LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 teaspoons vegetable oil
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  • 500 grams boneless shortribs (18...
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  • 1 large onion diced
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  • 1 medium red bell pepper diced
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  • 1 medium carrot grated
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 1 onion, finely chopped
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  • 1 green bell pepper, finely chopped
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  • 8 ounces crimini mushrooms, trim...
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  • 2 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1 cup brown or green lentils, so...
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  • 2 to 3 cups water
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  • 2 tablespoons olive oil
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  • 1 cup white or yellow onion, cho...
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  • 1 green or red bell pepper, chop...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 cup dry brown lentils, sorted,...
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  • 4 cups water
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  • 1 cup finely chopped carrot
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  • 1 can (15 oz each) Manwich® Orig...
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  • 1 tablespoon firmly packed brown...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 16 Ingredients
  • 1 1/2 cups lentils
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  • 2 tablespoons flax seeds
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  • 1 bay leaf
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  • 2 tablespoons canola oil
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  • 1 red onion, diced
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 19 Ingredients
  • vegan burger buns, warmed in oven
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  • 1 1/2 cups TVP
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  • 1 Tbsp tamari or soy sauce
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  • 2 Tbsp maple or agave syrup
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  • 14 ounce can of fire roasted tom...
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  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 T olive oil
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  • 1 medium onion, chopped
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  • 1 medium green pepper, chopped
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  • 2 cloves garlic, minced
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  • 2 T low-sodium soy sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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HF
High fiber
  • 13 Ingredients
  • 2 pound(s) groundmeat
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  • 1/4 cup(s) ketchup
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  • 1/4 teaspoon(s) paprica
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  • 1/2 cup(s) onion , chopped
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  • 2 stalk(s) celery, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/4 cup olive oil
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  • 1 cup chopped onions
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  • 1 cup chopped red or green bell...
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  • 3 cups cooked black beans
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  • 1 cup tomato sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 cans (15 ounces each) barbecue...
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  • 1 can (14 ounces) diced tomatoes
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  • 1 1/2 tablespoons chili powder
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  • 1 tablespoon garlic powder
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  • 3 whole-wheat hamburger buns
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 Tbs. canola oil
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  • 4 large cloves garlic, minced
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  • 1 large green bell pepper, chopped
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  • 1 1/2 lb. soy crumbles
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  • 3 Tbs. chili powder
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 Tbs. olive oil
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    +
  • 2 medium cloves garlic, minced
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  • 1 medium green bell pepper, chopped
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  • 1 small onion, chopped
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  • 1 lb. extra-firm tofu, well-drai...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 cans 15-oz barbecue baked beans
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  • 1 can 14-oz diced tomatoes
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  • 1 1/2 tbsp chili powder
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    +
  • 1 tbsp garlic powder
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    +
  • 3 whole wheat hamburger buns
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 12 Ingredients
  • 1 large onion
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  • 2 medium green peppers
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    +
  • 3 Tbsp. oil
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  • 1 1/2 cups boiling water
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  • 1 tsp. salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 3/4 cup minced dehydrated onion
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  • 3 tbsp dehydrated garlic chips
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  • 3 tbsp dried parsley
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  • 1 tsp salt
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 cans 15-oz barbecue baked beans
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    +
  • 1 can 14-oz diced tomatoes
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    +
  • 1 1/2 tbsp chili powder
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    +
  • 1 tbsp garlic powder
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    +
  • 3 whole wheat hamburger buns
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 cans (15 ounces each) barbecue...
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    +
  • 1 can (14 ounces) diced tomatoes
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    +
  • 1 1/2 tablespoons chili powder
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    +
  • 1 tablespoon garlic powder
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    +
  • 3 whole-wheat hamburger buns
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/4 cup olive oil
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    +
  • 1 cup chopped onions
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  • 1 cup chopped red or green bell...
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  • 3 cups cooked black beans
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    +
  • 1 cup tomato sauce
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 1/2 teaspoon garlic powder
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    +
  • 1/2 teaspoon Lawry's Seasoned Salt
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    +
  • 1 teaspoon italian seasoning
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    +
  • 1/2 cup wheat germ
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    +
  • 1 (13 1/4 ounce) can vegan burgers
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    +
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  • Nutrition 92% match
  • Calories per gram: 1.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 cups thinly-sliced onions
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  • 2 sandwich rolls halved
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    +
  • 1 teaspoon chili powder
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    +
  • 2 garlic cloves, finely chopped
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    +
  • 2 tablespoons ketchup
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 cup cheddar cheese , shredded
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  • 1 (15 ounce) can chili without b...
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  • 8 large potato hamburger buns
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  • 1/2 teaspoon sugar
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    +
  • 1/3 cup ketchup
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon soy sauce
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    +
  • 1 1/2 lbs firm tofu , crumbled
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    +
  • 1 1/2 tablespoons chili powder
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    +
  • 6 tablespoons oil
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    +
  • 3 cups tomato sauce
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 onions , chopped
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  • 6 cups cooked black beans
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  • 2 cups tomato sauce
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  • 2-4 tablespoons liquid amino aci...
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    +
  • 2-4 tablespoons chili powder
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 1 tbs olive oil
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    +
  • 1/4 medium onion
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    +
  • 1/4 red pepper
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    +
  • 1 clove garlic
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    +
  • 1 3/4 - 2 cups water
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • hot sauce (optional)
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  • 1 (6 ounce) can tomato paste
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    +
  • 2 tablespoons brown sugar
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  • vegetable bouillon cube
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  • 1 tablespoon Braggs liquid amino...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all