• 12 Ingredients
  • 1/4 cup low-sodium soy sauce
    -
    +
  • 2 Tbs. toasted sesame oil
    -
    +
  • 1½ tsp. grated fresh ginger
    -
    +
  • 1 lb. seitan, drained and cut in...
    -
    +
  • 2 medium cucumbers, peeled and q...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 medium cucumber, peeled and ch...
    -
    +
  • 2 Tbs. chopped fresh dill
    -
    +
  • 1 Tbs. chopped red onion
    -
    +
  • 2 Tbs. plain low-fat yogurt
    -
    +
  • 1 Tbs. red wine vinegar
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup green lentils, sorted and...
    -
    +
  • 1 bay leaf
    -
    +
  • 3 Tbs. olive oil
    -
    +
  • 2 Tbs. red wine vinegar
    -
    +
  • 2 cloves garlic, minced (2 tsp.)
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • Salad
    -
    +
  • 1 cup quinoa, rinsed and drained
    -
    +
  • 1/2 tsp. salt
    -
    +
  • 1 1/2 cups fresh or frozen corn...
    -
    +
  • 1 1/2 cups halved cherry or grap...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 large red bell pepper, finely...
    -
    +
  • 1 medium zucchini, finely diced...
    -
    +
  • 1 cup quartered cherry tomatoes...
    -
    +
  • 3/4 cup fresh basil leaves, chopped
    -
    +
  • 1 medium carrot, shredded (about...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 clove garlic, minced
    -
    +
  • 16-oz. can garbanzo beans, reser...
    -
    +
  • 3 Tbs. extra virgin olive oil
    -
    +
  • 3 Tbs. fresh lemon juice
    -
    +
  • 1 tsp. dark sesame oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 cup torn arugula or watercress
    -
    +
  • Salt and ground white pepper
    -
    +
  • 1 English cucumber, thinly sliced
    -
    +
  • 1/4 cup soy mayonnaise or yogurt...
    -
    +
  • 1/4 to 1/2 tsp. prepared horsera...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 cup rice vinegar
    -
    +
  • 2 Tbs. toasted sesame oil
    -
    +
  • 1 cup cucumber strips
    -
    +
  • 1 cup cooked sweet potatoes
    -
    +
  • 2 cups cooked short-grain rice
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 1/4 cup low-sodium soy sauce
    -
    +
  • 1/4 cup chile-garlic sauce
    -
    +
  • 2 Tbs. dark sesame oil
    -
    +
  • 14 oz. extra-firm tofu, drained...
    -
    +
  • 5 green onions, finely chopped (...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 slices white sandwich bread, c...
    -
    +
  • 4 large cucumbers (about 3 lbs.)...
    -
    +
  • 1/3 cup fresh mint leaves, plus...
    -
    +
  • 2 Tbs. olive oil
    -
    +
  • 2 Tbs. sherry vinegar
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 cups thinly sliced red cabbage...
    -
    +
  • 1 tsp. salt
    -
    +
  • 1 medium-sized cucumber, peeled,...
    -
    +
  • 1 cup fresh spinach
    -
    +
  • 1 red bell pepper, thinly sliced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup French green lentils, rins...
    -
    +
  • 1/4 small onion
    -
    +
  • 2 bay leaves
    -
    +
  • 1 large shallot, finely chopped...
    -
    +
  • 2 Tbs. lemon juice
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup basmati rice
    -
    +
  • 1 8-oz. pkg. baked flavored tofu...
    -
    +
  • 2 cups cherry tomatoes, sliced
    -
    +
  • 4 green onions, chopped (1/2 cup)
    -
    +
  • 1/2 orange bell pepper, chopped...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6-oz. pkg. smoked or baked tofu
    -
    +
  • 1⁄4 cup peanut oil
    -
    +
  • 1⁄4 cup unsalted peanuts
    -
    +
  • 4 cups mung bean sprouts
    -
    +
  • 1 medium cucumber, halved and th...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 oz. cellophane noodles
    -
    +
  • 1/4 lb. Chinese-style extra-firm...
    -
    +
  • 4 scallions, trimmed and chopped
    -
    +
  • 4 radishes, thinly sliced
    -
    +
  • 1 medium cucumber, peeled and diced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 15-oz. can garbanzo beans, rinse...
    -
    +
  • 1 cup packed chopped fresh spinach
    -
    +
  • 2 scallions (white and light gre...
    -
    +
  • 1 clove garlic, crushed
    -
    +
  • 1/4 cup unbleached all-purpose f...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/4 cup white miso paste
    -
    +
  • 2 green onions, chopped (about 1...
    -
    +
  • 2 Tbs. lemon juice
    -
    +
  • 1 Tbs. lime juice
    -
    +
  • 1 Tbs. rice wine vinegar
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 cups cooked long-grain white o...
    -
    +
  • 1 1/2 cups fresh cooked or canne...
    -
    +
  • 15-oz. can black beans, rinsed a...
    -
    +
  • 4 scallions, chopped
    -
    +
  • 2 large tomatoes, diced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup walnut pieces
    -
    +
  • 1 1/2 cups lentils, rinsed
    -
    +
  • 1/4 cup low-sodium vegetable bro...
    -
    +
  • 2 Tbs. olive oil
    -
    +
  • 3 small cloves garlic, peeled
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 15-oz. can cannellini beans, d...
    -
    +
  • 2 stems fresh rosemary, leaves s...
    -
    +
  • 1 clove garlic
    -
    +
  • Extra virgin olive oil
    -
    +
  • Black pepper to taste
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 15-oz. can black beans, rinsed...
    -
    +
  • 1/2 cucumber, diced (about 1 cup)
    -
    +
  • 1/2 cup chopped cilantro
    -
    +
  • 1/2 avocado, diced (about 1/2 cup)
    -
    +
  • 2 Tbs. fresh lime juice
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Tempeh Tikka Masala
    -
    +
  • 2 medium-size onions, peeled and...
    -
    +
  • 1 2-inch piece fresh ginger, pee...
    -
    +
  • 4 cloves garlic, peeled
    -
    +
  • 2 cups low-fat buttermilk
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1/2 cup silken soft tofu
    -
    +
  • 1/3 cup water
    -
    +
  • 1/4 cup reduced-fat peanut butter
    -
    +
  • 3 Tbs. sweet white miso
    -
    +
  • 1 1/2 Tbs. low-sodium tamari soy...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 15-oz. container low-fat ricotta
    -
    +
  • 1 cup sour cream
    -
    +
  • 2 Tbs. chopped chives or scallions
    -
    +
  • Generous squeeze of lemon juice...
    -
    +
  • 1 3-lb. jicama, peeled and cut i...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 Tbs. vegetable oil
    -
    +
  • 4 scallions, minced
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1/2 cup diced red bell pepper
    -
    +
  • 1/2 tsp. ground coriander
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free