• 15 Ingredients
  • 1 carrot, peeled
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    +
  • ½ medium red, white or yellow onion
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    +
  • 3 garlic cloves
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  • 2 cups cooked green or brown len...
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  • ½ cup cooked chickpeas
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 large butternut squash
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  • 1 1/3 cup raw walnuts, soaked
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  • 1 2/3 cup raw cashews, soaked
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  • 1 1/2 tsp fine ground sea salt
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  • 1 tbsp + 1 tsp fresh lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 17 Ingredients
  • 3/4 cup lentils, picked over and...
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  • 3/4 cup walnuts
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  • 1/3 cup plain dried breadcrumbs
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  • 3 garlic cloves, smashed
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  • 2 teaspoons ground cumin
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • 1 cup brown or green lentils, so...
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  • 2 to 3 cups water
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  • 2 tablespoons olive oil
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  • 1 cup white or yellow onion, cho...
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  • 1 green or red bell pepper, chop...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 4 cup lentils
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  • 1 tsp sea salt
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    +
  • 1 tsp horseradish
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  • 1 x ginger root
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 16 Ingredients
  • 3/4 cup toasted walnuts
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    +
  • 1/3 cup plain dried breadcrumbs
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    +
  • 3 cloves garlic, coarsely chopped
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  • 1 tablespoon minced jalapeno pepper
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  • 2 teaspoons ground cumin
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 medium carrots
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  • 3 tablespoons fresh lemon juice
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    +
  • 3 tablespoons olive oil
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    +
  • 4 scallions, thinly sliced
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    +
  • Coarse salt and ground pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 onion, finely chopped
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    +
  • 1 green bell pepper, finely chopped
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    +
  • 8 ounces crimini mushrooms, trim...
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 23 Ingredients
  • 1/4 cup light mayonnaise
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    +
  • 1/2 teaspoon fresh lemon juice
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    +
  • 1 garlic clove, minced
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    +
  • 2 cups water
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    +
  • 3/4 cup dried red lentils
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    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 cups lentils
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    +
  • 2 tablespoons flax seeds
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    +
  • 1 bay leaf
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    +
  • 2 tablespoons canola oil
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    +
  • 1 red onion, diced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 cup dry brown lentils, sorted,...
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    +
  • 4 cups water
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    +
  • 1 cup finely chopped carrot
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    +
  • 1 can (15 oz each) Manwich® Orig...
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    +
  • 1 tablespoon firmly packed brown...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
LF
Low-fat
  • 5 Ingredients
  • 1-2 cups leftover lentil Soup (w...
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    +
  • 1 T organic tomato paste (no sal...
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    +
  • 1/2 cup Organic pasta sauce
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    +
  • 1 Money’s Veggie burger
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    +
  • Tomato + Cuke slices + Parsley f...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Olive Oil (from 1 teaspoon to 2...
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    +
  • 1 small Yellow onion, diced medium
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    +
  • 1/2 lb cremini mushrooms, thinly...
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    +
  • 3 cloves garlic, minced
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    +
  • Fresh black pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • 2 ounces onion, about 1 small onion
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    +
  • 2 ounces carrot, peeled and cut...
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    +
  • 1 tablespoon plus 1 teaspoon oli...
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  • 2 cups lentils, well-cooked
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    +
  • 1 large egg
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 small onion, minced
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    +
  • 1/2 cup (generous) well-drained,...
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    +
  • 1/2 cup plus 3 Tbs. quinoa flour
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    +
  • 1 Tbs. tamari or reduced-sodium...
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    +
  • 2 tsp. arrowroot dissolved in 1/...
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 24 Ingredients
  • burgers
    -
    +
  • 1/2 cup dried lentils
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    +
  • 2 Tbs. olive oil
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    +
  • 1 small onion, chopped (about 1...
    -
    +
  • 1/2 red bell pepper, diced (1/2...
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    +
  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low-fat
  • 13 Ingredients
  • 1 1/2 cups cooked brown lentils...
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    +
  • 1 1/2 cups breadcrumbs
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    +
  • 1 teaspoon sweet paprika
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    +
  • 1/2 cup chopped fresh parsley
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    +
  • 2 teaspoons dried oregano
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/3 cup plain breadcrumbs
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 2 teaspoons ground coriander
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    +
  • 1/4-1/2 teaspoon red pepper flakes
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    +
  • 3 garlic cloves , coarsely chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 small onion , finely chopped
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    +
  • 1 garlic clove , crushed
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    +
  • 1 tablespoon soy sauce
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    +
  • 1 carrot , finely chopped
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    +
  • 400 g brown lentils , drained an...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 2 scallions, green and white parts
    -
    +
  • 1 cup dried brown lentils
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    +
  • 3 garlic cloves
    -
    +
  • 1 tablespoon ketchup
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    +
  • cheese (optional)
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup stale breadcrumbs
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    +
  • 1 1/2 cups cold mashed potatoes
    -
    +
  • 2 medium onions , sliced
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    +
  • 6 hamburger buns
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    +
  • 2/3 cup sour cream
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tbs olive oil
    -
    +
  • 1/4 medium onion
    -
    +
  • 1/4 red pepper
    -
    +
  • 1 clove garlic
    -
    +
  • 1 3/4 - 2 cups water
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 16 Ingredients
  • 2 tablespoons tomato chutney
    -
    +
  • 6 slices tomatoes
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    +
  • 1 small zucchini , grated
    -
    +
  • 6 lettuce leaves
    -
    +
  • 6 bread rolls
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all

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