V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 2 Tbs. butter
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  • 1 medium-sized onion, thinly sliced
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  • 3/4 tsp. turmeric
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  • 1 Tbs. minced fresh ginger
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  • 1/4 tsp. ground coriander
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 2 cups low-sodium vegetable broth
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  • 1 cup red lentils, sorted and ri...
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  • 1 Tbs. vegetable oil
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  • 1 medium-sized onion, chopped (a...
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  • 2 cloves garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • Polenta Topping
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  • 1 1/2 cups yellow cornmeal
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  • 1 Tbs. chili powder
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  • 3/4 tsp. salt
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  • Filling
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 1 butternut squash, halved and s...
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  • 2 Tbs. butter
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  • 1 cup minced onion
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  • 1 tsp. ground coriander
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  • 1 tsp. ground cardamom
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 to 3 Tbs. canola or soybean oil
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  • 1 medium-sized onion, peeled and...
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  • 2 cloves garlic, minced
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  • 3 cups cooked white rice
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  • 2 cups cooked black beans, drain...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 2 Tbs. ghee or olive oil
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  • 1 Tbs. ground cumin
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  • 1 Tbs. ground coriander
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  • 1 large onion, finely diced
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  • 1 small hot chile, seeded and mi...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup white grape juice
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  • 1 24-oz. pkg. frozen mango chunks
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  • 1 cinnamon stick
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  • 1 1/2 cups lite silken tofu
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  • 1 Tbs. egg replacer
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 16 small new potatoes,halved
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  • 2 Tbs.tomato purée
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  • 2 Tbs.ketchup
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  • 1 Tbs.tamarind paste
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  • 1 tsp.sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 medium red onion, chopped (1 cup)
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  • 1 Tbs. olive oil
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  • 1 Tbs. minced fresh ginger
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  • 1½ tsp. ground cumin
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  • 1 tsp. ground coriander
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup red lentils
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  • 1 tsp. salt
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  • 1 15-oz. can diced tomatoes
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  • 2 Tbs. minced fresh ginger
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  • 1 Tbs. vegetable oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 Tbs. canola oil
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  • 1 lb. Yukon Gold potatoes, cut i...
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  • 1 large yellow onion, thinly sli...
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  • 3 cloves garlic, minced (1 Tbs.)
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  • 2 Tbs. minced fresh ginger
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 Tbs. olive oil
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  • 1/2 red onion, diced
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  • 1 clove garlic, minced (1 tsp.)
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  • 2 very ripe plantains, peeled an...
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  • 1 14-oz. can organic black beans...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 16 Ingredients
  • 1 cup kamut, rinsed and drained
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  • 4 cups water
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  • 1 cup green lentils, rinsed and...
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  • 2 Tbs. vegetable oil
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  • 1 cup chopped onion
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 medium red onion, peeled and c...
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  • 2 Tbs. olive oil
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  • 2 cloves garlic, minced (2 tsp.)
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  • 1 tsp. ground coriander
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  • 1 tsp. ground cumin
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 4 cups (about 7 oz.) carrots, fi...
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  • 3/4 cup (about 6 oz.) baked or p...
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  • 2 dried shiitake mushrooms, soak...
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  • 4 scallions, including green and...
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  • 1/2 cup fresh coriander leaves
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 6 large red, yellow, and green b...
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  • 1 tsp. cumin seeds
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  • 1/2 tsp. coriander seeds
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  • 2 Tbs. olive oil
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  • 2 tsp. aged sherry wine vinegar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 Tbs. olive oil
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  • 1 large sweet onion, peeled and...
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  • 4 cloves garlic, minced (4 tsp.)
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  • 12 baby eggplants, halved length...
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  • 2 tsp. ground coriander
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 16 to 24 small beets, greens int...
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  • 1 1/2 Tbs. olive oil
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  • Sea salt and freshly ground blac...
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  • 1 Tbs. fresh lime or lemon juice...
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  • 1 1/2 Tbs. chopped dill, fresh c...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 5 cups chopped cauliflower flore...
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  • 1 1/2 cups unsweetened apple juice
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  • 1 1/4 cups reduced-sodium vegeta...
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  • 1 small onion, diced (1 cup)
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  • 1/2 tsp. ground coriander
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 2 cups finely chopped red or whi...
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  • 1 tsp. ground coriander
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  • 1 tsp. finely chopped jalapeño c...
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  • 1/2 tsp. amchoor, or 1 tsp. lemo...
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  • 2 cups atta (Indian whole-wheat...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 8 8-inch flour tortillas
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  • 1 15-oz. can non-fat refried bla...
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  • 8 oz. Tex-Mex-flavored baked tof...
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  • 4 oz. chopped mild green chiles
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  • 8 oz. shredded low-fat cheddar c...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 tsp. fine-grained sea salt
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  • 1 tsp. chili powder
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  • 1/2 tsp. ground cumin
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  • 1/2 tsp. ground coriander
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  • 1/2 tsp. freshly ground black pe...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 1/2 cups raw, long-grain white...
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  • 3 cups vegetable broth
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  • 2 Tbs. vegetable or pumpkin seed...
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  • 4 Tbs. chopped garlic
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  • 1/2 tsp. kosher or sea salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1 Tbs. vegetable oil
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    +
  • 4 tsp. vegetarian Worcestershire...
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  • 2 tsp. ground cumin
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  • 2 tsp. ground coriander
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  • 1 tsp. chili powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 6.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup cider vinegar
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  • 2 tsp. Dijon mustard
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  • 1/2 tsp. ground coriander
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  • 1/2 tsp. cracked black pepper
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  • 1/2 cup flaxseed oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all

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