black beans, drain...
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  • 1 16-oz. jar roasted garlic salsa
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  • 1 bunch scallions, chopped (whit...
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  • 1 10-oz. pkg. super-sweet frozen...
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  • 1/2 cup chopped cilantro
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2/3 cup chopped scallions (white...
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  • 1 cup thinly sliced yellow bell...
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  • 1 cup mung bean sprouts
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  • 1/3 cup sesame seeds
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    +
  • 1 lb. extra-firm tofu, cut into...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 Tbs. canola oil
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    +
  • 3 tsp. whole cumin seeds
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    +
  • 2 tsp. red pepper flakes
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  • 1 medium onion, diced (1 1/2 cups)
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    +
  • 2 cloves garlic, minced (2 tsp.)
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • ½ cup olive oil, plus more for g...
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    +
  • 3 cloves garlic, thinly sliced
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    +
  • 3 Tbs. balsamic vinegar
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    +
  • 1½ Tbs. minced fresh oregano
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    +
  • 1 cup fregola pasta
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 1/2 cups vegetable stock
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    +
  • 1 cup short-grain brown rice
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    +
  • 1 Tbs. fresh lemon juice
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    +
  • 1 medium-sized Granny Smith appl...
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    +
  • 1 Tbs. olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup jasmine rice
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    +
  • 2 Tbs. peanut or vegetable oil
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    +
  • 1/2 to 1 tsp. crushed red pepper...
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    +
  • 3 baby eggplants, cubed into bit...
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    +
  • 1 medium-sized onion, diced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup green lentils, sorted and...
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    +
  • 1 bay leaf
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    +
  • 3 Tbs. olive oil
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    +
  • 2 Tbs. red wine vinegar
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    +
  • 2 cloves garlic, minced (2 tsp.)
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 Tbs. olive oil
    -
    +
  • 1 small onion, chopped (about 1...
    -
    +
  • 12 cloves garlic, minced (about...
    -
    +
  • 1 15-oz. can tomato sauce
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    +
  • 1 Tbs. horseradish
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 Tbs. plus 2 tsp. peanut oil, d...
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    +
  • 1 17-oz. pkg. precooked yakisoba...
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    +
  • 1 large bunch kale, stems and ri...
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    +
  • 1 medium carrot, peeled and thin...
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    +
  • 8 oz. fresh shiitake mushrooms,...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all

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