• 14 Ingredients
  • 3 cups milk (or unsweetened almo...
    -
    +
  • 3 cups water
    -
    +
  • 2 cup quick grits, or polenta (n...
    -
    +
  • 1 teaspoon fine grain sea salt
    -
    +
  • 2 cups corn, fresh or frozen def...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
  • 4 Ingredients
  • Ragu (see recipe)
    -
    +
  • Bechamel
    -
    +
  • Parmesan cheese
    -
    +
  • 4 sheets of pasta to cover your...
    -
    +
  •  
  •  
  • Nutrition 50% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • ¼ cup olive oil
    -
    +
  • 2 garlic cloves, peeled and smashed
    -
    +
  • 1 (28 oz.) can chopped, canned t...
    -
    +
  • ½ tsp. kosher salt
    -
    +
  • ? cup water
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound fresh pasta, cooked, or...
    -
    +
  • 1/2 cup gorgonzola cheese
    -
    +
  • 1/2 cup milk, divided, plus extr...
    -
    +
  • 2/3 cups ricotta
    -
    +
  • 1/2 cup heavy cream
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb fresh egg pasta sheets (or...
    -
    +
  • butter to prep baking dish
    -
    +
  • 3 tbsp extra-virgin olive oil
    -
    +
  • 1 tsp fine grain sea salt
    -
    +
  • 1 tsp crushed red pepper flakes
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 8-10 whole wheat lasagna noodles
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1/2 onion
    -
    +
  • 4 cloves garlic, chopped
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 1/2 pounds fresh kale, Swiss c...
    -
    +
  • 4 tablespoons olive oil
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • 2 tablespoons all-purpose flour
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • prepared lasagna sheets or store...
    -
    +
  • 1 kg (2 lb) piece of pumpkin, sk...
    -
    +
  • ¼ cup olive oil
    -
    +
  • 1 tbs cumin seeds
    -
    +
  • ½ tbs paprika
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 12 to 15 lasagna noodles
    -
    +
  • 2 1/2 cups marinara sauce
    -
    +
  • 1 container (15 ounces) part-ski...
    -
    +
  • Zest of 2 lemons, plus more for...
    -
    +
  • 1 tablespoon chopped oregano, pl...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 medium zucchini (about 1 pound...
    -
    +
  • 2 medium shallots, thinly sliced
    -
    +
  • Sea salt
    -
    +
  • 5 ounces baby arugula
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
HF
High fiber
  • 16 Ingredients
  • 1½ cup brown lentils
    -
    +
  • 3 cups water
    -
    +
  • 3 bay leaves
    -
    +
  • 1 brown onion, diced
    -
    +
  • 2 garlic cloves, diced
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 box oven-ready lasagna noodles
    -
    +
  • 2 cups ricotta or cottage cheese
    -
    +
  • 6 oz spinach (about 6 cups)
    -
    +
  • 1 lb mozzarella cheese, shredded...
    -
    +
  • 1/2 cup Parmigiano Reggiano (opt...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 onion, diced small
    -
    +
  • 1 (8-ounce) package baby bella m...
    -
    +
  • 1 small (12-ounce) eggplant, dic...
    -
    +
  • 1 small zucchini or yellow squas...
    -
    +
  • 1 red bell pepper, diced small
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cups Cottage Cheese
    -
    +
  • 1 cup milk
    -
    +
  • 2 large eggs
    -
    +
  • scant 1/2 tsp fine grain sea salt
    -
    +
  • splash x olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 12 large cheese ravioli, the bes...
    -
    +
  • 2 cups tomato sauce, any variety
    -
    +
  • 1/2 pound fresh mozzarella, sliced
    -
    +
  • 1 tablespoon dried oregano
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 24- or 26-ounce jar pasta sauce
  • 2 18-20-ounce refrigerated large...
    -
    +
  • 1 10-ounce box frozen chopped sp...
    -
    +
  • 1 8-ounce bag shredded mozzarella
    -
    +
  • 1/2 cup (2 ounces) grated Parmesan
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 5 Tbs olive oil + 1/4 cup for dr...
    -
    +
  • 8-10 cloves garlic, minced
    -
    +
  • 2 (28-oz) cans Muir Glen Crushed...
    -
    +
  • 2 tsp salt
    -
    +
  • 4 tsp Italian Herb mix
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 8 poblano chiles
    -
    +
  • 3 tablespoons olive oil, divided
    -
    +
  • 1/2 onion, cut into rounds
    -
    +
  • 1 cup corn kernels
    -
    +
  • 1 chopped garlic clove
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • One full batch of our Dairy-Free...
    -
    +
  • 1 organic sweet potato, baked
    -
    +
  • 2 cups of organic baby spinach,...
    -
    +
  • 10 stalks of organic asparagus,...
    -
    +
  • 1/2 organic yellow pepper, slice...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 5 spray(s) cooking spray divided
    -
    +
  • 1 medium eggplant(s), trimmed, s...
    -
    +
  • 2 large uncooked zucchini, trimm...
    -
    +
  • 1 large egg(s), beaten
    -
    +
  • 3/4 pound(s) part-skim ricotta c...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 (14 ounce) packages firm tofu,...
    -
    +
  • 1/2 cup fresh basil, chopped
    -
    +
  • 1/3 cup fresh Italian parsley, c...
    -
    +
  • 1/3 cup pine nuts
    -
    +
  • 2 garlic cloves, peeled
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 12 ounces baby spinach
    -
    +
  • 8 lasagna noodles, broken in half
    -
    +
  • 1 1/4 cup ricotta cheese
    -
    +
  • 4 ounces shredded mozzarella cheese
    -
    +
  • 2 cups marinara sauce
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 Tbs Olive Oil
    -
    +
  • 4-6 Cloves Garlic, minced (optio...
    -
    +
  • 2 28 oz Cans Organic Tomatoes, b...
    -
    +
  • 2 tsp Salt
    -
    +
  • Olive Oil, for drizzling
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 medium Zucchini, sliced into v...
    -
    +
  • scant 1 tsp fine grain sea salt
    -
    +
  • 2 cups whole wheat pastry flour...
    -
    +
  • 1 tsp fine grain sea salt
    -
    +
  • zest of one lemon
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 75 g of butter, plus extra for t...
    -
    +
  • 75 g of plain flour
    -
    +
  • 750 ml of milk
    -
    +
  • pinch of nutmeg
    -
    +
  • 250 g fresh lasagne sheets
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all