• 11 Ingredients
  • 5 cups corn kernels
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  • 2 large eggs
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  • 1/2 to 3/4 cup whole milk
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  • 3 Tbs. unsalted butter
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  • 1 cup chopped onion or scallions
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 2 tsp. cumin seeds
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  • 1 tsp. mustard seeds
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  • 1 Tbs. olive oil
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  • 1 medium onion, diced
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  • 1 large carrot, grated
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 7 Ingredients
  • 2 Tbs. prepared curry paste
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  • 4 oz. soy crumbles
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  • 2 cups baby spinach leaves
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  • 1/2 cup shredded carrots
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  • 1/2 cup diced tomatoes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 2 tsp. olive oil
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  • 8 medium onions, thinly sliced
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  • Pinch sugar
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  • 1 Tbs. chopped fresh basil
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  • 1/2 lb. prepared pizza dough
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 7 Ingredients
  • 6 medium-size Japanese eggplants...
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  • 2 Tbs. olive oil plus extra for...
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  • 6 tomatoes (about 2 lb.) cut int...
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  • 1/4 cup finely chopped fresh basil
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  • 1 shallot, peeled and minced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 12 Ingredients
  • 2 Tbs. olive oil, plus more for...
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  • 2 15-oz. cans black beans,rinsed...
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  • 1 14.5-oz. can diced tomatoes wi...
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  • 1 1/2 cups frozen yellow corn, t...
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  • 1/2 tsp. jerk seasoning, or more...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 3 1/2 lbs. baking potatoes
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  • 1 cup vegetable broth
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  • 2 tsp. Dijon mustard
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  • 2 Tbs. grated Cheddar cheese opt...
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  • 3 medium carrots, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 13 Ingredients
  • 2 1/2 Tbs. olive oil
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  • 1 large onion, quartered and thi...
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  • 1 large eggplant, peeled and cut...
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  • 1 tsp. salt
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  • 1 large green bell pepper, sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • Polenta Topping
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  • 1 1/2 cups yellow cornmeal
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  • 1 Tbs. chili powder
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  • 3/4 tsp. salt
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  • Filling
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 13 Ingredients
  • 1 Tbs. olive oil
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  • 1 medium onion, chopped
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  • 1 rib celery, chopped
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  • 1 large carrot, peeled and chopped
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  • 1 tsp. paprika
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • 2 Tbs. olive oil
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  • 1/2 medium red onion, diced (abo...
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  • 6 cloves garlic, minced (about 2...
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  • 1 14-oz. can diced tomatoes with...
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  • 1 14-oz. can plain tomato sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 9-oz. pkg. fresh fettuccine, p...
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  • 1 Tbs. olive oil
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  • 1 Tbs. lemon juice
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  • 2 Tbs. grated Parmesan cheese pl...
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  • 2 Tbs. chopped oil-packed sun-dr...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/4 cup finely chopped red onion
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  • 2 Tbs. chopped fresh cilantro
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  • 1 Tbs. minced jalapeño pepper (o...
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  • 1/4 tsp. salt
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  • 1 cucumber, quartered lengthwise...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tsp. olive oil
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  • 1/2 cup diced onion
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  • 1 clove garlic, minced (about 1...
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  • 12-oz. jar roasted red peppers,...
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  • 1/2 cup canned, diced fire-roast...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 Tbs. olive oil
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    +
  • 3/4 cup chopped onion
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    +
  • 2 cloves garlic, chopped
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  • 1 Tbs. chopped fresh oregano or...
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  • 1 tsp. chopped fresh thyme or 1/...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
HF
High fiber
  • 10 Ingredients
  • 1 Tbs. olive oil
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    +
  • 3/4 cup chopped onion
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    +
  • 2 cloves garlic, chopped
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  • 1 Tbs. chopped fresh oregano or...
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    +
  • 1 tsp. chopped fresh thyme or 1/...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 Tbs. olive oil
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    +
  • 3 cloves garlic, minced
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  • 1⁄2 cup chopped onion
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  • 5 fresh basil leaves, julienned,...
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  • 1⁄4 tsp. red pepper flakes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 8 ripe medium-sized plantains, u...
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  • 4 egg yolks
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  • 4 whole large eggs
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  • 2 cups milk
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  • 2 tsp. salt
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 1 15-oz. can diced tomatoes
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  • 3 Tbs. olive oil
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  • 3 cloves garlic, minced (about 1...
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  • 2 tsp. dried basil
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  • 1 16-oz. pkg. seitan
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 medium red onion, diced (1¼ cups)
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  • 3 cups low-sodium vegetable broth
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  • ¾ cup quinoa, rinsed
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  • 1 14.5-oz. can diced tomatoes wi...
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  • 10 oz. spinach leaves
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 1/4 cups bulgur (presteamed cr...
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  • 1 20-oz. can chickpeas, drained...
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  • 3 ripe medium-sized tomatoes, diced
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  • 2 tsp. curry powder, or to taste
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    +
  • 1 8- or 9-oz. jar sweet and spic...
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 14.5-oz. can diced fire-roaste...
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  • 1 24-oz. container fat-free larg...
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  • 1 cup shredded low-fat taco chee...
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  • 1 tsp. cumin seeds
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  • 8 8-inch fat-free flour tortillas
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 14-oz. pkg. vegan bratwurst sa...
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  • 3 large leeks, halved, white and...
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  • 1 14.5-oz. can diced tomatoes
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    +
  • 1 15-oz. can no-salt-added canne...
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    +
  • 3 Tbs. unsulphured molasses
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup basmati rice
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  • 1 8-oz. pkg. baked flavored tofu...
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    +
  • 2 cups cherry tomatoes, sliced
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    +
  • 4 green onions, chopped (1/2 cup)
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    +
  • 1/2 orange bell pepper, chopped...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 Tbs. olive oil
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    +
  • 1 large onion, diced (about 1 1/...
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    +
  • 1 jalapeño chile, seeded and sliced
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    +
  • 1 cup green lentils, rinsed
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    +
  • 1 Tbs. paprika
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all