• 14 Ingredients
  • 2 Tbs. canola oil
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  • 1 lb. Yukon Gold potatoes, cut i...
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  • 1 large yellow onion, thinly sli...
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  • 3 cloves garlic, minced (1 Tbs.)
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  • 2 Tbs. minced fresh ginger
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 Tbs. prepared curry paste
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  • 4 oz. soy crumbles
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  • 2 cups baby spinach leaves
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  • 1/2 cup shredded carrots
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  • 1/2 cup diced tomatoes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
  • 10 Ingredients
  • 2 Tbs. ghee or olive oil
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    +
  • 1 Tbs. ground cumin
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  • 1 Tbs. ground coriander
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  • 1 large onion, finely diced
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  • 1 small hot chile, seeded and mi...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 5 Ingredients
  • 1 cup instant polenta
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  • 1 6-oz. jar oil-packed sun-dried...
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  • 1 1/2 cups fresh baby spinach
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  • 1/4 cup grated Parmesan cheese
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  • 6 large portobello mushroom caps
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 5 Ingredients
  • 1 cup prepared baba ghanoush
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  • 1 small red bell pepper, finely...
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  • 3/4 cup crumbled feta cheese (ab...
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  • 4 whole-wheat pita pockets, halved
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  • 1 5-oz. bag baby spinach
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 tsp. olive oil
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    +
  • 1 large onion, chopped (about 1...
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  • 1 stalk celery, sliced (about 1/...
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  • 2 low-sodium vegetable bouillon...
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  • 1 1/2 lb. parsnips, peeled and s...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 1/2 cups cooked chickpeas (or...
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  • 1 large leek, sliced (1 1/2 cups)
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    +
  • 3 cloves garlic, minced (1 Tbs.)
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    +
  • 8 cups baby spinach
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    +
  • 1 15-oz. can diced tomatoes, dra...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 tsp. canola oil
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    +
  • 2 Tbs. curry powder
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    +
  • 2 large cloves garlic, minced
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    +
  • 1 Tbs. minced fresh ginger
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    +
  • 1 tsp. ground turmeric
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup walnut pieces
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  • 1 1/2 cups lentils, rinsed
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    +
  • 1/4 cup low-sodium vegetable bro...
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    +
  • 2 Tbs. olive oil
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    +
  • 3 small cloves garlic, peeled
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 Tbs. olive oil, divided
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    +
  • 4 medium leeks, halved, white an...
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  • 2 Tbs. lemon juice
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    +
  • 4 tsp. Dijon mustard
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  • 6 large eggs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 Tbs. plus 1 tsp. olive oil, di...
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  • 1 lb. asparagus, cut into 1 1/2-...
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    +
  • 2 medium red bell peppers, cut i...
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    +
  • 1 medium onion, thinly sliced (1...
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    +
  • 1 5-oz. pkg. baby spinach leaves
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3 Tbs. pink lentils, rinsed and...
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  • 2 tsp. chopped fresh sage
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    +
  • 1 tsp. Dijon mustard
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    +
  • 1/4 tsp. salt, divided
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    +
  • 1 tsp. canola oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 cup chopped cilantro
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    +
  • 1 16-oz. bag baby spinach
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    +
  • 2 Tbs. olive oil
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    +
  • 1 Tbs. cumin seeds
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  • 2 Tbs. chopped sliced pickled ja...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 1 cup part-skim ricotta cheese
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  • 1 cup chopped baby spinach
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    +
  • 1/3 cup golden raisins
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    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 6 vegetarian deli slices, such a...
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  • 2 14.5-oz. cans Mexican-recipe s...
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  • 3/4 cup frozen Mexican-style cor...
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    +
  • 2 5-oz. bags baby spinach
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    +
  • 1/2 cup shredded Cheddar cheese
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 lbs. baby spinach or regular s...
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  • 2 Tbs. olive oil
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    +
  • 2 Tbs. fresh lemon juice
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    +
  • 1 cup crumbled feta cheese (5 oz.)
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    +
  • Pinch of asafetida (optional)
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 1/2 cups apple juice
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    +
  • 10 oz. baby spinach
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    +
  • 1 Golden Delicious apple, cored...
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  • 1 cup low-fat plain yogurt or go...
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  • 1/2 cup loosely packed fresh par...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 15-oz. container low-fat ricot...
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  • 1 8-oz. bag (2 cups) shredded 6-...
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    +
  • 1 tsp. dried Italian seasoning
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    +
  • ¼ tsp. red pepper flakes
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    +
  • 1 6-oz. bag baby spinach
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    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 Tbs. olive oil
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    +
  • 2 cloves garlic, minced (about 2...
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    +
  • 1/4 tsp. red pepper flakes
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    +
  • 8 cups baby spinach (about 5 oz.)
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    +
  • 4 cups arugula leaves (about 2 b...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 12-oz. pkg. fresh oyster mushr...
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    +
  • 4 Tbs. olive oil, divided
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    +
  • 2 lb. baby spinach
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    +
  • 1/2 cup vegan mayonnaise
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    +
  • 1/2 cup chopped fresh fennel
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 oz. soft tofu, drained
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    +
  • 6 cloves roasted garlic
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    +
  • 1 1/2 tsp. olive oil
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    +
  • 1 large portobello mushroom, sliced
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    +
  • 1 large shallot, sliced (1/4 cup)
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 Tbs. olive oil
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    +
  • 1 large onion, diced (2 cups)
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    +
  • 1 medium zucchini, cut into 3/4-...
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    +
  • 2 cups low-sodium vegetable broth
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    +
  • 1 1/2 cups cooked white beans, s...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup packed light brown sugar
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    +
  • 1 cup pecan pieces
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    +
  • 4 navel oranges
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    +
  • 1 shallot, chopped (about 2 Tbs.)
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    +
  • 2 Tbs. balsamic vinegar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 pink grapefruit
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    +
  • 1 6-oz. bag organic baby spinach
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    +
  • 1/4 cup sliced almonds
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    +
  • Dressing
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    +
  • 3 Tbs. vegetable oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 to 1/2 cup coarsely chopped...
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    +
  • 6 to 8 cups baby spinach or othe...
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    +
  • Walnut vinaigrette
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    +
  • 2 Tbs. red wine vinegar
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    +
  • 1 tsp. Dijon mustard
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all