• 17 Ingredients
  • 1/3 cup olive oil
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  • 2 tsp. olive oil
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  • 1 large onion, chopped (1 1/2 cups)
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  • 1 1/2 tsp. salt
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  • 2 medium red bell peppers, diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 5 cups corn kernels
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  • 2 large eggs
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  • 1/2 to 3/4 cup whole milk
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  • 3 Tbs. unsalted butter
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  • 1 cup chopped onion or scallions
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1/2 cup spaghetti sauce, divided
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  • 1/4 cup low-sodium breadcrumbs
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  • 1 tsp. Italian seasoning
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  • 1 1/2 tsp. canola oil
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  • 1 5- to 6-inch Japanese eggplant...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup brown rice flour
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  • 1/2 cup chickpea flour
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  • 1/2 cup potato starch
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  • 1 Tbs. sugar
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  • 3 tsp. yeast, divided
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.4
  • Total fat: Med
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V
Vegetarian
  • 7 Ingredients
  • 3 large egg whites
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  • 1 cup fine dry breadcrumbs
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  • 1/2 cup grated Parmesan cheese
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  • 2 medium eggplants, sliced into...
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  • 1/4 cup fresh basil, finely chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 5 small red-skinned or Yukon gol...
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  • 1 Tbs. olive oil
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  • 1 10-oz. bunch Swiss chard, leav...
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  • 3 cloves garlic, minced (about 1...
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  • 1 4-oz. log herbed goat cheese o...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 cup low-fat Gruyère cheese
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  • 1 frozen 9-inch prepared piecrust
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  • 1 cup low-fat milk
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  • 2 large eggs
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  • 1 tsp. chopped fresh thyme
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 22 Ingredients
  • 3/4 cup unbleached white flour
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  • 3/4 cup whole wheat pastry flour
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  • 1/2 tsp. baking powder
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  • 1/2 tsp. sea salt
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  • 1 1/2 tsp. dried dill
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 12 oz. low-fat firm tofu, drained
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  • 2 to 3 Tbs. nutritional yeast
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  • 1 Tbs. tahini
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  • 1 tsp. turmeric
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  • 1 Tbs. tamari or salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 1 large onion, chopped (2 cups)
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  • 1 small green bell pepper, chopped
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  • 1 jalapeño pepper, seeded and ch...
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  • 28-oz. can chopped tomatoes
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  • 1 1/2 cups fresh or frozen corn...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tsp. olive oil
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  • 1/2 cup thinly sliced onion
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  • 1 clove garlic, minced
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  • 5 cups broccoli florets
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  • 1 1/4 cups 1% milk
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 Tbs. olive oil
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    +
  • 1 small onion, chopped (1 cup)
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    +
  • 2 cloves garlic, minced (2 tsp.)
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  • 4 cups beet greens, stems trimme...
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  • 3 large eggs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
V
Vegetarian
  • 6 Ingredients
  • 2 Tbs. butter
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  • 6 large eggs, lightly beaten
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  • 1 Tbs. all-purpose flour
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  • Salt and freshly ground black pe...
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  • 1/2 cup whole milk
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 eggs, lightly beaten
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  • 2 cups basmati rice
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  • 2 Tbs. chili oil
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  • 1 cup frozen mixed vegetables (8...
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  • 6 green onions, chopped
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 Tbs. olive oil, divided
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  • 4 medium leeks, halved, white an...
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  • 2 Tbs. lemon juice
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  • 4 tsp. Dijon mustard
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  • 6 large eggs
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 1 cup vegetable oil
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    +
  • 2 cups granulated sugar
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    +
  • 3 large eggs
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  • 2 cups shredded zucchini
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  • 3 cups all-purpose flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2/3 cup all-purpose flour
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  • 1/2 cup granulated sucralose-typ...
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  • 1 tsp. baking powder
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  • 1/4 cup unsalted butter or soy m...
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  • 2 large eggs or 1/2 cup egg subs...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 lbs. russet potatoes (about 5...
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  • 1 1/2 cups plain soy milk or non...
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  • 2 large eggs, beaten slightly
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  • 1 Tbs. vegetable oil
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    +
  • 1 tsp. chopped fresh rosemary le...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/2 oz. dried porcini mushrooms
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  • 1 cup amaranth grain
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  • 2 Tbs. shallots
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  • 3/4 tsp. salt
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  • 1 large egg
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup fat-free condensed milk
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  • 1/4 cup low-fat milk
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    +
  • 1 egg yolk
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    +
  • 2 Tbs. cream-and-whiskey liqueur...
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  • 1/4 tsp. salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3/4 cup all-purpose flour
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    +
  • 1/2 cup almond flour
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    +
  • 1/4 cup cornmeal
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    +
  • 2 tsp. baking powder
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    +
  • 1/2 tsp. salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 6 oz. dark or bittersweet chocol...
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    +
  • 1/4 cup low-fat milk
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    +
  • 1 Tbs. butter or soy margarine
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    +
  • 1/2 tsp. peppermint extract
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    +
  • 3/4 cup pasteurized egg whites,...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 12 large eggs
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  • 1 Tbs. salt
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    +
  • 2 tsp. low-sodium soy sauce
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    +
  • 2 Tbs. black peppercorns
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    +
  • 6 pieces star anise
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup tomato sauce
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    +
  • 3/4 cup part-skim ricotta cheese
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    +
  • 1/3 cup packed fresh basil leave...
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    +
  • 2 Tbs. grated Parmesan cheese
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    +
  • 1/4 tsp. ground black pepper
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 1/2 lb. medium asparagus, trim...
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    +
  • 1/4 tsp. dried thyme
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    +
  • 2/3 cup freshly grated Parmesan...
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    +
  • 2 Tbs. unsalted butter
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    +
  • 4 large eggs
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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