V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 5 cups corn kernels
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  • 2 large eggs
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  • 1/2 to 3/4 cup whole milk
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  • 3 Tbs. unsalted butter
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  • 1 cup chopped onion or scallions
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 Tbs. olive oil
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  • 1/2 cup diced onion
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  • 1/4 cup diced celery
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  • 1/4 cup diced carrot
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  • 1 clove garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 2 Tbs. butter
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  • 1 medium-sized onion, thinly sliced
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  • 3/4 tsp. turmeric
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  • 1 Tbs. minced fresh ginger
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  • 1/4 tsp. ground coriander
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 13 Ingredients
  • 3 delicata squash, halved and se...
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  • 2 Tbs. butter or margarine
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  • 1/2 cup minced onion
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  • 2 tsp. curry powder
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  • 1/4 tsp. cayenne pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 2 15-oz. cans black beans, rinse...
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  • 2 tsp. ground cumin
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  • 3 tsp. chili powder
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  • 1/8 to 1/4 tsp. cayenne pepper
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  • 1/2 cup cooked brown rice
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 6 cups grated carrots (about 8 c...
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  • 1/4 cup lemon juice
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  • 1/4 cup apple juice
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  • 1 Tbs. olive oil
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  • 1 cup chopped walnuts
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 to 1 1/2 lb. carrots
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  • 3 large cloves garlic
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  • 2 to 3 Tbs. extra virgin olive oil
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  • 1 Tbs. ground cumin
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  • 1 Tbs. paprika
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 3 Tbs. maple syrup
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  • 2 Tbs. light brown sugar, firmly...
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  • 1 tsp. salt
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  • 1/2 tsp. cayenne pepper
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  • 1/4 tsp. cinnamon
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
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  • 8 Ingredients
  • 1/4 cup light brown sugar
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  • 1/4 cup sweet paprika
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  • 3 Tbs. ground black pepper
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  • 3 Tbs. kosher or coarse sea salt
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  • 2 tsp. garlic powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 9 Ingredients
  • 1 15-oz. can black soybeans, rin...
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  • 2 large plum tomatoes, seeded an...
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  • 1 medium-sized green bell pepper...
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  • 1 packed cup chopped Italian par...
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  • Juice of 1 lemon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 (8-oz.) pkgs. tempeh, each cut...
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  • 1 medium onion, finely chopped
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  • 2 large cloves garlic, minced
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  • Pinch cayenne, or more to taste
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  • 4 tsp. chopped fresh sage
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 8.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 Tbs. hulled sunflower seeds
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  • 1 Tbs. flaxseeds or hemp seeds
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  • 1 1/2 cups cooked chickpeas or 1...
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  • 1/4 cup tahini
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  • 1 or 2 cloves garlic, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup whole almonds
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  • 1/4 cup sesame seeds
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  • 1 14-oz. jar roasted red peppers...
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  • 5 Tbs. olive oil
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  • 1 Tbs. red wine vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 tsp. salt
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  • Pinch cayenne
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  • 1/4 cup plain dry bread crumbs
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  • 2 Tbs. olive oil, or more as needed
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  • 2 tsp. tahini
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 Tbs. olive oil
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  • 1 large onion, diced (about 1 1/...
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  • 1 jalapeño chile, seeded and sliced
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  • 1 cup green lentils, rinsed
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  • 1 Tbs. paprika
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1⁄4 cup raisins or currants
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  • 1⁄2 cup pine nuts
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  • 1 medium ripe mango
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  • 1 medium jalapeño, seeded and fi...
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  • 2 Tbs. chopped cilantro
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup wakame
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  • 1 Tbs. olive oil
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  • 1 small yellow onion, diced (1/2...
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  • 2 small carrots, diced (1/2 cup)
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  • 1 celery rib, diced (1/4 cup)
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • Hot pepper sauce to taste (optio...
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  • 1 lb. firm tofu
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  • 14 1/2-oz. can diced tomatoes
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  • 1 Tbs. vegetable oil
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  • 1 large onion, coarsely chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 medium red onion, peeled and c...
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  • 2 Tbs. olive oil
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  • 2 cloves garlic, minced (2 tsp.)
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  • 1 tsp. ground coriander
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  • 1 tsp. ground cumin
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • Stuffed Cabbage
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  • 14 large savoy cabbage leaves
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  • 1/2 lb. tempeh
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  • 1/2 lb. cremini mushrooms
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  • 2 Tbs. olive oil
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 23 Ingredients
  • 2 tsp. honey
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  • 1/4 to 1/2 cup white wine or veg...
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  • 1 cup chopped onion
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  • 1 cup thinly sliced celery
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  • 1 cup diced red bell pepper
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 Tbs. vegetable oil
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  • 2 tsp. cumin seeds or 1 tsp. gro...
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  • 2 cups unsalted peanuts, prefera...
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    +
  • 2 medium-sized onions, diced
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  • 2 cloves garlic, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 lb. Yukon Gold potatoes, peele...
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  • 1 large onion, diced (2 cups)
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  • 5 Tbs. olive oil
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  • 2 Tbs. ground cumin
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    +
  • 1/2 tsp. salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 4 Ingredients
  • 1/3 cup prepared pesto
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  • 1/8 tsp. cayenne pepper, or more...
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  • 2 cups assorted raw whole cashew...
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  • 1/4 cup grated Parmesan cheese
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/4 cup brown rice syrup
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  • 3 Tbs. sesame oil or peanut oil
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  • 1 Tbs. dark sesame oil
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  • 1/8 tsp. cayenne
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  • 3 nori sheets
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 6.1
  • Total fat: High
  • Show all

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