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Dairy free
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V
Vegetarian
  • 7 Ingredients
  • 8 ozs dried yellow split peas
  • 5 ozs carrots, chopped
  • 1 onion
  • 2 Tbsps vegtable oil
  • 1 L vegetable stock
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 1 lb green split peas
  • 3 qts water
  • 2 Tbsps vegetable oil
  • 2 celery ribs, cut into 1/2-inch dice
  • 2 carrots, cut into 1/2-inch dice
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: High
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  • 12 Ingredients
  • For the soup
  • 2 Tbsps olive oil
  • 1 small onion, chopped
  • 2 carrots, peeled and chopped
  • 2 celery ribs, chopped
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 2 tbsp olive oil
  • 1 large onion, diced
  • 4 x garlic cloves, minced
  • 4 stalks celery, diced
  • 4 x carrots, diced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 1 1/2 cups green split peas
  • 2 tsps olive oil, divided
  • 2 cups chopped onion
  • 1 cup diced carrot
  • 1 bay leaf
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 12 Ingredients
  • 4 ozs of fresh Parmesan cheese (grate...
  • a Tbsp (or a bit more) of dried thyme
  • 1-1/2 cups dried split peas, rinsed
  • 2 cups gluten-free vegetable broth
  • 2 cups water
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 4 Tbsps unsalted butter
  • 1 medium red onion, cut into 1/4-inc...
  • 4 garlic cloves, minced
  • 1 serrano chile, seeded and minced
  • 1 1/2 tsps ground cumin
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • 1/2 tsp dried thyme
  • 2 cups dried split peas
  • 3 stalks celery, chopped
  • 1 bay leaf
  • 3 carrots, chopped
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 2 Tbsps oil
  • 1 Tbsp thinly sliced garlic
  • 2 cups coarsely chopped onion
  • 1 tsp whole cumin seeds
  • 2 dried chipotle chiles, seeded and...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 1/4 cup extra-virgin olive oil
  • 1 medium onion, finely chopped
  • 3 carrots, finely chopped
  • 3 celery ribs, thinly sliced
  • Kosher salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 3 medium sunchokes (Jerusalem articho...
  • 2 carrots, chopped
  • 1/2 tsp salt
  • 1/2 tsp caraway seeds
  • Toasted sunflower seeds
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 1 small carrot, peeled, cut to fit fe...
  • 1 small celery rib, peeled, cut to fi...
  • 1 small onion, peeled, cut in half
  • 1-1/2 Tbsps unsalted butter
  • 1 small garlic clove, peeled
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1 cup dried split peas
  • 1 qtvegetable broth
  • 1 cup chopped celery
  • 1 tsp dried thyme
  • 1 1/2 cups chopped carrots
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 cups yellow split peas, soaked over...
  • 6 cups vegetable stock (preferably ho...
  • 1 Tbsp smoked paprika
  • 3 medium-sized leeks, white and light...
  • 3 Tbsps extra-virgin olive oil
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 2 Tbsps olive oil
  • 1 Tbsp curry powder
  • 1 pinch pepper
  • 5 cups vegetable broth
  • 12 ozs split peas
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/4 cup dry sherry
  • 1 (10 oz) package fresh spinach (stem...
  • 2 garlic cloves (minced)
  • 1 small sweet potato (peeled, chopped)
  • 1/2 cup evaporated skim milk
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 2 garlic cloves , finely minced
  • 1 1/2 cups potatoes , peeled and chopped
  • 1/4 cup fresh parsley , chopped
  • 7 cups vegetable stock
  • 1/4 tsp pepper
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 2 Tbsps olive oil
  • 2 tsps fresh ginger , minced
  • 1 onion , finely chopped
  • 4 Tbsps finely chopped fresh cilantro
  • sour cream (to garnish)
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 2 Tbsps chopped fresh dill
  • 1 Tbsp salt
  • pepper
  • 1 cup half-and-half (or milk for a li...
  • 1 large sweet potato , peeled and cho...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 cups dried green split peas (1 lb),...
  • 6 cups water
  • 1/2 cup dry sherry, if desired
  • 1 large dark orange sweet potato, pee...
  • 1 large onion, chopped (1 cup)
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 14 Ingredients
  • 11 1/2 cups water
  • 1 shallot , diced
  • 1/2 cup diced onion
  • 2/3 cup of chopped fresh cilantro
  • 2 tsps ground dehydrated onion (powder)
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: High
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  • 10 Ingredients
  • pepper
  • 1/4 tsp thyme
  • 1 bay leaf
  • 1 stalk celery , coarsely chopped
  • 1 dash red pepper
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 16 Ingredients
  • 1 cup dried split peas
  • 1/2-3/4 cup parsley , chopped
  • 2 cups onions , chopped
  • 1 tsp ground cumin
  • fresh ground black pepper
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 1 tsp dried thyme leaves
  • 2 stalks celery , diced
  • 1 1/2 cups split peas or yellow split...
  • salt and pepper
  • 1/4 tsp pepper
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 17 Ingredients
  • 1/4-1/2 cup freshly cilantro , minced
  • 1 medium onion , chopped
  • 1/2-1 Tbsp curry powder
  • 1 garlic clove , minced
  • 1 Tbsp fresh lemon juice
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all

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