• 13 Ingredients
  • 1 cup dried yellow split peas, w...
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  • 3 cups water
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  • 3 Tbs. vegetable oil
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  • 1 Tbs. ground turmeric
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  • 1 tsp. curry powder or to taste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tsp. ghee or melted butter
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  • 1 10-oz. pkg. diced onions, or 1...
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  • 4 cloves garlic, minced (4 tsp.)
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  • 2 tsp. minced fresh ginger
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  • 1 1/2 tsp. curry powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 cups cauliflower florets
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  • 1 1/2 Tbs. olive oil
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  • 6 medium cloves garlic, thinly s...
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  • 1 large onion, thinly sliced
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  • 2 tsp. salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 cups coarsely chopped cauliflo...
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  • 1 10-oz. pkg. frozen diced butte...
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  • 1 cup low-sodium vegetable broth
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  • 1 Tbs. all-purpose flour
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  • 1/4 tsp. dried thyme
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 cup chopped fresh cilantro
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  • 4 1/2 cups stemmed, coarsely cho...
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  • 3 cups cauliflower florets
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  • 1 1/2 Tbs. olive oil
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  • 6 medium cloves garlic, thinly s...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 firm cauliflower head, about 1...
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  • 1/4 tsp. salt
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  • 1/4 tsp. freshly ground black pe...
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  • 1 Tbs. peanut oil
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  • 2 tsp. dark sesame oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups cauliflower florets
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  • 2 Tbs. vegetable oil
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  • 2 large zucchini, stemmed, quart...
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  • 4 large portobello mushroom caps...
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  • Seasoning salt to taste
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1 cup quinoa, rinsed
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  • 1 cup frozen peas
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  • 2 Tbs. peanut oil
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  • 1/2 tsp. whole fennel seeds
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  • 1/2 tsp. whole cumin seeds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup coarsely chopped onion
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  • 1/2 cup tomato sauce
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  • 1/2 small jalepeño chile, finely...
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  • 2 Tbs. chopped fresh ginger
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  • 2 cloves garlic, coarsely chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 1/2 tsp. chili powder
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  • 1/2 tsp. dried thyme
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    +
  • 1/4 tsp. salt
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    +
  • 1/4 tsp. ground black pepper
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    +
  • 1 Tbs. olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 medium cauliflower (about 1 1/...
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  • 2 Tbs. olive oil
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  • 1/2 tsp. salt
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  • 1/8 tsp. ground black pepper
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  • 1/4 cup pitted kalamata olives,...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 small head cauliflower, cut in...
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  • 2 Tbs. olive oil
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  • 2 cloves garlic, minced (2 tsp.)
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  • 1/2 cup raisins
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    +
  • 3 Tbs. olive oil
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 tsp. vegetable oil
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  • 2/3 cup chopped onion
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  • 5 cups chopped cauliflower flore...
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  • 1 medium carrot, cut into 1/4-in...
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  • 2 Tbs. white miso
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 large head cauliflower, cut in...
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  • 4 tsp. olive oil, divided
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  • 2 cloves garlic, minced (about 2...
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  • 2 Tbs. tahini
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  • 1 Tbs. lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 12 Ingredients
  • 1/2 cup basmati rice
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  • 2 medium tomatoes, cut into chunks
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    +
  • 1/2 small white onion, cut into...
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  • 1 1/2 Tbs. minced fresh ginger
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    +
  • 1 Tbs. vegetable oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cups vegetable broth
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  • 2 Tbs. curry powder
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    +
  • 1 cup sliced carrots
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    +
  • 1 cup diced red bell pepper
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  • 1 cup peeled, cubed sweet potato
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 head cauliflower, cut into f...
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  • 1 small crown broccoli, cut into...
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  • 12 prepeeled baby carrots
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  • 3 oz. sugar snap peas, optional
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  • 3 oz. snow pea greens, optional
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • Tempeh Tikka Masala
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  • 2 medium-size onions, peeled and...
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  • 1 2-inch piece fresh ginger, pee...
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  • 4 cloves garlic, peeled
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    +
  • 2 cups low-fat buttermilk
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 Tbs. lemon juice
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  • 1 Tbs. Dijon mustard
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    +
  • 1 clove garlic, minced (1 tsp.)
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    +
  • 1 tsp. olive oil
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    +
  • 2 cups bite-sized cauliflower fl...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Gremolata
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  • 3 Tbs. chopped parsley
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    +
  • 3 cloves garlic, chopped (about...
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    +
  • 1 Tbs. lemon zest
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    +
  • Creamy cauliflower Soup
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 large (1 1/2 to 1 3/4 lb.) cau...
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  • 2 large eggs
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    +
  • 1/2 cup heavy cream
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    +
  • 5 Tbs. freshly grated Parmesan c...
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    +
  • 1/4 tsp. freshly grated nutmeg
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 medium head cauliflower, cut i...
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    +
  • 1/3 cup fresh orange juice
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    +
  • 2 Tbs. white wine vinegar
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    +
  • 1 clove garlic, minced (about 1...
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    +
  • 1/4 cup olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 Tbs. tamari or soy sauce
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    +
  • 2 tsp. brown sugar
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    +
  • 2 ripe large tomatoes, halved, s...
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    +
  • 1 small head cauliflower (2 lbs....
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    +
  • 1/3 cup chopped fresh basil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 5 cups chopped cauliflower flore...
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    +
  • 1 1/2 cups unsweetened apple juice
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    +
  • 1 1/4 cups reduced-sodium vegeta...
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    +
  • 1 small onion, diced (1 cup)
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    +
  • 1/2 tsp. ground coriander
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 head cauliflower (2 lb.), cut...
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    +
  • 3 Tbs. olive oil
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    +
  • 2 Tbs. sweet Hungarian paprika
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    +
  • 1/2 tsp. ground black pepper
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    +
  • 1/2 tsp. fine sea salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all

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