LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 4 1/2 pounds sweet potatoes or yams
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  • 2/3 cup red jalapeño jelly
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  • 1/3 cup red wine vinegar
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  • 1/4 cup minced fresh cilantro
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  • About 3 tablespoons lime juice
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 13 Ingredients
  • 2 sweet potatoes (really orange-...
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  • 1 tablespoon olive oil
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  • salt and red chili flakes to taste
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  • juice of 1 lime
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  • 2 heaping cups shredded cabbage...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 7 Ingredients
  • sweet potatoes, any variety, pee...
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  • garlic salt, to taste
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  • onion powder, to taste
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  • dried thyme, to taste
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  • extra virgin olive oil, to drizz...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/2 cup brown rice
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  • 3 sweet potatoes (about 1.5 lbs)
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  • 2 Tbsp. extra virgin olive oil,...
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  • 1 Tbsp. smoked paprika, divided
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  • sea salt + pepper
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 8 Ingredients
  • 6 large sweet potatoes
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  • 2 sprigs fresh rosemary
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  • 3 tablespoons olive oil
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  • 3 tablespoons maple syrup, or mo...
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  • 1 teaspoon dried chili flakes, o...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 4 Ingredients
  • 1 sweet potato per person, prefe...
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  • 1 Tablespoon olive oil
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  • kosher salt
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  • chili powder
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 2 large sweet potatoes, cut into...
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  • 2 tablespoons coconut oil
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  • 1/4 teaspoon smoked paprika
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon pepper
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 5 Ingredients
  • 1 1/2 pound garnet yams or other...
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  • 2 tablespoons olive oil
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  • Kosher salt
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  • 1 teaspoon hot chili sauce (such...
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  • 1 garlic clove, grated
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 10 Ingredients
  • 1.5 pound(s) sweet potatoes, scr...
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  • 4 teaspoon(s) extra-virgin olive...
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  • 1 tablespoon(s) chile-garlic sau...
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  • 1 tablespoon(s) reduced-sodium s...
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  • 1/8 teaspoon(s) ground white pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 18 Ingredients
  • 1 pound dried pinto beans, soake...
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  • 2 anchos
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  • 1 pasilla
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  • 1 guajillos
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  • 1 chile de arbol
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  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 16 Ingredients
  • 2 large sweet potatoes, cut in...
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  • 2 tablespoons olive oil
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  • 2 teaspoons salt
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  • 1 teaspoon ground cumin
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  • 1 teaspoon chile powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 big sweet potatoes
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  • 1/2 cup salted peanuts
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  • 2 tbsp dried coconut flakes
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  • 1 tsp dried chili flakes
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  • 1/4 tsp ground ginger
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 5 Ingredients
  • 2 tablespoons melted coconut oil
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  • 2 pounds sweet potatoes, cut int...
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  • Coarse sea salt or kosher salt,...
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  • Black pepper to taste
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  • Optional spices (chili, cumin, c...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 8 rice papers
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  • 3-4 oz of brown rice noodles
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  • 1 medium sweet potato
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  • ½ medium onion
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  • 1 clove garlic
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
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  • 4 Ingredients
  • 2 x sweet potatoes , cut into we...
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  • 2 tbs olive oil
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  • 1 tsp gochugaru , Korean red chi...
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  • 1 x salt
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 2 pounds sweet potatoes, peeled...
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  • 1/4 cup extra-virgin olive oil,...
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  • 1 medium red bell pepper, diced...
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  • 4 scallions, white and green par...
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  • 1/4 cup minced cilantro leaves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup of mayonnaise (homemade...
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  • 3 tablespoons of salsa
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  • 1 teaspoon of lemon
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  • 3 small to medium sweet potatoes
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  • 6 tablespoons of extra virgin ol...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 2 sweet potatoes (each about 2/3...
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  • 1 1/2 tablespoons olive oil, plu...
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  • 1 1/2 tablespoons real Vermont m...
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  • 2 pinches red chili flakes
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  • 1 yellow onion, cut into 1/4" dice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 20 Ingredients
  • 1 cup arborio rice*
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  • 1½ cup low sodium veg. stock
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  • 14 oz potatoes, peeled and chopped
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  • 9 oz sweet potato, peeled and ch...
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  • 2 shallots, finely diced
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 6 Ingredients
  • 1 large baked sweet potato
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  • 1 cup Hormel vegetarian chili
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  • Beans
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  • 1 tbsp plain lowfat yogurt
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  • 1 tsp chives
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 10 Ingredients
  • 1 pound sweet potatoes, peeled a...
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  • 2 tablespoons extra virgin olive...
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  • ½ teaspoon red chili flakes
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  • ½ teaspoon dried oregano
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  • coarse salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 5 Ingredients
  • 4 x large sweet potatoes, washed...
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  • 1 tsp cumin
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  • 1 tsp chili powder
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  • 1 tsp kosher salt
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  • 2 - 4 x limes
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 3 lb medium sweet potatoes, peel...
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  • 3 T rice vinegar
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  • 1 t finely grated lime zest
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  • 3 T fresh lime juice
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  • 1 scallion, trimmed, thinly slic...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 15 Ingredients
  • whole wheat flour - 2 cups (and...
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  • red chili flakes - 1/4 teaspoon
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  • salt to taste
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  • eggs - 2 (optional)
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  • water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 20 Ingredients
  • 0.25 c dry shredded baking-type...
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  • 2 c firm tofu, drained and cut i...
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  • 2 c vegetable stock
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  • 1.5 c canned coconut milk
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  • 5 kaffir lime leaves
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all