V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 1 1/2 cups green split peas
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  • 2 teaspoons olive oil, divided
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  • 2 cups chopped onion
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  • 1 cup diced carrot
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  • 1 bay leaf
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 2 tablespoons olive oil
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  • 2 teaspoons fresh ginger , minced
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  • 1 onion , finely chopped
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  • 4 tablespoons finely chopped fre...
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  • sour cream (to garnish)
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup dry sherry
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  • 1 (10 ounce) package fresh spina...
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  • 2 garlic cloves (minced)
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  • 1 small sweet potato (peeled, ch...
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  • 1/2 cup evaporated skim milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups dried green split peas (1...
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  • 6 cups water
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  • 1/2 cup dry sherry, if desired
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  • 1 large dark orange sweet potato...
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  • 1 large onion, chopped (1 cup)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 cup carrot , chopped
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  • 1 cup whipping cream
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  • 1 cup instant potato flakes
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  • 1 tablespoon garlic
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  • 1 lb dried split green peas
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons chopped fresh dill
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  • 1 tablespoon salt
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  • pepper
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  • 1 cup half-and-half (or milk for...
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  • 1 large sweet potato , peeled an...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/4 cup cream or 2 tablespoons m...
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  • 1 small onion , minced
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  • 2 eggs
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  • 1/2 green pepper , minced
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  • 3/4 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 5 Ingredients
  • 1/3 cup powdered milk (optional)
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  • mint leaf
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  • 2 (10 ounce) cans water
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  • 1 (10 ounce) can condensed cream...
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  • 1 (15 ounce) can condensed split...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all

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