• 14 Ingredients
  • 2 Tbsp. ghee or unsalted butter
    -
    +
  • 1 small red onion, sliced
    -
    +
  • 3 cloves garlic, roughly chopped
    -
    +
  • 1 tsp. each sea salt and pepper
    -
    +
  • 2 Tbsp. fresh grated ginger
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 8 1/2 cups water
    -
    +
  • 2 medium sweet potatoes, peeled...
    -
    +
  • 2 cup dried yellow split peas
    -
    +
  • 1 tablespoon freshly grated ginger
    -
    +
  • 1 large onion, chopped
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 quart vegetable broth
    -
    +
  • 1 medium yellow onion, chopped
    -
    +
  • 1/2 to 1 teaspoon ground cumin
    -
    +
  • 7 whole green cardamom pods
    -
    +
  • Sea salt and pepper to taste
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 3 carrots, sliced
    -
    +
  • 1.5 litres stock
    -
    +
  • 4 handfuls of raw spinach
    -
    +
  • 1 onion, sliced
    -
    +
  • 225 g yellow split peas
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup green split peas
    -
    +
  • 2 Tbs. olive oil
    -
    +
  • 1 tsp. smoked paprika
    -
    +
  • 1 tsp. chopped chipotle chile, c...
    -
    +
  • 1 large sweet potato, peeled and...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/4 cup dry sherry
    -
    +
  • 1 (10 ounce) package fresh spina...
    -
    +
  • 2 garlic cloves (minced)
    -
    +
  • 1 small sweet potato (peeled, ch...
    -
    +
  • 1/2 cup evaporated skim milk
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 cups dried green split peas (1...
    -
    +
  • 6 cups water
    -
    +
  • 1/2 cup dry sherry, if desired
    -
    +
  • 1 large dark orange sweet potato...
    -
    +
  • 1 large onion, chopped (1 cup)
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 teaspoons chili powder
    -
    +
  • 1/2 teaspoon turmeric
    -
    +
  • 1 teaspoon cinnamon
    -
    +
  • 3/4 cup chopped tomato
    -
    +
  • 1 tablespoon soy sauce
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons chopped fresh dill
    -
    +
  • 1 tablespoon salt
    -
    +
  • pepper
    -
    +
  • 1 cup half-and-half (or milk for...
    -
    +
  • 1 large sweet potato , peeled an...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all